Hemp Heart Energy Bites (Healthy + Easy) - The Simple Veganista
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Table of Contents show Hemp Hearts – A Superfood! Ingredient Notes How To Make Hemp Heart Energy Bites Top Tips How To Store More No-Bake Recipes! HEMP HEART ENERGY BITES (NO BAKE)
Hemp Hearts – A Superfood!
Hemp hearts are an excellent source of omega 3 and 6 and a high-quality complete protein. Four tablespoons, or 1/4 cup, of hemp seeds contain 11 grams of protein and 2.5 grams of fiber. Find out more at WebMD.
Adding hemp seeds to your lifestyle ensures you’re packing in some goodness here and there. They also contain high amounts of essential vitamins and trace minerals that your body needs.
Sprinkle them on salads, soups, or almost any main dish. They are also great added to smoothies and oatmeal. I always keep some handy in the fridge.
Get your healthy, happy hemp on!
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