Fan Favorite Nutrimeal Shake Recipes - What's Up USANA?
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USANA Nutrimeal™ is pretty tasty. Each creamy French Vanilla or fudgy Dutch Chocolate shake can make staying healthy seem pretty indulgent. But who says you can’t make good even better? Make your shakes yours. Blend them with ice, fruit, veggies, or other flavorings. Use water, almond milk, fat-free milk, coconut water—whatever works for you.
Need some inspiration? The following is a roundup of some fan favorite recipes you can use to shake up your Nutrimeal.
Mixed up your own creative concoction? Submit in the comments below to share the deliciousness.
Chocolate Covered Cherry Delight submitted by Bethany Moore

3 scoops Dutch Chocolate Nutrimeal 12 oz. (360 mL) water (or try with almond milk) 1 cup frozen cherries 1 cup of ice Blend in a blender approx. 1 minute
Chocolate-Peanut Butter Smoothie submitted by Michael Fugatt
3 scoops Dutch Chocolate Nutrimeal 12 oz. (360 mL) water 2 Tbsp. powdered peanut butter ice Blend in BlenderBottle
Nutritious and Delicious Good Morning Shake submitted by Kevin Varey

3 scoops Dutch Chocolate Nutrimeal 1 scoop MySmart Fibergy+ Booster 16 oz. (470 mL) water 1 banana 1 apple ice Blend in a blender approx. 1 minute
Berry Chocolatey submitted by Susan Mindorff
3 scoops Dutch Chocolate or French Vanilla Nutrimeal 11 oz. (320 mL) water 1 banana ½ cup frozen mixed berries 1 single serving (100 mL) yogurt, any flavor Blend Nutrimeal and water in blender first, then add remaining ingredients approx. 1 minute
Berrylicious

3 scoops French Vanilla Nutrimeal 12 oz. (360 mL) cold water ½ cup ice 1 cup mixed berries (strawberries, raspberries, blackberries) Blend in blender approx. 1 minute
Lemon Meringue Pie
3 scoops of French Vanilla Nutrimeal 14 oz. (400 mL) almond milk 1 scoop of MySmart Fibergy+ Booster 1/2 tsp lemon flavoring/extract (add more to taste) 1/4 tsp of almond extract Blend in BlenderBottle®
Cappuccino submitted by Pat Clodfelter

3 scoops of French Vanilla or Dutch Chocolate Nutrimeal 10-12 oz. (360 mL) coffee ½ cup ice Blend in BlenderBottle
Healthy Holiday Nog submitted by Bob Mihalyov
3 scoops French Vanilla Nutrimeal 16 oz. (500 mL) cold water 2 tablespoons sugar-free vanilla instant pudding powder ½ tsp cinnamon ½ tsp nutmeg ½ tsp brandy or rum extract flavoring ½ cup ice Blend in blender approx. 1 minute
Banana-Pineapple Tropical Smoothie submitted by Lee Nickel
2 scoops French Vanilla Nutrimeal 1 scoop MySmart Fibergy+ Booster 10 oz (300 mL) water ½ sliced frozen banana 5-7 frozen pineapple chunks 1 Tbsp. Hemp hearts (shelled hemp seed) 1 Tbsp. ground flax seed Blend in a blender approx. 1 minute
Banana-Peanut Butter Smoothie submitted by Myrna Widlend
2 scoops French Vanilla Nutrimeal 12 oz. (360 mL) cold water 1 sliced frozen banana 1 Tbsp. peanut butter 1 Tbsp. coconut oil ½ tsp. organic honey 1 Tbsp. organic carob powder ½ cup ice (optional) Blend in a blender approx. 1 minute Top with grated almonds and/or cinnamon
Get Up & Go Shake submitted by Deanna Bowman

2 scoops French Vanilla Nutrimeal 12 oz. (360 mL) cold water ½ cup frozen blueberries ½ banana – whole banana ¾ – 1 cup plain yogurt (0% – 3% you choose) 1 Tbsp. organic coconut oil 1-2 tsp. cinnamon 1 Tbsp. Chia seeds 1 heaping Tbsp. organic Hemp powder 1 heaping Tbsp. organic Cocoa powder 2 tsp. organic Maca powder Small handful of raw oatmeal Blend in a blender approx. 1 minute
Happy Green Smoothie submitted by Amy Quarberg
3 scoops French Vanilla Nutrimeal 10 oz. (300 mL) water 1 cup ice 2 handfuls of baby kale or spinach 1 pear Blend in blender approx. 1 minute
Blueberry Breakfast submitted by Stephanie Joncheray

3 scoops French Vanilla Nutrimeal 12 oz. (360 mL) water 1 scoop MySmart Fibergy+ Booster 2 Tbsp. raw cocoa powder ¼ cup organic frozen blueberries 1 pear Blend in blender approx. 1 minute
Tropical Blend submitted by Gwen Burnell
3 scoops French Vanilla Nutrimeal 10-12 oz. (300-360 mL) coconut milk ½ frozen sliced banana 3-4 frozen strawberries Blend in a blender approx. 1 minute
Refreshing Vanilla Pineapple-Mango Energizer submitted by Renee Champagne

3 scoops French Vanilla Nutrimeal 1 scoop MySmart Fibergy+ Booster ½ of a Rev3 Energy Drink Juice from one fresh-squeezed orange ½ cup fresh or frozen mango ½ cup fresh or frozen pineapple ½ cup plain yogurt Ground cardamom Ice Blend in a blender approx. 1 minute
Morning Meal for Two submitted by Steve Munch
2 scoops French Vanilla Nutrimeal 12 oz. (360 mL) water 2 cups of spinach or kale 1 cup of frozen mixed fruit (strawberry, peach, mango, and pineapple) 1 frozen banana 1/2 cup blueberries 2 Tbsp. all natural peanut butter 2 tsp. flax seed Blend in a blender approx. 1 minute
Juicy Berry Blend by Laura Jones
3 scoops French Vanilla Nutrimeal 5 oz. (180 mL) orange juice 5 oz. (180 mL) carrot juice 1 cup frozen mixed berries Blend in a blender approx. 1 minute
Green Smoothie submitted by Sarah Flinn

3 scoops French Vanilla Nutrimeal 5 oz. (180 mL) milk, almond milk, or coconut milk 1 banana ½ cup fresh pineapple 1 handful spinach ice Blend in a blender approx. 1 minute
Cool Banana Chai Shake submitted by Lisa Kuftinec, inspired by Paul Rohatensky
3 scoops French Vanilla Nutrimeal 12 oz. (360 mL) water 1 banana 1-2 tsp. cinnamon 1 Rev3 Energy Surge Pack Blend in a blender approx. 1 minute
Cinnamon Almond Latte submitted by Diana Yin

2 scoops French Vanilla Nutrimeal 2 cups almond milk 1 cup coffee (can use decaffeinated if desired) Ice Blend in BlenderBottle
Love hot drinks?
Check out these easy recipes!
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