How Long Do Eggs Last Before Going Bad? - Healthline
Maybe your like
- Health Conditions
Health Conditions
All- Breast Cancer
- Cancer Care
- Caregiving for Alzheimer's Disease
- Chronic Kidney Disease
- Chronic Obstructive Pulmonary Disease (COPD)
- Digestive Health
- Eye Health
- Heart Health
- Menopause
- Mental Health
- Migraine
- Multiple Sclerosis (MS)
- Parkinson’s Disease
- Psoriasis
- Rheumatoid Arthritis (RA)
- Sleep Health
- Type 2 Diabetes
- Weight Management
Condition Spotlight
All
Controlling Ulcerative Colitis
Navigating Life with Bipolar Disorder
Mastering Geographic Atrophy
Managing Type 2 Diabetes
- Wellness
Wellness Topics
All- CBD
- Fitness
- Healthy Aging
- Hearing
- Mental Well-Being
- Nutrition
- Parenthood
- Recipes
- Sexual Health
- Skin Care
- Sleep Health
- Vitamins and Supplements
- Women's Wellness
Product Reviews
All- At-Home Testing
- Men's Health
- Mental Health
- Nutrition
- Sleep
- Vitamins and Supplements
- Women's Health
Featured Programs
All
Your Guide to Glucose Health
Inflammation and Aging
Cold & Flu Season Survival Guide
She’s Good for Real
- Tools
Featured
- Video Series
- Pill Identifier
- FindCare
- Drugs A-Z
- Medicare Plans by State
Lessons
All- Crohn’s and Ulcerative Colitis Essentials
- Diabetes Nutrition
- High Cholesterol
- Taming Inflammation in Psoriasis
- Taming Inflammation in Psoriatic Arthritis
Newsletters
All- Anxiety and Depression
- Digestive Health
- Heart Health
- Migraine
- Nutrition Edition
- Type 2 Diabetes
- Wellness Wire
Lifestyle Quizzes
- Find a Diet
- Find Healthy Snacks
- Weight Management
- How Well Do You Sleep?
- Are You a Workaholic?
- Featured
Health News
All- Medicare 2026 Changes
- Can 6-6-6 Walking Workout Help You Lose Weight?
- This Couple Lost 118 Pounds Together Without Medication
- 5 Science-Backed Ways to Live a Longer Life
- Morning Coffee May Help You Live Longer
This Just In
- 5 Tips for a Healthy Lifestyle
- How to Disinfect Your House After the Flu
- Best Vegan and Plant-Based Meal Delivery for 2025
- Does Medicare Cover Pneumonia Shots?
- Chromosomes, Genetics, and Your Health
Top Reads
- Best Multivitamins for Women
- Best Multivitamins for Men
- Best Online Therapy Services
- Online Therapy That Takes Insurance
- Buy Ozempic Online
- Mounjaro Overview
Video Series
- Youth in Focus
- Healthy Harvest
- Through an Artist's Eye
- Future of Health
- Connect
Find Your Bezzy Community
Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app.
All
Inflammatory Bowel Disease
Multiple Sclerosis
Depression
Migraine
Type 2 Diabetes
Psoriasis
Follow us on social media
Can't get enough? Connect with us for all things health.
Nutrition
- Meal Kits
- Special Diets
- Healthy Eating
- Food Freedom
- Conditions
- Feel Good Food
- Products
- Vitamins & Supplements
- Sustainability
- Weight Management
Nutrition
Evidence BasedHow Long Do Eggs Last Before Going Bad?
Medically reviewed by Amy Richter, MS, RD — Written by Taylor Jones, RD — Updated on February 13, 2023- Proper storage
- How long do eggs last?
- Signs of spoilage
- Uses for older eggs
- Bottom line
With proper storage, eggs can last a few weeks in the refrigerator and around 1 year in the freezer. But their quality may start to decline over time, resulting in changes in taste and texture.
In the United States, eggs are considered a perishable item.
