Easy Sautéed Mushrooms - Good Cheap Eats

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Ready for something simple and delicious and uber-affordable? Sautéed Mushrooms are just the thing to take your meals over the top.

Piled on crostini with Baked Goat Cheese, they make a great appetizer; loaded onto a steak or included with burger toppings, they make a savory condiment to a main dish. You really can’t go wrong with this easy Sautéed Mushroom Recipe.

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If you didn’t know, mushrooms are pretty remarkable. Not only do they add incredible flavor and texture to recipes — and make them feel fancy! — but they’re also generally affordable, making them the ideal ingredient to elevate any number of dishes.

Sautéing them with garlic and spices enhances their umami flavor. I dare you not to eat the entire batch!

Why Make This

Sauteed mushrooms are affordable. They aren’t expensive, thank goodness, and a little goes a long way in terms of adding flavor, fiber, and texture to a meal.

They’re quick and easy. This recipe is so simple to prepare, making the perfect addition to many a meal.

Ingredients

Here’s what you’ll need to make the best sauteed mushrooms:

olive oil – I like using olive oil in savory dishes because it adds a bit of flavor, but you could use your favorite cooking oil or even butter in this dish.

sliced mushrooms – Whole mushrooms will always be a bit cheaper (unless sliced is on sale) than the sliced variety. So buy whole mushrooms and slice them yourselves to save a few pennies. You can use button mushrooms or baby portobella mushrooms for these.

minced garlic – Fresh chopped garlic adds amazing flavor, but you can use garlic powder if that’s what you have.

herbes de Provence – I love this versatile herb blend. You can make Herbes de Provence yourself or buy a commercial blend. You can also use Italian seasoning blend or your favorite herb blend if you prefer.

salt and pepper – Add these to taste, but don’t be shy about adding salt. It really brings out the flavors in the mushrooms.

Step-by-Step Instructions

One of the easiest and tastiest ways to prepare mushrooms is to sauté them in a little butter or oil with garlic and herbs. Yum! Here’s how to do it:

1. In a large non-stick skillet over medium-high heat, heat the oil until shimmering. Add the mushrooms, garlic, herbes, and salt and pepper to taste. Stir well to combine.
2. Cook over medium heat until the mushrooms give up their liquid and the liquid starts to evaporate. Stir frequently to prevent burning. Once the mushrooms are golden brown, remove from heat. Adjust seasonings and serve.

Freezing Instructions

To freeze: place the mushrooms in a freezer-safe container with a lid. Chill completely and store in the freezer for up to a month. Reheat and serve.

Serving Suggestions

Serve sautéed mushrooms in scrambled eggs or omelets, with grilled meats, in pasta, or atop crostini smeared with goat cheese.

Got leftovers? Make sure you make this turkey rice soup!

FAQs

Are sauteed mushrooms good for you?

According to the Mushroom Council, mushrooms are “low in calories, fat-free, cholesterol-free, gluten-free, and very low in sodium, yet they provide important nutrients, including selenium, potassium (8%), riboflavin, niacin, vitamin D and more.”

Can you sauté canned mushrooms?

I use fresh mushrooms, but you can use canned mushrooms if you need to. Be sure to drain them, and run them under cool water before sautéing. 

How do you clean mushrooms?

If you are using whole mushrooms and slicing them yourself then you will need to give them a good cleaning before you do. You will notice there are still a bit dirty when you bring them home from the store. There used to be a myth that you had to gently wipe each one clean with a damp paper cloth so they didn’t get soggy. But that has been disproven, and you can give them a quick rinse (a shower not a bath!) to get that dirt off quickly. As long as they are not soaking away in water they will be fine. 

More Great Mushroom Recipes

• Can You Freeze Mushrooms?  Here’s How You Should Do It.
• Catalan Meatballs – Boules de Picolat
• Mushroom Beef Stew with Kalamata Olives
• Mushroom and Onion Gravy Recipe for the Freezer

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Sauteed Mushrooms

Sauteed Mushrooms are an inexpensive way to add flavor, fiber, and texture to a meal. This quick and easy recipe will help you do it with ease. 5 from 1 vote Print Pin Rate Course: Side DishCuisine: AmericanDiet: Gluten Free, Vegan, Vegetarian Prep Time: 2 minutes minutesCook Time: 10 minutes minutesTotal Time: 12 minutes minutes Servings: 4 servings Calories: 76kcal Author: Jessica Fisher Cost: $3

Ingredients

• 2 tablespoon olive oil
• 8 oz mushrooms (sliced)
• 1 teaspoon garlic minced
• ½ teaspoon herbes de Provence
• salt
• black pepper

US Customary – Metric

Instructions

• In a large non-stick skillet over medium-high heat, heat the oil until shimmering. Add the mushrooms, garlic, herbes, salt and pepper to taste. Stir well to combine.
• Cook over medium heat until the mushrooms give up their liquid and the liquid starts to evaporate. Stir frequently to prevent burning. Once the mushrooms are golden brown, remove from heat. Adjust seasonings and serve.

Notes

Promptly store leftovers in an airtight container in the refrigerator, for up to 3 days. Nutritional values are approximate and based on ¼ the recipe.

Nutrition

Calories: 76kcal | Carbohydrates: 2g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 180mg | Fiber: 1g | Sugar: 1g | Vitamin C: 1mg | Iron: 1mg Tried this recipe?Tell us what you think! Your reviews help us develop better recipes and give newcomers the confidence to try your favorites. Scroll down to leave a starred comment.

This post was originally published on January 22, 2015. It has been updated for content and clarity.