4 Feb 2008 · There are 96 calories in 1 medium Pear. Nutrition Facts. Serving Size, 1 medium (approx 2-1/2 per lb). Amount Per Serving. Calories.
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One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.2g of fat. Pears are an excellent source of fiber, ... Nutrition Facts · Pear Benefits for Health · Varieties
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26.9 g of carbohydrate, including 17.2 g of sugar and 5.52 g of fiber; 0.676 g of protein. Pears also provide essential vitamins and minerals, including:. Nutrition · Benefits · Diet tips · Summary
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1 Medium Pear. Nutrition Facts. Pear. Serving Size: medium (178g grams). Amount Per Serving. Calories from Fat 2.2. Calories 101. % Daily Value*.
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22 Feb 2016 · Pears, raw - 1 medium ; Pears, raw - 1 NLEA serving 95 Calories ; Pears, raw - 1 cup, cubes 92 Calories ; Pears, raw - 1 cup, slices 80 Calories.
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A medium sized pear (about 166 grams) is a nutrient-dense food that contains only 100 calories, and is fat free. Fiber. Pears are an excellent source of fiber!
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30 Jan 2020 · Nutrient-dense pears offer more nutrients for fewer calories, plus no sodium, fat, or cholesterol. For only 100 calories in a medium sized pear ...
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12 Jul 2019 · 1. Highly nutritious · Calories: 101 · Protein: 1 gram · Carbs: 27 grams · Fiber: 6 grams · Vitamin C: 12% of the. Daily Value (DV) · Vitamin K: 6% of ...
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A 1 Oz Pear of Pears contains about 16 Calories per serving. It also contains about 0 calories that come from fat. NUTRITION FACTS ...
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Case in point, medium size pear (140 g) has about 81 calories. It is about 3% of daily calories intake for adult person ...
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Rating 4.5 (232,321) 30 Jun 2022 · Nutritional Value of Pear Fruit · Calories – 57 · Carbohydrates – 15 grams · Total Fat – 0.1 gram · Protein – 0.4 gram · Dietary Fiber – 3.1 gram ...
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Additional Serving Size Recommendations ; Vitamin A 1% · Vitamin C 15% ; Calcium 2% · Iron 2% ; Thiamin 2% · Riboflavin 3% ; Vitamin B6 3% · Niacin 2% ; Magnesium 4% ...
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Our list shows how many calories in a selection of fruit products. ... Calories in 1 medium avocado pear (145g): 275.5kcal ...
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There are 121 calories in 1 large Pear. · Total Fat · 0.25g · 0% · Saturated Fat · 0.013g · 0% · Trans ...
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Raw ; How many calories are in Pears? Amount of calories in Pears: Calories 101.5 · How much fat is in Pears? Amount of fat in Pears: Total Fat 0.2g ; Calories ...
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