Drink Beer? Here Are The Calorie, Carb, And Protein Counts

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Nutrition

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What’s in Your Beer? Nutrition Facts for America’s Top Sellers, Ranked by CaloriesMedically reviewed by Imashi Fernando, MS, RDN, CDCES — Written by The Daily Meal — Updated on December 10, 2025

• Michelob Ultra
• Busch Light
• Natural Light
• Miller Lite
• Coors Light
• Bud Light
• Busch
• Heineken
• Budweiser
• Corona Extra
• Takeaway

The calorie count for a standard 12-ounce serving of one of the top 10 most popular beers in the United States ranges from around 95 calories on the low end to just under 150 calories on the high end.

If you’ve ever wondered how your favorite beer fits into a healthy lifestyle, a good place to start is with the nutrition label.

The best-selling beers in America are generally light, straightforward brews, far lower in calories and carbs than many craft or specialty varieties.

To make things simple, we crunched the numbers for some of the biggest beer brands.

To make it simple, we’ve ranked some of the biggest beer brands from lowest to highest calories, with key nutrition facts to help guide your choices.

Cheers to informed sipping.

1. Michelob Ultra

Michelob ULTRA is the #1 top-selling beer in America. It’s a light lager brewed for a crisp, clean finish with subtle citrus notes.

With very low calories and carbohydrates, it ranks among the lightest options in the lineup of popular beers.

Nutrition (per 12 oz)

• Alcohol: 4.2%
• Calories: 95
• Carbs: 2.6 g
• Protein: 0 g
• Fat: 0 g

2. Busch Light

Busch Light offers a lighter-bodied take on the classic Busch profile, featuring noticeably lower calories and carbs compared to its standard counterpart.

Its straightforward, easy-drinking character places it among the lighter options in the lineup of popular American beers.

Nutrition (per 12 oz)

• Alcohol: 4.1%
• Calories: 95
• Carbs: 3.2 g
• Protein: 0.7 g

3. Natural Light (“Natty Light”)

Natural Light, commonly called “Natty Light,” is an easy-drinking light lager with a simple, crisp flavor. With low calories and carbohydrates, it ranks among the lightest options in America’s popular beer lineup, making it a common choice for those seeking a lighter-style beer.

Nutrition (per 12 oz)

• Alcohol: 4.2%
• Calories: 95
• Carbs: 3.2 g
• Protein: 0.7 g
• Fat: 0 g

4. Miller Lite

Miller Lite is a classic light lager known for its smooth, easy-drinking profile.

With very low calories and carbohydrates, it sits among the lightest options in the lineup of popular beers, offering a straightforward choice for those who prefer a lighter-style beer.

Nutrition (per 12 oz)

• Alcohol: 4.2%
• Calories: 96
• Carbs: 3.2 g
• Protein: 0.5 g
• Fat: 0 g

5. Coors Light

Coors Light is a classic light lager known for its crisp, clean taste. With lower calories and carbs compared with many standard lagers, it fits comfortably among America’s lighter beer options.

Nutrition (per 12 oz)

• Alcohol: 4.2%
• Calories: 102
• Carbs: 5 g
• Protein: