23 Jan 2019 · A 3-ounce (85-gram) serving of cooked Atlantic cod has only 90 calories and around 1 gram of fat. However, it is packed with 19 grams of protein ... What It Is · Nutrition · Benefits · Downsides
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Nutrition · Calories: 93 · Protein: 20 grams · Fat: 1 gram · Carbohydrates: Less than 1 gram · Fiber: Less than 1 gram · Sugar: Less than 1 gram.
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Cod Fish. Nutrition Facts. Cod Fish. Serving Size: fillet (180g grams). Amount Per Serving. Calories from Fat 14. Calories 189. % Daily Value*.
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100 G Cod. Nutrition Facts. Cod. Serving Size: g (100g grams). Amount Per Serving. Calories from Fat 7.7. Calories 105. % Daily Value*.
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10 Mar 2021 · Cod Nutrition Facts · Calories: 90 · Fat: 0.5g · Sodium: 79.5mg · Carbohydrates: 0g · Fiber: 0g · Sugar: 0g · Protein: 20g ... Nutrition Facts · Health Benefits · Allergies · Adverse Effects
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Calorie Burn Time ... How long would it take to burn off 93 Calories of Atlantic Cod, raw? ... Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
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Cod Fish Nutrition Facts ... Like most other fish, cod is a good source of omega-3 and omega-6 fatty acids. It is also rich in vitamins B12 and B6, niacin, as ...
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21 Aug 2007 · There are 146 calories in 3 ounces of boneless Cod. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to ...
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How many calories in cod fillet? · 82 calories (kcal) · 74 calories ...
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18 Mar 2019 · Cod is a good source of phosphorus, niacin, and vitamin B-12Trusted Source . It is high in protein but low in fat and calories, making it an ...
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Great healthy dinner recipe with only 357 calories per serving, ready in just 50 min. This dish is high in potassium, protein, fiber, magnesium, manganese, ...
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Carbs in Cod, Atlantic, cooked. Cod, Atlantic, cooked (3 ounce) contains 0g total carbs, 0g net carbs, 0.7g fat, 19.4g protein, and 89 calories. Net Carbs.
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Cod (1 oz, boneless, raw (yield after cooking)) contains 0.1g total carbs, 0.1g net carbs, 0.8g fat, 4.8g protein, and 28 calories.
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Nutritional Information, Diet Info and Calories in. Cod, Fillet, Raw ; Thiamin 2% · Riboflavin 2% ; Vitamin B6 17% · Vitamin B12 13% ; Niacin 6% · Magnesium 7%.
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Fish, pacific, cooked, dry heat ; For a Serving Size of 1 fillet (90g) ; How many calories are in Cod? Amount of calories in Cod: Calories 76.5, Calories from Fat ...
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