Here's How Many Calories A McDonald's Medium Fries Has ... - Noom

How many calories are in a McDonald’s medium fries?

A McDonald’s medium fries has 337 calories.

How many carbs are in a McDonald’s medium fries?

A McDonald’s medium fries contains 42 grams of total carbs.

Additional McDonald’s medium fries nutrition facts

A McDonald’s medium fries has:

• Calories: 337
• Fat: 17 g
• Carbohydrates: 42 g
• Dietary Fiber: 3 g
• Protein: 3 g

Is an order of McDonald’s medium fries healthy?

Noom has a classification system that groups foods according to their caloric density. This refers to a measure of how much energy (calories) can be found within a given weight or volume of a food.

Green foods have the lowest caloric density and/or the highest concentration of healthy nutrients. Think: veggies and whole grains.

How Kelsey transformed her health in 11 weeks

• Years of diets and food noise left her stuck
• A gentle microdose GLP-1 approach changed everything
• Lost 18 lbs and gained energy + confidence

Read Her Full Story

Noom Microdose GLP-1Rx Program involves healthy diet, exercise, medication (when appropriate) and support. Individual results vary. Medications based on need as determined by third-party clinician. Not reviewed by FDA for safety, efficacy, or quality.

Read Her Full Story

Noom Microdose GLP-1Rx Program involves healthy diet, exercise, medication (when appropriate) and support. Individual results vary. Medications based on need as determined by third-party clinician. Not reviewed by FDA for safety, efficacy, or quality.

Yellow foods have a mid-level caloric density and/or a medium amount of healthy nutrients. Think: lean meats and starches.

Red foods have the highest caloric density, are the most calorie-dense and/or have the least healthy nutrients. Think: red meats and desserts.

Red doesn’t mean “bad” and green doesn’t mean “good” (though it does mean “better”). We only recommend balancing things out in terms of portions and frequency.

What color is an order of McDonald’s medium fries?

Within the Noom Weight program, McDonald’s medium fries are considered a red food.

We recommend that you get most of your calories from yellow foods (45%) and then green (30%) and red (25%).

What are examples of other foods?

Green foods include: whole grain bread, skim milk, cucumbers, spinach, apples, tomatoes, non-fat yogurt, broccoli, brown rice, bananas, bell peppers, strawberries, tofu, non-fat cheese, unsweetened almond milk, oatmeal, quinoa, whole grain tortilla

Yellow foods include: grilled chicken, turkey breast, tuna, salmon, lean ground beef, eggs, avocado, low-fat cheese, black beans, chickpeas

Red foods include: oils, seeds, nuts, nut butters, desserts, red meats

The Easy Way

to lose weight and get healthy.

See if you qualify *Initial 3-week subscription and 4 weeks of medication from $99 plus tax and $199 per month plus tax for 12-week subscription thereafter.

What are nutrition facts for similar foods?

McDonald’s Big Mac

The Easy Way

to lose weight and get healthy.

See if you qualify *Initial 3-week subscription and 4 weeks of medication from $99 plus tax and $199 per month plus tax for 12-week subscription thereafter.

McDonald’s McChicken

McDonald’s Cheeseburger

McDonald’s Hash Browns