29 Mar 2022 · One cup diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. Watermelon is an excellent ... Nutrition Facts · Health Benefits · Varieties
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7 Mar 2019 · Calories: 30; Water: 91%; Protein: 0.6 grams; Carbs: 7.6 grams; Sugar: 6.2 grams; Fiber: 0.4 grams; Fat: 0.2 grams ...
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22 Feb 2016 · Watermelon, raw - 1 cup, diced ; Watermelon, raw - 1 NLEA serving 84 Calories ; Watermelon, raw - 10 watermelon balls 37 Calories ; Watermelon, raw ...
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4 Feb 2008 · There are 46 calories in 1 cup of diced Watermelon. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to ...
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3 Jul 2014 · Thing is, there's more to watermelon than just its flavor: It boasts some powerful health benefits, too. At 46 calories per cup, watermelon ...
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30 calories per 100 grams of watermelon. 71 calories in 1 cup of watermelon juice. Adding watermelon to your diet has many beneficial effects on health.
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3 Nov 2016 · Because 90% of a watermelon's weight is water, it's one of the best fruits to eat if you're trying to lose weight. A 100-gram serving ...
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Watermelon calories are 46 per cup, it does not have as much fibre as other fruits do as it is mostly water. However, there comes this benefit - its fat content ...
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition ...
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Nutrition Facts. Watermelon, raw, 1 cup, diced. Protein (g). 0.93. Total lipid (fat) (g). 0.23. Carbohydrate, by difference (g). 11.48. Energy (kcal). 45.6.
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31 Aug 2022 · 46 calories in 1 cup of balled or diced watermelon; 30 calories per 100 g. Incorporating watermelon into your diet might have positive benefits ...
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Two (2) Cups of diced watermelon has 80 calories. Check our Fruits & Veggies Nutrition Database for more Watermelon Nutrition, Storage and Selection ...
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Watermelon is not high in calories, about 25 calories per 100 grams of watermelon. The sugar content of watermelon is as high as 6% to 10%, ...
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Watermelon, raw, 1 cup, diced ; 0.93 · 0.23 · 11.48 · 45.6 · 9.42.
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One serving of watermelon provides approximately 50 calories. Around 95 percent of the total calories come from carbohydrates -- a nutrient that is the ...
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