Feet Itching Symptoms: Causes, Types, Treatments And Home ...

Symptoms of Itchy Feet

  • Persistent Itching:Continuous itching sensation on the feet, often worse at night.
  • Redness and Swelling:The affected area may appear red and swollen due to constant scratching.
  • Dry and Cracked Skin:Skin may become dry, cracked, or scaly, especially in conditions like eczema or psoriasis.
  • Blisters or Sores:Small blisters or sores can develop, particularly with conditions like dyshidrotic eczema or athlete's foot.
  • Burning Sensation:A burning feeling may accompany the itch, which is common in fungal infections or peripheral neuropathy.

Itchy Feet at Night

  • Struggling with itchy feet at night can disturb your sleep.
  • Common causes includedry skin, eczema, orfungal infections.
  • Identifying the cause is key to effective treatment.
  • Regular moisturizing and good foot hygiene can help.
  • If itching continues, see a healthcare professional for advice.

Causes for Itching Feet

Underlying reasons for itching feet can include:

Peripheral Neuropathy

  • Peripheral neuropathyis damage to the peripheral nervous system.
  • It can cause sensations like itching,numbness, and pain in the feet.

Dry Skin

Dry skin can be itchy. Risk factors include:

  • Age
  • Living in a dry climate
  • Regular exposure to water
  • Swimming in chlorinated water

If regular moisturizers don't work, a pharmacist may recommend effective OTC products.

Psoriasis

  • Psoriasis causes sore, red, and scaly skin, which can be very itchy and painful.
  • It occurs when the immune system attacks healthy skin cells.
  • Treatments often include creams with tar, salicylic acid, or corticosteroids.

Eczema

  • Eczema causes very dry and itchy skin.
  • Dyshidrotic eczema appears on the sides and soles of the feet with small, deep, itchy blisters.
  • Treatment includes soaking feet in cold water or applying cool, wet compresses.

Athlete's Foot

  • Athlete's foot is a fungal infection that causes itching and burning between the toes.
  • Antifungal medications in the form of pills or lotions are effective treatments.

Allergic Reactions

  • Skin allergies can be itchy and caused by conditions like eczema or contact with substances like latex.
  • Antihistamines can help control symptoms.

Hookworm Infections

  • Hookworms are parasites that live in the intestines, contracted by walking barefoot in infected areas.
  • They are rare in areas with good hygiene practices.

Diabetes

  • Diabetes can cause diabetic neuropathy, leading to tingling, itching, and numbness in the feet.
  • Poor circulation and increased risk of infections also contribute to itching.

Burns

  • Severe burns can cause lasting damage and itching even after healing.

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Conditions that Cause Itchy Feet

  • Contact Dermatitis:Allergic reaction to substances like soaps, footwear materials, or cosmetics that results in redness, rash and itching.
  • Scabies:Mites crawl into the skin, causing extreme nocturnal itching and tiny red lumps.
  • Liver or Kidney Disorders:Toxin buildup due to poor liver or kidney function can result in generalized body itching, including the feet.
  • Cholestasis in Pregnancy:A liver condition that causes severe itching in the feet and hands, particularly at night during pregnancy.

When to See a Doctor?

  • See your doctor if your itchy feet do not improve with home care or if your symptoms get worse over time.
  • Your doctor will take a complete medical history and perform a physical exam to diagnose the causes of your itchy feet.

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Diagnosis and Tests for Feet Itching

Your doctor may advise tests that include:

  • Skin scraping
  • Culture
  • Biopsy
  • Blood test

Some tests can check areas in or on the skin for germs, such as a fungus.

Treatment and Management for Itching Feet

Your doctor will treat itchy feet based on the cause. Treatments that can relieve itchy feet include the following:

  • Your doctor will treat itchy feet based on the cause. For allergic reactions, avoiding the product or products that cause the allergic reaction can help reduce itching.
  • Treatments that can relieve itchy feet include the following:
  • An H1-blocking antihistamine, such as diphenhydramine (Benadryl), can help relieve itching. Antihistamines can have sedative and other unexpected side effects. Older adults may need to avoid their use.
  • If you have an athlete's foot, antifungal sprays or creams can help. Chronic fungal infections may require a doctor-prescribed antifungal treatment.
  • Topical anti-allergic medications, emollients like petroleum jelly, and steroid creams can help reduce localized itching on the skin's surface.
  • Additionally, prescription medications such as SSRIs, gabapentin, or tricyclic antidepressants may be beneficial in certain patients.

Prevention

Practicing good foot hygiene and care can prevent itchy feet:

  • Wear clean, dry socks and change them daily
  • Use antifungal foot powder if prone to sweating
  • Moisturize feet regularly to prevent dryness
  • Avoid contact with known allergens or irritants
  • Get regular checkups, especially if you have diabetes or a skin condition

Home remedies for treating itchy skin

Try these gentle remedies to ease symptoms at home:

  • Apply a cold compress to reduce itching and inflammation
  • Soak your feet in an oatmeal bath to calm irritated skin.
  • Moisturize feet daily with fragrance-free lotion or petroleum jelly
  • Add menthol or calamine lotion for a soothing effect.
  • Avoid scratching to prevent skin damage or infection

Lifestyle Changes

Simple lifestyle adjustments can help to manage itchy feet:

  • Keep your feet clean and dry, especially after bathing or sweating.
  • Avoid walking barefoot in public areas.
  • Use hypoallergenic soaps and lotions.
  • Wear breathable footwear and cotton socks.
  • Keep toenails trimmed to prevent the buildup of dirt and bacteria.

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