This means they must be kept in the refrigerator to prevent them from going bad.
However, eggs can last for a surprisingly long time when they’re stored properly. In fact, if you throw eggs out as soon as their expiration date arrives, you may be wasting money.
This article covers everything you need to know about how long eggs last before going bad.
Share on PinterestEggs rarely go bad when stored properly
In the United States and certain other countries, including Australia, Japan, Sweden, and the Netherlands, eggs require refrigeration (1, 2).
This is because eggs in these countries are washed and sanitized soon after they are laid in an attempt to prevent contamination with Salmonella, the bacteria often responsible for food poisoning from poultry products (3, 4).
Yet in addition to removing bacteria, washing an egg may damage its naturally protective cuticle. This can make it easier for bacteria to move through the shell and contaminate the egg (5).
The presence of bacteria inside an egg is what eventually causes it to “go bad,” or rot.
However, keeping an egg at refrigerator temperatures (below 40°F, or 4°C) slows the growth of bacteria and helps prevent it from penetrating the shell (6, 7).
In fact, refrigeration is so effective at controlling the growth of bacteria that in combination with an egg’s protective shell and enzymes, refrigerated eggs rarely go bad — as long as they have been handled and stored properly.
Nevertheless, egg quality declines over time. This means that the air pocket in an egg grows larger and the yolk and whites become thinner and less springy. Eventually, it may simply dry up instead of going bad (8).
Despite these changes, an egg may remain perfectly safe to eat for a long time (8).
Eggs won’t stay good forever though, and there is a point at which you’ll want to throw them away.
summaryEggs rarely go bad if they have been handled properly and are stored in the refrigerator. However, they will decline in quality over time, and you’ll want to throw them away at some point.
How long do eggs last?
If eggs have been transported and stored properly, they can last for many weeks in the refrigerator and even longer in the freezer (8).
The Food and Drug Administration (FDA) requires all eggs to be kept below 45°F (7°C) from the time they are washed until they are purchased — but it’s just as important that eggs are handled and stored properly after you’ve bought them (9).
This means you should refrigerate eggs quickly to prevent condensation from building up, which can facilitate the movement of bacteria through the shell (8).
Ideally, eggs should be stored in their original carton in the back of the fridge. This prevents them from absorbing odors and protects them from temperature fluctuations as the refrigerator door is opened and closed (2, 8).
You can also use a thermometer to check that your refrigerator is at the proper temperature (below 40°F or 4°C) (10).
This chart explains how long eggs can be stored before going bad or becoming so low in quality (taste and texture) that it’s best to throw them out (8, 10):
| Item | Room temperature | Refrigerator | Freezer |
|---|---|---|---|
| In-shell egg, fresh | less than 2 hours in the U.S., Japan, Australia, Sweden, or the Netherlands; 1–3 weeks in other countries | 3–5 weeks | not recommended |
| Raw egg yolks | less than 2 hours | 2–4 days | 1 year for best quality |
| Raw egg whites | less than 2 hours | 2–4 days | 1 year for best quality |
| Hard-boiled eggs | less than 2 hours | 1 week | not recommended |
| Egg substitute of pasteurized liquid eggs | less than 2 hours | 10 days unopened, 3 days after opening | up to 1 year for best quality; not recommended if opened |
| Eggnogg | less than 2 hours | 3–5 days if bought, 2–4 days if homemade | 6 months; not recommended to freeze homemade eggnog |
| Casseroles made with eggs | less than 2 hours | 3–4 days | 2–3 months once baked |
| Pies or quiches | less than 2 hours | 3–4 days | 1–2 months once baked; not recommended for pies with custard filling |
It is not recommended to freeze eggs in the shell. If you want to preserve them for longer than the recommended 3–5 weeks in the fridge, you can crack them into a freezer-safe container and keep them frozen for a year or more.
Eggs can be stored in the freezer indefinitely, but their quality will start to decline after a certain point. Additionally, make sure your freezer is below 0°F (-18°C) (10).
