One cup of mushrooms (70g) provides 15 calories, 2.2g of protein, and 0.2g of fat. Mushrooms are a good source of copper, B vitamins, and iron. Nutrition Facts · Health Benefits · Adverse Effects · Varieties
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Mushrooms. Nutrition Facts. Mushrooms. Serving Size: mushroom (12g grams). Amount Per Serving. Calories from Fat 0.5. Calories 3.4. % Daily Value*.
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100 G Mushroom. Nutrition Facts. Mushroom. Serving Size: g (100g grams). Amount Per Serving. Calories from Fat 4.2. Calories 28. % Daily Value*.
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31 Jan 2019 · Mushrooms are a low-carb, practically no-fat food with some protein. One serving is about a cup raw (a fist-sized amount) or 1/2 cup cooked.
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Mushrooms Calories and Nutrition per Serving (1 Serving=1oz/28g) ; 4 · 0.5 · 0.1 · 0.1 · 0.3.
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27 Jan 2020 · Nutritional profile · Calories: 21 · Carbs: 3 grams · Fiber: 1 gram · Protein: 3 grams · Fat: 0 grams · Vitamin D: 33% of the Daily Value (DV) ...
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2 Nov 2021 · Mushrooms are low in calories and fat but contain small quantities of fiber and other minerals, with 100 grams containing 80-95 calories.
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2 days ago · Protein (g), 3.0, 46–56 ; Carbohydrate (g), 3.1, including 1.9 g of sugar, 130 ; Calcium (mg), 2.9, 1,000–1,300 ; Iron (mg), 0.5, 8–18 ; Magnesium ( ...
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How long would it take to burn off 36 Calories of Mushrooms, Field, raw? ... Based on a 35 year old female who is 170 cm tall and weighs 65 kg. Calorie ...
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The favorite choice for the term "Mushrooms" is 1 cup of pieces or slices of Mushrooms which has about 15 calories. Calorie and nutritional information for ...
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40 mins One cup of sliced white mushrooms contains about 15 calories, 2g of protein, 1g of fiber, and no carbohydrates or sugar. So why are mushrooms considered ...
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Nutrition · Calories: 15 · Protein: 2.2 grams · Fat: 0.2 grams · Carbohydrates: 2.3 grams · Fiber: 0.7 grams · Sugar: 1.4 grams.
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4 Feb 2008 · There are 4 calories in 1 medium Mushroom. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily ...
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1 Mar 2019 · One serving of Grilled Mushrooms gives 61 calories. Out of which carbohydrates comprise 12 calories, proteins account for 5 calories and ...
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Nutrition Facts ; Calories: 30 ; Fat: 0.4 g ; Saturated Fat: 0 g ; Calories from Fat: 9.7% ; Cholesterol: 0 mg
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