How Bed Bugs Spread, And How To Prevent It - Healthline

Healthline
  • Health Conditions

    Health Conditions

    All
    • Breast Cancer
    • Cancer Care
    • Caregiving for Alzheimer's Disease
    • Chronic Kidney Disease
    • Chronic Obstructive Pulmonary Disease (COPD)
    • Digestive Health
    • Eye Health
    • Heart Health
    • Menopause
    • Mental Health
    • Migraine
    • Multiple Sclerosis (MS)
    • Parkinson’s Disease
    • Psoriasis
    • Rheumatoid Arthritis (RA)
    • Sleep Health
    • Type 2 Diabetes
    • Weight Management

    Condition Spotlight

    All
    • Controlling Ulcerative Colitis
    • Navigating Life with Bipolar Disorder
    • Mastering Geographic Atrophy
    • Managing Type 2 Diabetes
  • Wellness

    Wellness Topics

    All
    • CBD
    • Fitness
    • Healthy Aging
    • Hearing
    • Mental Well-Being
    • Nutrition
    • Parenthood
    • Recipes
    • Sexual Health
    • Skin Care
    • Sleep Health
    • Vitamins and Supplements
    • Women's Wellness

    Product Reviews

    All
    • At-Home Testing
    • Men's Health
    • Mental Health
    • Nutrition
    • Sleep
    • Vitamins and Supplements
    • Women's Health

    Featured Programs

    All
    • Your Guide to Glucose Health
    • Inflammation and Aging
    • Cold & Flu Season Survival Guide
    • She’s Good for Real
  • Tools

    Featured

    • Video Series
    • Pill Identifier
    • FindCare
    • Drugs A-Z
    • Medicare Plans by State

    Lessons

    All
    • Crohn’s and Ulcerative Colitis Essentials
    • Diabetes Nutrition
    • High Cholesterol
    • Taming Inflammation in Psoriasis
    • Taming Inflammation in Psoriatic Arthritis

    Newsletters

    All
    • Anxiety and Depression
    • Digestive Health
    • Heart Health
    • Migraine
    • Nutrition Edition
    • Type 2 Diabetes
    • Wellness Wire

    Lifestyle Quizzes

    • Find a Diet
    • Find Healthy Snacks
    • Weight Management
    • How Well Do You Sleep?
    • Are You a Workaholic?
  • Featured

    Health News

    All
    • Medicare 2026 Changes
    • Can 6-6-6 Walking Workout Help You Lose Weight?
    • This Couple Lost 118 Pounds Together Without Medication
    • 5 Science-Backed Ways to Live a Longer Life
    • Morning Coffee May Help You Live Longer

    This Just In

    • 5 Tips for a Healthy Lifestyle
    • How to Disinfect Your House After the Flu
    • Best Vegan and Plant-Based Meal Delivery for 2025
    • Does Medicare Cover Pneumonia Shots?
    • Chromosomes, Genetics, and Your Health

    Top Reads

    • Best Multivitamins for Women
    • Best Multivitamins for Men
    • Best Online Therapy Services
    • Online Therapy That Takes Insurance
    • Buy Ozempic Online
    • Mounjaro Overview

    Video Series

    • Youth in Focus
    • Healthy Harvest
    • Through an Artist's Eye
    • Future of Health
  • Connect

    Find Your Bezzy Community

    Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app.

    All
    • Breast Cancer
    • Multiple Sclerosis
    • Depression
    • Migraine
    • Type 2 Diabetes
    • Psoriasis

    Follow us on social media

    Can't get enough? Connect with us for all things health.

Subscribe

Bites and Stings

  • How to Identify
  • Spider Bite 101
  • Mosquito Prevention
  • Bee Sting Home Remedies
How Bed Bugs SpreadMedically reviewed by Debra Sullivan, Ph.D., MSN, R.N., CNE, COIWritten by Erica Hersh on June 24, 2020
  • How they reproduce
  • Home-to-home spread
  • Person-to-person spread
  • Prevention and protection
  • Do I have bed bugs?
  • Summary

Certain best practices can help you prevent the spread of bed bugs, including inspecting your room and bed regularly for signs and taking some precautions when you travel.

