Cherry Calories In 100g Or Ounce. 4 Facts To Know

100g of cherries contain about 63 calories (kcal). Calories per: ounce | handful | cup | half cup

In particular, a handful of cherries (80 g) contains about 50 calories.

This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

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To visualize how much 50 kcal actually is, keep in mind that the calorie content of handful of cherries is similar to that of, for example:

  • 0.5 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 2.5 cubes of sugar

Take a quick look at the tables below for detailed information about cherries nutrition.

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