How Many Calories Does One Corn And Cheese Quesadillas Have?

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Nutritional Facts of Sweet Corn and Cheese Quesadillas recipe | Jain Quesadillas | Corn Cheese Tortilla Pockets | Corn and Cheese Flatbreads | Calories in Sweet Corn and Cheese Quesadillas recipe | Jain Quesadillas | Corn Cheese Tortilla Pockets | Corn and Cheese Flatbreads |

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Value per quesadilla	% Daily Values
Energy	191 kcal	10%
Protein	5.9 g	10%
Carbohydrates	22.5 g	8%
Fiber	1.92 g	6%
Fat	9.10 g	15%
Cholesterol	10.0 mg	3%
VITAMINS
Vitamin A	209.0 mcg	21%
Vitamin B1 (Thiamine)	0.1 mg	10%
Vitamin B2 (Riboflavin)	0.1 mg	3%
Vitamin B3 (Niacin)	0.7 mg	5%
Vitamin C	18.8 mg	23%
Vitamin E	0.0 mg	1%
Folic Acid (Vitamin B9)	11.0 mcg	4%
MINERALS
Calcium	91.5 mg	9%
Iron	1.2 mg	6%
Magnesium	24.8 mg	6%
Phosphorus	114.2 mg	11%
Sodium	130.0 mg	7%
Potassium	107.0 mg	3%
Zinc	0.4 mg	2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Corn and Cheese Quesadillas

स्वीट कॉर्न और चीज़ केसाडिया रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Sweet Corn and Cheese Quesadillas in Hindi)

Click here to view Sweet Corn and Cheese Quesadillas

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