Bed bugs are small, wingless, oval-shaped insects. As adults, they’re only about one-eighth of an inch long.

These bugs are found across the world and can survive in places between 46 degrees and 113 degrees Fahrenheit. They usually live close to where people sleep, generally within eight feet of a bed.

Bed bugs feed on blood. They don’t spread disease but are a nuisance and their bites can be itchy and irritating.

Because they don’t have wings, bed bugs move around by crawling. But in many cases, people carry bed bugs from place to place, often without realizing. But there are a few steps you can take to help prevent bed bugs and stop their spread.

How do bed bugs reproduce?

Female bed bugs lay five to seven eggs per week. This adds up to over 250 eggs in a lifetime, with proper feeding.

The eggs take approximately 10 days to hatch. After hatching, bed bugs go through five nymph (youth) stages before they become adults. In between each stage, they shed (or molt) their exoskeleton. Bed bugs need to feed at least once before each time they molt, but they can feed up to once a day. It takes two to four months for bed bugs to become adults.

How do bed bugs spread from house to house?

Bed bugs don’t have wings, so they have to crawl to move around on their own. This means that in some cases, infestations will spread slowly. But they can move within walls, through floor and ceiling openings, and on pipes.

But most bed bugs spread from place to place when they get onto people’s clothes, linens, or furniture and into luggage. People will then move the bed bugs from place to place much quicker than the bed bugs could infest new areas on their own.

Can bed bugs spread person to person?

Bed bugs, unlike lice, don’t travel directly on people and spread from person to person. But they can travel on people’s clothes. In this way, people can spread bed bugs to others, without even knowing it.

How to stop the spread of bed bugs

The best way to stop the spread of bed bugs is to regularly inspect for signs of an infestation. That way, you can take care of any bed bugs early, before they start to spread. Other ways to help stop the spread of bed bugs include:

  • Keep your bedroom clean and clear of clutter where bed bugs can hide, especially clothing.
  • Avoid secondhand furniture. If you do, check it thoroughly for signs of bed bugs before bringing it into your home.
  • Use a protective cover over your mattress and box spring.
  • Vacuum your home regularly.
  • Inspect your sleeping area when you travel.
  • Use a bag stand in hotels rather than putting your bag on the floor or bed.
  • When traveling, inspect your luggage and clothes before leaving to go home.
  • If you use shared laundry facilities, take your clothes there in a plastic bag. Remove clothes from the dryer immediately and fold them at home.
  • Seal any cracks or crevices in the walls of your home.
»MORE:Get care for insect bites and stings in as little as 15 minutes with Optum Now Online Care.

Optum Now is operated by RVO Health. By clicking on this link, we may receive a commission. Learn more.

How to tell if you have bedbugs

To see if you have bed bugs, look for:

  • reddish stains on your sheets, pillows, or mattress (which may be crushed bed bugs)
  • dark spots about the size of a poppy seed on your sheets, pillows, or mattress (which may be bed bug excrement)
  • tiny bed bug eggs or eggshells
  • small yellow skins (these are the exoskeletons bed bugs shed as they grow)
  • a musty odor near your bed or piles of clothes
  • bed bugs themselves

You may also realize you have bed bugs if you start to get bites. Bed bug bites are usually small, slightly swollen, and red. They may be itchy and can appear up to 14 days after being bitten. But different people have different levels of reaction to bed bug bites. You may have a large red welt or you may have no reaction.

