How many calories does cycling burn? The average person will burn between 450 to 750 calories per hour cycling. The number of calories depends on your weight, speed and time spent biking. Use our calculator to get a person estimate of the calories burned on your last bike ride.
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According to Harvard University, biking at a moderate speed of 12 to 13.9 miles per hour will cause a 155-pound person to burn 298 calories in 30 minutes. At a ... Indoor biking · Calories burned · Biking benefits · Takeaway
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US$429.00 8 Jun 2022 · For instance, let's take that leisurely bike ride. Generally, cycling about 12 mph comes in at 8 METs, which means a 150-pound (68-kilogram) ...
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26 Aug 2022 · You will burn 476.3 kcal while biking for one hour on an exercise cycle at home. The weight equivalent of these calories is 0.136 lbs. There are ...
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Calculates the exercise mets and calories burned by bicycling.
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Biking for a longer distance will cause you to burn more calories. For example, take an individual who weighs 175 pounds and bikes eight miles at a speed of ...
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For an average woman*, just a 30 minute moderate cycling session will burn 202 calories, an average man* will burn 225 calories. Increase this to an hour and ...
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11 May 2020 · A baseline figure for the calories burned in a moderate-intensity workout for a healthy 75kg male rider is around 600 calories per hour, says ...
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27 Sept 2021 · Riding a bike at a moderate intensity, a 180-lb person will burn around 250 calories every 5 miles, which means you would have to ride ...
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21 Dec 2020 · According to Harvard University, a 155-pound (70.3 kg) person riding a stationary bicycle at a moderate pace for 30 minutes burns 260 calories, ...
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17 Apr 2020 · For cyclists who regularly deplete their glycogen stores, it's even harder to accumulate fat mass from excess carbs. When you eat carbohydrate, ...
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3 May 2021 · For instance, let's take that leisurely ride. Generally, cycling about 12 mph comes in at 8 METs, which means a 150-pound (68-kilogram) rider ...
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25 Sept 2020 · The average person will burn 400 to 800 calories per hour bicycling. The number of calories burned cycling will depend on your weight, ...
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20 Jan 2022 · Though it's pretty difficult to make specific predictions for calories burned on an exercise bike, Harvard Health Publishing reports that 30 ...
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According to research, a person weighing around 155 pounds can expect to burn 250 calories in 30 minutes of riding on a stationary bike,90-100 watts, ...
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