Easy Beef In Black Bean Sauce Recipe | BBC Good Food

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Easy beef in black bean sauce

Easy beef in black bean sauce

Esther Clark

Save recipeServes 4EasyPrep: 15 minsCook: 15 minsA star rating of 4.8 out of 5.49 ratingsRateloading...

Try this simple stir-fry using tender rump steak, peppers, ginger, chilli and garlic. Opt for a good quality black bean sauce - it will make all the difference

Dairy-freeEgg-freePrintAdSkip to ingredientsAlternativesComplete the dish

Showing items 1 to 3 of 3

Chinese braised pork with double spring onions

A star rating of 4.8 out of 5.9 ratings

Use spring onions as a vegetable in their own right in this slow-cooked pork dish

Perfect pak choi

A star rating of 4.8 out of 5.40 ratings

Serve this pan-fried pak choi as a side to stir-fries. The Chinese cabbage is cooked in an aromatic mixture of sesame oil, garlic, chilli and fish sauce.

Sticky Chinese chicken wings

A star rating of 4.6 out of 5.34 ratings

Chinese style chicken wings with a delicious twist, made using just 5 ingredients. They make a tasty lunch or make a batch to share with friends

This dish pairs perfectly with our creamy peanut sauce.

Ingredients

Nutrition

2 x 250g rump steaks
1 tbsp cornflour
2 tbsp sesame oil
1 large white onion cut into thin wedges
1 red pepper deseeded and sliced
1 green pepper deseeded and sliced
2 fat garlic cloves crushed
1 thumb-sized piece ginger peeled and grated
1-2 red chillies finely chopped
5 tbsp black bean sauce
1 tbsp rice wine vinegar
2 tsp sugar
sticky rice to serve
coriander leaves to serve (optional)

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Nutrition: Per serving

kcal304
fat12g
saturates3g
carbs16g
sugars10glow
fibre4g
protein31ghigh
salt1.38g

Method

step 1
Remove the thick layer of fat running down the side of the steaks and discard. Slice the steak into 1cm-thick, long strips and toss with the cornflour and some seasoning.
step 2
Heat the oil in a large frying pan or wok over a high heat then add the steak, frying for 3-5 mins or until golden brown on the outside. Remove with a slotted spoon and transfer to a plate.
step 3
Add the onion and peppers to the pan and fry for 6-7 mins or until beginning to soften. Stir through the garlic, ginger and chilli and cook for a further min. Return the beef to the pan and stir through the black bean sauce, rice wine vinegar, sugar and 2 tbsp water to loosen a little. Bring to a simmer and then remove from the heat.
step 4
Serve the stir-fry in deep bowls with mounds of sticky rice and top with coriander, if you like.

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Tag » What Is Black Bean Sauce

Easy Beef In Black Bean Sauce Recipe | BBC Good Food

Chinese braised pork with double spring onions

Perfect pak choi

Sticky Chinese chicken wings

Ingredients

Nutrition

Method

step 1

step 2

step 3

step 4

Comments, questions and tips

Rate this recipe

Choose the type of message you'd like to post

Overall rating

Eating well made easy

Explore our recipe app

Eating well made easy

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