Cooked Ground Chicken Recipe

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Cooked Ground Chicken 2 Submitted by swirlycinnacakes "Healthy and easy one-person meal."   icons / ellipsis / ellipsis-horizontal save Download Print Share I Made This photo by Derf2440 Ready In: 10mins Ingredients: 5 Serves: 1 Nutrition information

ingredients

Units: US

• 3 ounces ground chicken
• 1 pinch garlic powder
• 1 pinch onion powder
• 1 pinch pepper
• vegetable oil cooking spray

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directions

• Coat a small pan with vegetable cooking spray (like Pam).
• Place 3 ounces of ground chicken in a small bowl
• add a pinch each of garlic powder, onion powder, and pepper.
• Add it to the pan and place it over medium heat, sautéing the ground chicken for 5 to 10 minutes or until it's no longer pink.

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Reviews

MOST POPULARMOST RECENT Write A Review

1. I was looking for a plain, lo-cal, lo-fat recipe for during colonoscopy prep and found this. It is very basic but did the job. I used a pound of ground chicken and a tsp of each seasoning but next time I will double the seasonings. Enjoy. ChefDLH   icons / ellipsis / ellipsis-horizontal CHEFDLH Reply
2. A very basic recipe, lovely because you can add what ever you fancy, Great for low cal, low fat diet. I used finely chopped vidalia onion instead of the onion powder. Thanks for posting , I will use it often!!   icons / ellipsis / ellipsis-horizontal Derf2440 Reply

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Tweaks

MOST POPULARMOST RECENT

1. A very basic recipe, lovely because you can add what ever you fancy, Great for low cal, low fat diet. I used finely chopped vidalia onion instead of the onion powder. Thanks for posting , I will use it often!!   Derf2440 Reply

RECIPE SUBMITTED BY

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