When you’re ready to use them, move the container to the refrigerator to thaw and use within 1 week.
If you live outside of the United States in a country where hens are vaccinated against Salmonella and eggs are not washed and refrigerated, eggs can safely be kept at room temperature for 1–3 weeks, if desired (11).
However, after around 5 days at room temperature, the eggs’ quality will begin to decline. And after about 21 days, an egg’s natural defenses will lose their effectiveness (11, 12).
Eggs can be placed in the refrigerator or freezer after this point to extend their shelf life, but they will not last as long as eggs that have been kept in the refrigerator from purchase.
If you live in the United States or another country where eggs must be refrigerated, eggs should not be left at room temperature for more than 2 hours (8).
summaryFresh eggs can be kept for 3–5 weeks in the fridge or about 1 year in the freezer. Store them in the original carton away from the door of the fridge to preserve quality.
How can you tell if an egg is still good?
If you’re not sure how long your eggs have been in the fridge, there are several ways to tell whether they are still good or not.
The first step should be to check the sell-by or expiration date printed on the carton. If the current date is before this date, you’ve got nothing to worry about.
Alternatively, look for the pack date.
This will be printed as a three-digit number that corresponds to the day of the year that the eggs were washed and packaged. For example, January 1 is 001. If the eggs are less than 30 days from the pack date, you can be sure they’re still good (8, 13).
However, your eggs may still be good for up to several weeks beyond these dates. In this case, the best way to tell if an egg has gone bad is to conduct a sniff test.
Other methods, such as candling or the float test, can only tell you if an egg is fresh but not if it has gone bad (8).
Before conducting a sniff test, check if the shell has any cracks or a powdery or slimy appearance. If so, toss the egg. If everything looks good, crack the egg open on a clean, white plate before using. Check for any discoloration or a funny smell (8).
An egg that has gone bad will give off an unmistakable odor. If everything looks normal and the egg has no smell, then it is fine to use.
However, it’s important to note that eggs contaminated with the bacteria Salmonella may look and smell completely normal, even though they can make you sick (8).
Therefore, be sure to cook eggs until both the white and yolk are firm in order to kill any bacteria that may be present. Foods containing eggs, like casseroles, should be cooked to a minimum internal temperature of 160°F (71°C) (2, 8).
Although many people prefer undercooked eggs, certain populations should avoid this because they are at an increased risk of foodborne illness, including young children, older adults, people who are pregnant, and individuals with weakened immune systems (8).
For recipes that call for raw eggs, like Caesar salad dressing, it’s best to use pasteurized eggs (2, 8).
Read this article to find out more about how to tell if an egg is good or bad.
summaryIf an egg is past the sell-by or expiration date, it may still be good to use. Crack the egg onto a clean, white plate. If it looks and smells normal, then it’s okay to use.
How to use older eggs
If your eggs are not the freshest but haven’t gone bad, there are certain ways to best use them. Likewise, there are certain uses better reserved for fresh eggs.
Older eggs are ideal for boiling. As an egg ages and its air pocket gets larger, it becomes easier to peel. Older eggs are a good choice for hard-boiled eggs, deviled eggs, or egg salad (8).
Older eggs can also be used for scrambled eggs, omelets, casseroles, or quiches.
However, fried eggs and poached eggs should ideally be made with fresh eggs.
The longer an egg sits in the fridge, the runnier its yolk and whites will be. This means that using an older egg might result in a runny mess instead of a firm fried egg or a compact poached egg.
Additionally, an old egg may not be as effective a leavening agent for baking (8).
Nevertheless, older eggs can be used for almost any purpose. If you’re not sure how long an egg has been sitting in the fridge, crack it open and conduct a sniff test first.
summaryBoiled eggs are easier to peel if they are made with older eggs. Older eggs are also fine to use for scrambled eggs, omelets, casseroles, or quiches. Fresh eggs are best for frying, poaching, or baking.
