Her Middle Name Is Courage - Personal Resilience - Heidi Dening

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0 Items Home / Books / Her Middle Name is Courage PaperbackHer Middle Name is Courage PaperbackHer Middle Name is Courage Paperback

$21.99

Her Middle Name is Courage Paperback quantity Add to cart Buy with Category: Books

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Weight390 g
Dimensions23 × 15 × 1.2 cm

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How PROFESSIONALLYResilient Is Your Team?

Discover what’s helping or hindering your team’s performance. Take this 3min Quizto find out close-link

You don’t wake up one morning burnt out. Avoid procrastination, overwhelm and mental health issues for yourself and your team members by understanding the warning signs that your body and brain are sending.

During this session you will learn:

  1. To map out your own response to work stress and identify the physical, behavioural and performance warning signs before breaking down.
  2. How to harness your freeze, flight and fight responses to get more done in less time.
  3. How to choose the most relevant and impactful de-stress strategy that you can immediately implement.
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