Basics. A sandwich made from 2 tablespoons of peanut butter, 1 tablespoon of any flavor of jelly and two slices of white bread has 376 calories , 13 grams of protein and 3.5 grams of dietary fiber.
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Peanut Butter And Jelly Sandwich ; 2 slices 50 g, bread, 133 ; 2 tbsp 32.25 g, peanut butter, 190 ; 1 tbsp 20 g, jam, 56 ...
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3 Dec 2015 · Peanut Butter and Jelly Sandwich - 1 sandwich ; 2 slices 50 grams, bread, 133 ; 2 tbsp 32.25 grams, peanut butter, 190 ; 1 tbsp 20 grams, jam, 56 ...
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25 Oct 2021 · The peanut butter and jelly sandwich dates back to a 1901 recipe. · A PB&J can have 12 grams of protein, 18 grams of sugar and 390 calories.
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4 Nov 2019 · The average number of calories in a peanut butter and jam or peanut butter and jelly sandwich is 326, according to the U.S. Department of ...
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Peanut butter and jelly sandwich (1 sandwich) contains 50.6g total carbs, 47g net carbs, 18.4g fat, 12.5g protein, and 407 calories.
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Comprehensive nutrition resource for Peanut butter and jelly sandwich. Learn about the number of calories and nutritional and diet information for Peanut ...
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A sandwich made from 2 tablespoons of peanut butter, 1 tablespoon of any flavor of jelly and two slices of white bread has 376 calories, 13 grams of protein and ...
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21 Aug 2007 · There are 327 calories in 1 Peanut Butter and Jelly Sandwich. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food ...
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Rating 5.0 (1) · 1 min 3 May 2022 · This healthy PB & J is everything you love about a classic peanut butter and jelly sandwich, but it has a third of the calories!
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Peanut butter and jelly sandwich, on white bread, regular jelly, with regular peanut butter contains 407 calories per 112 g serving. This serving contains 19 g ...
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Sara Lee ; For a Serving Size of 1 sandwich (100g) ; How many calories are in Peanut Butter and Jelly Sandwich? Amount of calories in Peanut Butter and Jelly ...
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How many calories are in Peanut Butter and Jelly Sandwich? Amount of calories in Peanut Butter and Jelly Sandwich: Calories 439, Calories from Fat 182.7 (41.6%).
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14 Sept 2015 · When prepared on whole wheat bread, a PB&J sandwich made with two Tbsps. of peanut butter and two Tbsps. of grape jelly adds up to a ...
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9 Apr 2018 · The food tastes far too indulgent to be performance-promoting, but that really means nothing. A basic PB&J—sliced white bread, Jif, and grape ...
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