The bottom line
If you throw your eggs out once the date on the carton has passed, you may be wasting perfectly good eggs.
With proper storage, eggs can last for at least 3–5 weeks in the fridge and about 1 year in the freezer.
The longer an egg is stored, the more its quality declines, making it less springy and more runny.
However, older eggs are still good for several uses. They are ideal for boiling and can be used for omelets, scrambled eggs, or baked egg dishes.
If you’re not sure how long an egg has been in the fridge, crack it open on a clean plate and check that it looks and smells normal before use.
How we reviewed this article:
HistoryShare this article
Evidence Based
This article is based on scientific evidence, written by experts and fact checked by experts.
Our team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument.
This article contains scientific references. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers.
Medically reviewed by Amy Richter, MS, RD — Written by Taylor Jones, RD — Updated on February 13, 2023Read this next
- Do Eggs Need to Be Refrigerated?Written by Taylor Jones, RD
In the United States, eggs are stored in the refrigerator. But in most of Europe, refrigerating eggs is deemed unnecessary. So where should you keep…
READ MORE - Can You Reheat Eggs?Written by Lauren Panoff, MPH, RD
Eggs are a staple food globally, often consumed for their high protein content and versatility in meals and recipes. This article reviews factors to…
READ MORE - Are Whole Eggs and Egg Yolks Good or Bad for You?Written by Franziska Spritzler
Depending on whom you ask, whole eggs and egg yolks are either beneficial or harmful for your health. This article sets the record straight.
READ MORE - Is It Safe for Babies to Eat Eggs?Medically reviewed by Karen Gill, M.D.
You may have heard that you should wait to feed a baby eggs until their first birthday, but is this true? Learn when it’s safe for babies to eat eggs…
READ MORE - Can You Freeze Eggs?Written by Kelli McGrane, MS, RD
If your carton of eggs is nearing its expiration date, you may wonder whether eggs can be frozen. This article covers the types of eggs that can be…
READ MORE - Are Eggs Considered a Dairy Product?Written by Adda Bjarnadottir, MS, RDN (Ice)
Many people wonder whether eggs are a dairy product or not. This is an important distinction to make due to various reasons.
READ MORE - 9 Benefits of EggsWritten by Kris Gunnars, BSc
Eggs are among the healthiest and most nutritious foods on the planet. Learn 9 health benefits of eating eggs.
READ MORE - ‘Dry Yogurt’ Food Hack Goes Viral on TikTok. Is It Worth the Hype?
Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and cons.
READ MORE - Breakfast Foods Affect Weight Loss, Metabolism Differently for Men vs Women
What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's why.
READ MORE - Replacing Some Ultra-Processed Foods in Your Diet May Significantly Lower Your Type 2 Diabetes Risk
Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes. Here’s how.
READ MORE
Tag » How Long Can An Egg Sit Out
-
Why We Really Need To Refrigerate Eggs | FN Dish - Food Network
-
How Long Can Eggs Sit Out—and Is It Ever Safe? | Taste Of Home
-
How Long Can Eggs Be Out Of The Fridge? - MyRecipes
-
How Long Can Eggs Sit Out? - The Lange Law Firm, PLLC
-
How Long Can Eggs Sit Out? An Ultimate Guide - Tastylicious
-
How Long Can Eggs Sit In Your Coop?
-
Left Eggs Out Overnight - Are They Safe To Eat? - Foods Guy
-
How Long Can Eggs Be Unrefrigerated Before Becoming Unsafe To Eat?
-
How Long Can Eggs Be Left Out Of The Refrigerator? - Egg Safety Center
-
How Long Can I Leave Eggs Out At Room Temperature? - Quora
-
How Long Can Eggs Sit Out? (Cooked And Uncooked)
-
I Just Realized I Left The Egg Carton On The Kitchen Counter Overnight ...
-
How Long Can Eggs Sit Out - Kitchenarry
-
How Long Can Eggs Sit Out? - The Cooking Bar