Hanger Steak Recipe - Grilled Or Blackstone Griddle - Wendy Polisi

Home » How To Cook Hanger Steak » Hanger Steak Recipe - Grilled Or Blackstone Griddle - Wendy Polisi

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How to Cook Hanger Steak

First, start by making your hanger steak marinade.

Do this by combining the oil, dijon mustard, vinegar, rosemary, garlic, salt and pepper in a blender or mason jar. (You could also whisk the marinade together in a small bowl.)

Photo of the ingredients for hanger steak marinade in a mason jar.
Photo of hanger steak marinade being blended in a mason jar.
Photo of hanger steak marinating in a casserole dish.

Place the steak in a shallow baking dish or bowl and pour the marinade over it.

Marinate hanger steak overnight in the refrigerator.

Remove the steak from the marinade and allow it to sit at room temperature for about an hour. Discard excess marinade.

Blot it with paper towels to remove excess moisture.

Grilled Hanger Steak Recipe

Heat your grill to high and brush the grates with a heat-safe oil.

Cook the steak for about 4 to 5 minutes on each side for medium rare.  Be sure to use an instant-read thermometer to make sure the steak reaches your desired internal temperature.

Rest your grilled hangar steak for 5 minutes, then slice against the grain.

Blackstone Griddle Hanger Steak

Preheat your griddle to 425° - 450 F.  This should be about medium-high, but what it takes will depend on the wind, outdoor temperature, and the specific model of Blackstone griddle that you have.

Photo of two hanger steaks cooking on a Blackstone Griddle.
Photo of an Infarared thermometer measuring a griddle temperature of 443° F.
Photo of hanger steaks cooking on a blackstone griddle.

I recommend using an infrared thermometer or griddle thermometer to ensure you have the proper temperature.

Oil the griddle, and then add the steaks.

Cook for 5 minutes, and then flip.  Cook for an additional 5 minutes, and then remove when the desired temperature is reached.

Allow to rest for five minutes, and then slice against the grain.

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