Green Tea For Cleansing, Detoxing And Exercise - Madura Tea Estates

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1. 
2. Wellness
3. Health Benefits Of Green Tea

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Ever thought why you should use green tea for cleansing, detoxing or exercising? 

- Green Tea for Cleansing

The perfect all-rounder, green tea refreshes, rehydrates and can help cleanse your system. Enjoy several cups daily over a number of weeks, and you'll be rejuvenating your system, aiding digestion, and reaping the numerous health benefits green tea is famous.

Green tea detox purifying masks and poreless deep cleanse green tea masks are becoming increasing popular. Keep this in mind after your next Madura Green tea cuppa. 

- Green Tea for Detoxing

Detox by eating clean, natural and wholesome foods. Detoxing will help you feel less bloated and more energised while helping free your body from toxins. A natural flush for your system, antioxidant-rich green tea will help your body increase the production of detoxification properties. Whilst also boosting your immune system while protecting your liver from the damaging effects of toxic substances such as alcohol. For those who are serious about their detoxing, try Madura Tea's certified organic green tea.

- Green Tea for Exercise

Green tea has been proven to increase fat burning and improve physical performance by working as a natural metabolism booster. Studies have shown that the caffeine in green tea mobilises fatty acids from fat tissue, making them available for use as energy storage. Naturally low in calories, green tea can also be incorporated into a healthy eating plan for weight loss and maintenance.

 

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Madura pioneered Australia's first green tea in the 1980s. Our green tea range now includes natural infusions, offering a smooth, refreshing cup with rich flavour and health benefits. Try blends like jasmine, papaya, lemon myrtle, and mint, or opt for sencha or a dragon pearl blend. 

Containing a powerful combination of antioxidants, trace minerals, and nutrients; green tea can be enjoyed not only as a refreshing drink but also as the ideal supplement for cleansing, detoxing and exercising. Madura Tea – Australia's multi-award-winning producer of over twenty tea blends – has built a loyal following for their premium green tea, with customers worldwide enjoying Madura's leaf or bagged tea blends as part of their daily wellness routine.

Madura Tea's Green Tea Tips

• To get the most from green tea for cleansing, detoxing and exercise - ensure you use only premium varieties. Madura Tea is committed to producing the purest, freshest, highest quality tea from plantation to cup.
• Brew your tea correctly to make the most of its antioxidants and healing properties. Never use boiling water, or you'll compromise the delicate taste. Always follow the brewing directions on the packet to ensure you steep your tea for the optimal length of time.
• To escape a bitter taste – avoid over brewing
• Sip your tea slowly to appreciate its flavour fully; relax and take time to reflect on the gift of health you are giving your body.

 

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To learn more about the health benefits of Madura's green tea for cleansing, detoxing and exercise, phone (02) 6670 6000 or visit our online store for our green tea range. Back to blog