Here’s what happens to your body when you eat a burger
TrendingKarwa ChauthHappy Dussehra 2024 WishesRatan Tata QuotesJaggery vs Honey for Weight LossDiwali WishesAnar Juice BenefitsNavratri Day Wise ColoursKarwa ChauthHappy Dussehra 2024 WishesRatan Tata QuotesJaggery vs Honey for Weight LossDiwali WishesAnar Juice BenefitsNavratri Day Wise ColoursKarwa ChauthHappy Dussehra 2024 WishesRatan Tata QuotesJaggery vs Honey for Weight LossDiwali WishesAnar Juice BenefitsNavratri Day Wise ColoursThis story is from July 18, 2019Here’s what happens to your body when you eat a burgerTNN / Jul 18, 2019, 13:10 ISTShareAA+Text Size
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Follow us But we also know they are not good for our health, so much so that even occasional binging can be harmful for your health. There isn't any doubt that burgers are tasty and people across all age groups love to have them. But we also know they are not good for our health, so much so that even occasional binging can be harmful for your health. Don't believe us? Let us tell you what exactly happens to your body after eating a burger. What science says...You can count on science to ruin everything.Science says that junk foods are full of calories, fat and excess sodium and having it even once can be bad for your health. For example, a single hamburger contains 500 calories, 25 grams of fat, 40 grams of carbs, 10 grams of sugar, and 1,000 milligrams of sodium, which is enough to cause havoc in your system. After 15 minutes of your first bite of burger, you will experience a massive surge of glucose. This triggers the release of insulin, which makes you feel hungry again in a few hours. Repeating this pattern can increase the risk of diabetes. In scientific terms, the process of taking excessive calories in one sitting puts oxidative stress on cells. Having a meal high, which is loaded with saturated fat can be harmful to your health. When a group of healthy men were fed with food high in saturated fat, it was found that their arteries were significantly impaired and did not dilate as much. This restriction of blood flow can lead to cardiac disease later in life.The high amount of sodium can have a negative impact on the blood vessel. So next time you have the temptation to grab a burger, think twice! End of ArticleFOLLOW US ON SOCIAL MEDIA
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There isn't any doubt that burgers are tasty and people across all age groups love to have them. But we also know they are not good for our health, so much so that even occasional binging can be harmful for your health. Don't believe us? Let us tell you what exactly happens to your body after eating a burger. What science says...You can count on science to ruin everything.
Science says that junk foods are full of calories, fat and excess sodium and having it even once can be bad for your health. For example, a single hamburger contains 500 calories, 25 grams of fat, 40 grams of carbs, 10 grams of sugar, and 1,000 milligrams of sodium, which is enough to cause havoc in your system. After 15 minutes of your first bite of burger, you will experience a massive surge of glucose. This triggers the release of insulin, which makes you feel hungry again in a few hours. Repeating this pattern can increase the risk of diabetes. In scientific terms, the process of taking excessive calories in one sitting puts oxidative stress on cells. Having a meal high, which is loaded with saturated fat can be harmful to your health. When a group of healthy men were fed with food high in saturated fat, it was found that their arteries were significantly impaired and did not dilate as much. This restriction of blood flow can lead to cardiac disease later in life.The high amount of sodium can have a negative impact on the blood vessel. So next time you have the temptation to grab a burger, think twice! End of ArticleFOLLOW US ON SOCIAL MEDIA
