FAQs - HTX Fight Camp

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Have a Question?

Have questions about HTX FightCamp? You’re not alone! From what to expect in your first class to membership details and equipment needs, our FAQ page has all the answers. We cover everything from preparing for group fitness classes to understanding our 24/7 Open Gym access. If you’re wondering about boxing techniques, personal training, or our nutrition services, we’ve got you covered. Explore our FAQs to make the most of your fitness journey, and don’t hesitate to reach out if you need more help!

Frequently Asked Questions

Do you have any introductory specials?

Yes, your first class is FREE.​

Is your class intimidating?

Not at all! At HTX FightCamp we take pride in being the most approachable gym in the area.  We want you to feel at home so you get the best out of your time here. You’ll find community among positive, inspiring men and women. Our passionate instructors care about you and your goals and will do whatever it takes to help you achieve them.

It’s engaging, challenging, and exciting – you’ll be so motivated you’ll want to keep coming back and become a better you.

Do I need to get in shape before starting your classes?

Nope! Group classes are for all – no matter your age or fitness level.  A common misunderstanding is that you need to be ‘in shape’ before starting boxing fitness training. This is completely false. Our classes are designed to allow our attendees to train ‘at their own pace’ while at the same time, giving the advanced students the opportunity to challenge themselves.

It’s engaging, challenging, and exciting – you’ll be so motivated you’ll want to keep coming back and become a better you.

What if I've never boxed in my life?

Don’t even sweat it (because you’ll sweat enough in class).

You do NOT need any prior boxing experience! We will teach you how to throw punches correctly and safely.

It’s engaging, challenging, and exciting – you’ll be so motivated you’ll want to keep coming back and become a better you.

Will I get hit in the face or body or have to spar?

No. Classes are non-contact and non-combat. You'll get lean and toned like a fighter without ever having to fight!

What do I need to know for my first class?

Be sure to show up 10-15 minutes early so we can go over the six basic boxing punches, explain the class structure to you, and get you the equipment you need.

We also will provide you with hand wraps (don't worry -- we'll wrap them for you!) and boxing gloves to use during class.

What can I expect at a group fitness class?

To break a sweat and have fun in a safe and positive training environment!

Our "OG" FightCamp classes are well-balanced, full body workouts consisting of boxing fitness, cardio training, and functional training exercises. You'll be doing conditioning drills like jumping jacks, sit ups, and quick feet drills as well as fundamental boxing including mitt work and bag work.

Breaks are built into the class, but take take all the time you need. It's a marathon, not a sprint!

How many people are in a group class?

We can accommodate up to 20 people per class, but in our 5,000 sq ft boxing facility, space is not an issue! We also always have additional trainers on deck in the setting of a larger class.

Will there be other beginners in my class?

Absolutely. There are always a mix of beginners and more experienced students in class. Plus the advanced students are always eager to help get you on the right track.

How long do classes last?

Our classes last approximately 45-55 minutes.

What is the minimum and maximum age to take a class?

Minimum age to attend the adult group class is 12 years of age there is no maximum age limit (in fact, we have attendees in their 70s).

A parent or guardian must be present to sign a waiver for anyone under the age of 18.

Can pregnant women attend classes?

Absolutely. As long as you have medical clearance from your physician and are feeling physically up for the challenge! We are happy to share modifications as needed.

Can you help me with my nutritional habits?

Yes. We're happy to answer any questions after classes, but you can also schedule a personal appointment with a trainer to cover your specific questions or even get a personalized nutritional plan!

Can you help me with my nutritional habits?

Yes. We're happy to answer any questions after classes, but you can also schedule a personal appointment with a trainer to cover your specific questions or even get a personalized nutritional plan!

What happens if I can't make a class I've signed up for?

If you sign up for a class but are unable to attend, don't worry! We do not have a cancellation fee at this time. However, we do request any cancellations be made at least 10 hours prior to class start time out of respect for our trainers and their time.

Do I need to bring my own wraps and gloves to class?

We have wraps and gloves available for your first class. Beyond that, we do ask that you purchase your own wraps and gloves.

Wraps are available for purchase at the gym, but if you choose to purchase elsewhere, we recommend purchasing a pair that is 180" long and has a bit of elastic in it. We also are happy to provide recommendations on where to purchase gloves.

Do you have free parking available?

Plenty! We have a large parking lot, but street parking is available too.

Do you have showers and lockers?

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

Get Started

Your First class is free

We’re here to answer all your questions! Whether you’re ready to sign up, want more details about classes, or need help getting started, our team is ready to help. Reach out today and take the first step toward achieving your fitness goals at HTX FightCamp!

What service are you interested in? Personal TrainingGroup Fitness ClassesMitt WorkOpen Gym

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