You should see your doctor if you have:

  • Many bites
  • Blisters
  • Skin infection (bites feel tender or ooze discharge, such as pus)
  • An allergic skin reaction (skin red and swollen or hives)

Takeaway

Bed bug infestations can be very annoying. Although they don’t spread disease, you can end up covered in itchy red bites. But you can take steps to prevent the spread of bed bugs, including inspecting your room regularly for signs of bed bugs, checking your luggage and clothing when you travel, and keeping your room free of piles of clothes in which they can hide.

 

How we reviewed this article:

SourcesHistoryHealthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
  • Bed bugs. (2018).https://extension.umn.edu/biting-insects-and-insect-relatives/bed-bugs
  • Bed bugs: Frequently asked questions. (2017).https://www.cdc.gov/parasites/bedbugs/faqs.html
  • How to find bed bugs. (n.d.).https://www.epa.gov/bedbugs/how-find-bed-bugs#signs
  • Preventing and getting rid of bed bugs safely. (n.d.).https://www1.nyc.gov/assets/doh/downloads/pdf/vector/bed-bug-guide.pdf
  • Protecting your home from bed bugs. (n.d.).https://www.epa.gov/bedbugs/protecting-your-home-bed-bugs
  • What you should know about bed bugs. (n.d.).https://www.cornellcollege.edu/student-health/bed-bug-info.shtml

Share this article

Medically reviewed by Debra Sullivan, Ph.D., MSN, R.N., CNE, COIWritten by Erica Hersh on June 24, 2020

Read this next

  • Bedbugs: How They Infest Your Home and How to Get Rid of ThemMedically reviewed by Carissa Stephens, R.N., CCRN, CPN

    Bedbugs can get into your clothes, luggage, and other belongings. Learn about how to recognize and manage them.

    READ MORE
  • Are Bedbugs Big Enough to See?Medically reviewed by Vincent J. Tavella DVM, MPH

    Adult bedbugs are visible to the human eye. They're about the size of an apple seed and reddish-brown in color. Learn how to identify these unwelcome…

    READ MORE
  • How to Keep Bed Bugs Out of Your Bed (and Home)Medically reviewed by Deborah Weatherspoon, Ph.D., MSN

    Discover steps you can take to stop bed bugs from getting into your bed and home including precautions for home and travel tips.

    READ MORE
  • What to Do If You’re Bitten By a Pet Ball PythonMedically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT

    It's uncommon for pet ball snakes to bite, but it's possible. Here's how to avoid it, and how to treat injuries caused by a bite.

    READ MORE
  • Ant Removal: 10 Natural RepellantsMedically reviewed by the Healthline Medical Network

    To kill and repel ants naturally, try using ingredients found at home or a local store, such as diatomaceous earth, glass cleaner, black or red pepper,

    READ MORE
  • What Exactly Are Snow Fleas and Do They Bite?Medically reviewed by Vincent J. Tavella DVM, MPH

    Snow fleas aren’t actually fleas. They’re called “fleas” because they travel by jumping around. But do they bite and are they harmless?

    READ MORE
  • Types of Fly Bites, Symptoms, and Treatment

    Some flies bite and cause skin irritation. Others can transmit diseases. Learn how to spot different types of fly bites and how to treat them.

    READ MORE
  • Can Earwigs Bite?Medically reviewed by Daniel Murrell, M.D.

    Earwigs can bite people, but they rarely do. Instead, they’re more likely to pinch your skin and hold on tight. Here’s what to do if you get pinched.

    READ MORE
  • How to Tell What Your Bug Bite or Sting Means and How to Treat ItMedically reviewed by the Healthline Medical Network

    Most bug bites are minor, but some can transmit disease or infection. Here's information about many bugs, their bites, and what to do.

    READ MORE
  • How to Recognize a Wasp Sting and What To DoMedically reviewed by the Healthline Medical Network

    Wasps have a stinger that carries venom and can cause pain, swelling, itching, and nausea. Mild reactions can be treated at home, while severe…

    READ MORE

Tag » How Fast Do Bed Bugs Multiply