One cup of mushrooms (70g) provides 15 calories, 2.2g of protein, and 0.2g of fat. Mushrooms are a good source of copper, B vitamins, and iron. Nutrition Facts · Health Benefits · Adverse Effects · Varieties
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Mushrooms. Nutrition Facts. Mushrooms. Serving Size: mushroom (12g grams). Amount Per Serving. Calories from Fat 0.5. Calories 3.4. % Daily Value*.
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31 Jan 2019 · Though they're small and light in calories—one serving only has about 15—they're mighty in other ways. Mushrooms have about 15 vitamins and ...
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27 Jan 2020 · Nutritional profile · Calories: 21 · Carbs: 3 grams · Fiber: 1 gram · Protein: 3 grams · Fat: 0 grams · Vitamin D: 33% of the Daily Value (DV) ...
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16 Nov 2021 · Mushrooms are low in calories — usually containing close to only 20 calories per serving. Few realize they are also fat and cholesterol-free, ...
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Mushrooms Calories and Nutrition per Serving (1 Serving=1oz/28g) ; 4 · 0.5 · 0.1 · 0.1 · 0.3.
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4 Feb 2008 · There are 22 calories in 100 grams of Mushrooms. Get full nutrition facts and other common serving sizes of Mushrooms including 1 slice and ...
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2 Nov 2021 · Mushrooms are low in calories and fat but contain small quantities of fiber and other minerals, with 100 grams containing 80-95 calories.
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The favorite choice for the term "Mushrooms" is 1 cup of pieces or slices of Mushrooms which has about 15 calories. Calorie and nutritional information for ...
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Protein (g), 3.0, 46–56 ; Carbohydrate (g), 3.1, including 1.9 g of sugar, 130 ; Calcium (mg), 2.9, 1,000–1,300 ; Iron (mg), 0.5, 8–18 ; Magnesium ( ...
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40 mins One cup of sliced white mushrooms contains about 15 calories, 2g of protein, 1g of fiber, and no carbohydrates or sugar. So why are mushrooms considered ...
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Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health ...
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This cup contains 3.87 grams of protein and 4.36 grams of carbohydrates, including 1.9 grams of dietary fiber. In regards to vitamins, this cup of sliced white ...
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How long would it take to burn off 36 Calories of Mushrooms, Field, raw? ... Based on a 35 year old female who is 170 cm tall and weighs 65 kg. Calorie ...
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Mushrooms, raw (1 cup) contains 2.3g total carbs, 1g net carbs, 0.2g fat, 2.2g protein, and 15 calories.
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