English Roast Beef Recipe

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English Roast Beef 3 Submitted by Chef Shadows "SOURCE Shadows An 18th century flavor treat."   icons / ellipsis / ellipsis-horizontal save Download Print Share I Made This photo by Chef Shadows Ready In: 2hrs 20mins Ingredients: 14 Serves: 8 Nutrition information

ingredients

Units: US

• 5 lbs beef round roast
• 2 tablespoons butter
• 1⁄2 cup water
• 1⁄2 teaspoon dried sage
• 1⁄2 teaspoon dried mint

• For the Gravy

• 1 tablespoon butter
• 1 tablespoon flour
• 1⁄2 cup water, cold
• 1⁄4 teaspoon dried sage
• 1⁄4 teaspoon dried mint

• OPTIONS

• 1 whole onion, sliced
• 1 garlic clove, minced
• 1⁄8 teaspoon seasoning salt
• 1⁄8 teaspoon crushed red pepper flakes, hot

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directions

• Salt and pepper roast well.
• Place the butter in your pan and melt it over medium heat.
• Brown the roast on all sides in this butter.
• After browning add 1/2 cup water to the pan.
• Put sage and mint on the roast.
• Cover pan.
• Roast at medium heat ( 325 -350 ) for 3 hours if you like well done or 2 hours for rare.
• Every hour or so look to make sure there is at least 1/2 cup liquid in the pan.
• When done to your liking remove roast to a plate and keep warm.
• GRAVY: Melt butter in a clean fry pan over medium heat.
• Add flour to melted butter.
• Stir until well mixed with the butter.
• Remove from heat and add 1/2 cup cold water,
• The water must be cold, not hot, or the flour and butter will become lumpy.
• Mix until a smooth paste is formed.
• Place the pan back on medium heat.
• Add sage and mint.
• Now add all the liquid from the roasting pan and mix it well.
• Stir all the time and let it boil slowly until thickened.
• Remove from heat and serve over roast.
• OPTIONS: The onion, garlic, seasoned salt and crushed red pepper are added to the roast before cooking. Red wine can be used instead of water while roasting (use water only in the gravy).

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Questions & Replies

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1. I've always stayed away from this lean cut of beef, but according to these reviews I'm willing to try this recipe. Do you think it would adapt to a slow cooker???   icons / ellipsis / ellipsis-horizontal rswotring Reply See 1 Reply

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Reviews

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1. This made a nice moist roast with just a hint of mint. I would make this again.   icons / ellipsis / ellipsis-horizontal looneytunesfan Reply 1
2. It was delicious.  
   • 
   icons / ellipsis / ellipsis-horizontal Raul M. Reply
3. This was a good recipe for a tougher cut of meat. I had to omit the mint because I did not have any on hand. I'm looking forward to trying it the next time. Also, because I like gravy, I added 1 cup water for a 3 1/2 pound roast. Worked out well. I also added 1 medium onion. The next time I will add a couple more...they were delicious. The roast did come out moist and tender. Thanks for the recipe!   icons / ellipsis / ellipsis-horizontal kathryn.see Reply

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RECIPE SUBMITTED BY

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<p>Run away, as far and as fast as you can!</p> <p>I am a historical reenactor and cooking nut! <br />( My current photo is an oil painting of me by artist : David Jones. ). <br /><br />I love to research and authenticate recipes as well as create new recipes. I try to use historicaly correct cooking methods when preparing foods from the past. <br />My wife ( of 34 years as of 2008 ) and kids ( all six of them ) have always been supportive and daring in trying the foods I cook.</p> <p>WARNING: Some of My recipes were altered when they were transfered from RecipeZaar to food.com . If&nbsp;any of my recipes seems wrong,&nbsp;they are! Please contact me if you have any questions on my recipes accuracy.&nbsp; Shadows</p> <p>AS OF 01/14/2010 I WILL NO LONGER BE SUBMITTING MY RECIPES OR PHOTOS TO ZAAR! ( I will still post recipes of interest )<br />THIS IS DUE TO THE RECENT ANNOUNCEMENT THAT PREMIUM MEMBERSHIP TO BLOCK ADS WILL NO LONGER BE AVAILABLE!</p> <p><br />You have probibly seen some of my recipes elsewhere on the web, some posted under a different name. <br /><br />I also run a cooking forum on an online celtic radio station. <br /><br />Please try and review my recipes... I can take constructive and subjective reviews... negetive comments help improve...after all that is what this is all about! <br />If you make one of my recipes and have a camera please take a photo and post it! <br /><br />Beasts feed; man eats; only the man of intellect knows how to eat well. - Shadows <br /><br />If you can't pronounce it , don't eat it - Shadows <br /><br />Without food we are nothing, without history we are lost. - Shadows <br /><br />Throw a rock into a pack of dogs and the one hit yelps the loudest! - Raincrow<br /> <object width=480 height=360 data=http://w181.photobucket.com/pbwidget.swf?pbwurl=http://w181.photobucket.com/albums/x210/walksinshadows/3ec14980.pbw type=application/x-shockwave-flash> <param name=data value=http://w181.photobucket.com/pbwidget.swf?pbwurl=http://w181.photobucket.com/albums/x210/walksinshadows/3ec14980.pbw /> <param name=src value=http://w181.photobucket.com/pbwidget.swf?pbwurl=http://w181.photobucket.com/albums/x210/walksinshadows/3ec14980.pbw /> <param name=wmode value=transparent /> </object> <a href=http://photobucket.com/slideshows target=_blank><img src=http://pic.photobucket.com/slideshows/btn.gif alt= /></a><a href=http://s181.photobucket.com/albums/x210/walksinshadows/?action=view?t=3ec14980.pbw target=_blank><img src=http://pic.photobucket.com/slideshows/btn_viewallimages.gif alt= /></a> <br /><br /><br /><br />My rating system: <br /><br /><br />Please do not feel slighted if I do not give out 5 stars for everything. 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Not A Keeper! <br /><br />0 Stars: <br />I will comment on some recipes without rating. <br /><br /><br /><br />Thank you's for reviews I post are not required and I thank everyone without Zmail for their reviews of my recipes in advance. <br /><br />I have participated in: <br /><br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /><img src=http://i25.photobucket.com/albums/c99/ruemke/food/a.jpg alt= /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/BBQParticipantBanner-Final.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/EditBeforeandAfterSTICKER.jpg alt= /> <br /><br /><img src=http://farm4.static.flickr.com/3070/2821533761_69a8a5ea82.jpg?v=0 alt= /> <br /><br /><br /><img src=http://farm4.static.flickr.com/3097/2926253432_6e4b9872a4_m.jpg alt=Paprika Sept 2008 width=240 height=144 /> <br /><br /><img src=http://i146.photobucket.com/albums/r271/copperhorse58/Birthday%20and%20Celebration%20Images/FrenchCheeseoftheWeekClub.jpg border=0 alt=Photobucket /> <img src=http://i250.photobucket.com/albums/gg271/MrsTeny/RSC%20Lucky%2013/ParticipationSticker.jpg alt= /> <br /><br /><img src=http://i146.photobucket.com/albums/r271/copperhorse58/ThymeSticker.jpg alt= />&nbsp;<br />[url]<a href=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/AdoptedSpring2012.jpg>http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/AdoptedSpring2012.jpg</a>[/url]<br /><br /><br /><br /><br />My pet peeves: The I haven't tried this yet statement! Try it for the gods sake and then post it! I don't want to be your research lab. Then the posts from the scripps web sites we all know where they are if we want to try them...</p>   View Full Profile Advertisement Advertisement Advertisement

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