How Many Calories Do You Burn With Skateboarding?

How many calories do you burn with Skateboarding?

Someone weighing 180 lbs burns approximately 480 kilocalories per hour with Skateboarding. Fill in the form and calculate how many calories you burn with Skateboarding or use our Calorie Calculator for other activities.

How many calories do you burn with Skateboarding?

Someone weighing 180 lbs burns approximately 480 kilocalories per hour with Skateboarding. Fill in the form and calculate how many calories you burn with Skateboarding or use our Calorie Calculator for other activities.

Skateboarding Calorie Calculator

Weight - + kg lbs Minutes - +

Burned calories (KCAL)with Skateboarding

480

Calories burned with Outdoor Sports (weight: 180 lbs)

MET	15 min.	30 min.	45 min.	60 min.
Abseiling	4.6	99	197	296	394
Fishing	2.7	58	116	174	231
Inline Skating	7.4	159	317	476	634
Jogging	7	150	300	450	600
Rock climbing	8.8	189	377	566	754
Roller skating	5.8	124	249	373	497
Skateboarding	5.6	120	240	360	480
Ultimate Frisbee	5.3	114	227	341	454

How do we calculate the amount of calories burned with Skateboarding?

This calculation uses the MET value (Metabolic Equivalent of Task) of Skateboarding. The MET value of Skateboarding = 5.6. We multiply the MET value with the person\'s body weight in kilogram. Then we multiply this with 0.0175 and the duration in minutes.

A person weighs: 180 lbs MET value of Skateboarding: 5.6 Time: 30 minutes The calorie calculation for Skateboarding for 30 minutes is as follows:

(180/2.20462) * 5.6 * 0.0175 * 30 minutes = 240

30 minutes of Skateboarding burns 240 kcal.

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