How Many Calories Are In Hibachi Fried Rice? –

How many calories are in hibachi fried rice?

Hibachi Fried Rice (1 cup) contains 30g total carbs, 29g net carbs, 7g fat, 3g protein, and 200 calories.

How many calories are in restaurant fried rice?

Restaurant, Chinese, fried rice, without meat

Amount Per Serving
Calories	238
% Daily Value
Protein 6g	11%
Total Fat 4g	5%

How many calories are in Japanese chicken fried rice?

Ajinomoto

Nutrition Facts
For a Serving Size of 1.75 cups frozen (206g)
How many calories are in Yakitori Chicken, with Japanese-Style Fried Rice? Amount of calories in Yakitori Chicken, with Japanese-Style Fried Rice: Calories 310	Calories from Fat 63 (20.3%)
% Daily Value *

How many calories are in a takeaway fried rice?

An average portion of egg fried rice contains 727 calories. A TYPICAL Chinese takeaway meal of vegetable spring rolls, sweet and sour chicken and a portion of egg fried rice clocks up a whopping 2,184 calories — more energy than an average adult should consume in an entire day.

Is Japanese hibachi food fattening?

If you eat this as an appetizer, you will already be setting yourself up for a high calorie intake. Hibachi-style meals are prepared on a grill, and they also tend to be high in fat and calories. The dish is prepared with butter, oil and some form of sweet sauce, which quickly raises the calorie and fat content.

What is the healthiest thing to order at a Japanese restaurant?

Start the meal off with some steamed edamame, steamed dumplings or miso soup. Edamame and miso are both made from protein-rich soy and steaming the dumplings keeps the calories low (but flavorful). Fresh fish in sushi rolls or sashimi (thin slices of raw fish) are also packed with protein and healthy fats.

How many calories in a portion of fried rice from a Chinese takeaway?

Energy: 679 calories

Protein	15.7g
Carbs	121.5g
Fat	17.9g

Is fried rice healthy for weight loss?

Generally, fried white rice will not help you lose weight, especially the calorie-filled, soy sauce covered take-out varieties! However, if you’re eating a dish similar to our recipe, it’s much lower in calories and fat with a decent amount of filling fiber, helping you eat less food during the day.

How many calories are in yakitori Japanese fried rice?

Nutrition Facts

Calories 360	(1506 kJ)
Trans Fat	0 g
Cholesterol	25 mg	8%
Sodium	730 mg	30%
Total Carbohydrate	58 g	19%

How many calories are in Costco fried rice?

Nutrition Facts

Serving Size 1.75
Servings Per Container about 7
Calories 310
% Daily Value
Total Fat 7g	11%

Is hibachi rice unhealthy?

The hibachi chicken rice packs on protein, but Davidson says this side dish is rather high in calories, fat, and salt. And given that you will likely get enough protein at your main course, she recommends passing on this dish and focusing on your upcoming entree instead.

Is Japanese rice healthier?

In fact, Japanese rice contains a number of well-balanced nutritional elements. It has an ample supply of protein—vegetable protein, to be specific–the source of vital energy. Calcium and vitamins the body needs to run are also present and well balanced.