There are different types of saunas and steam rooms, with temperatures that can range quite a bit. Typically, safe temperatures range between 78-90°C (180-195°F). Though saunas can get much hotter (reportedly, going up to 160°C 220 °F ), that ranges well outside the realm of safety (at least for most people). 19 Jul 2017
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9 Aug 2010 · Most sauna users stick to temperatures of around 80C for periods of five to six minutes, according to Finnish Sauna Society chief executive ...
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Every sauna is different too! · a traditional sauna will generally range between 70-90 °C · infrared saunas tend to be much cooler at 38-65 °C · steam rooms are ...
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12 Feb 2022 · The temperatures for traditional saunas typically range from 150 to 190 degrees Fahrenheit (or 66 to 88 degrees Celsius). Originally these types ...
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5 May 2021 · First, the dry sauna, with low humidity, uses temperatures between 80 and 90 degrees Celsius. · Secondly, in the Finnish sauna, temperatures ...
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7 Jan 2019 · Saunas are small rooms that are heated to temperatures between 150°F and 195°F (65°C to 90°C). They often have unpainted, wood interiors and ...
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The temperature range may vary depending on the country. The American standard implies temperatures from 160 to 194 F (71 – 90 C), but in many European ...
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Traditionally, saunas are used to provide a dry hot heat with low humidity in a wooden room, usually cedar, aspen or spruce. ... Temperatures range between 78-90° ...
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A sauna or sudatory, is a small room or building designed as a place to experience dry or ... will get hot in the sauna and can cause discomfort or burning.
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6 Apr 2022 · Traditional dry saunas can typically reach temperatures of 180 to 195 degrees Fahrenheit. Some people even have 220-degree saunas! If you've ...
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Of course it takes some time to reach that state and it depends on how hot the sauna actually is. Normal sauna temperatures vary between about 65–85 C / 149–185 ...
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The appropriate temperature for a sauna depends on your preference! Most people prefer to enjoy their sauna at temperatures between 150-175 degrees ...
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A sauna is typically a room heated to between 70° to 100° Celsius or 158° to 212° Fahrenheit. Traditional Finnish saunas usually use dry heat, with a relative ...
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21 Mar 2021 · Traditional saunas can reach temperatures between 60 and 80 degrees Celsius (140 to 176 degrees Fahrenheit). Some “serious” sauna enthusiasts ...
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29 Jun 2022 · The average sauna temperature is 80 degrees Celsius (176 degrees Fahrenheit). How hot should your sauna be if you're a beginner? If you're new ...
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