Top Most 16+ How Many Calories In Asparagus
-
1.Asparagus
-
2.Top 7 Health Benefits Of Asparagus - Healthline
4 Apr 2018 · First, it's very low in calories, with only 20 calories in half a cup. This means you can eat a lot of asparagus without taking in a lot of ...
View more » -
3.Calories In Asparagus - 5 Spears From USDA - Nutritionix
26 Apr 2016 · Asparagus - 5 spears ; Asparagus - 4 spears (1/2" base) 13 Calories ; Asparagus - 0.5 cup 20 Calories ; Asparagus - 1 spear 3 Calories.
View more » -
4.Asparagus Nutrition Facts And Health Benefits - Verywell Fit
1 Sept 2021 · Asparagus Nutrition Facts · Calories: 20 · Fat: 0.2g · Sodium: 13mg · Carbohydrates: 3.7g · Fiber: 1.8g · Sugars: 1.2g · Protein: 2.2g · Vitamin K: 45.5 ... Nutrition Facts · Health Benefits · Adverse Effects · Varieties
View more » -
5.Calories In Asparagus, Boiled - CalorieKing
How many calories inAsparagus, boiled ; Fat, 0.4 g ; Carbs, 7.4 g ; Fiber, 3.6 g ; Protein, 4.3 g ; Swimming. 3 minutes.
View more » -
6.Calories In Asparagus, Raw - CalorieKing
How many calories inAsparagus, raw ; Fat, 0.2 g ; Carbs, 5.3 g ; Fiber, 2.8 g ; Protein, 2.9 g ; Swimming. 2 minutes.
View more » -
7.Nutritional Information, Diet Info And Calories In Asparagus - Fitbit
Comprehensive nutrition resource for Asparagus. Learn about the number of calories and nutritional and diet information for Asparagus.
View more » -
8.Asparagus: Nutrition, Benefits, And Risks - Medical News Today
12 Dec 2019 · Nutrition · 64 calories · 14.9 grams (g) of carbohydrate · 0.16 g of fat · 0 g of cholesterol · 2.72 g of fiber · 6.78 g of sugar · 1.76 g of protein.
View more » -
9.Calories In Asparagus And Nutrition Facts - FatSecret
4 Feb 2008 · There are 27 calories in 1 cup of Asparagus. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a ...
View more » -
10.How Many Calories In Asparagus - Weight Loss Resources
Asparagus Calories and Nutrition per Serving (1 Serving=1oz/28g) ; 7 · 0.9 · 0.5 · 0.2 · 0.5.
View more » -
11.Asparagus Recipe & Nutrition - Precision Nutrition's Encyclopedia Of ...
25 mins One cup of raw asparagus contains 27 calories, 3.0g of protein, 0.2g of fat, 5.2g of carbohydrates, 2.8g of fiber, and 2.5g of sugar.
View more » -
12.10 Health Benefits Of Asparagus, According To Nutritionists
3 Nov 2020 · Asparagus is packed with other nutrients, too, including vitamins A, C, E, K, and B6, as well as folate, iron, potassium, copper, calcium, and ...
View more » -
13.Asparagus Nutrition Facts - Eat This Much
How many calories are in Asparagus? Amount of calories in Asparagus: Calories 52.7 ; Calories from Fat 11.1 (21%). % Daily Value *.
View more » -
14.Asparagus Nutrition Facts - Eat This Much
Cooked, boiled, drained, with salt ; How many calories are in Asparagus? Amount of calories in Asparagus: Calories 19.8 · How much fat is in Asparagus? ; Calories ...
View more » -
15.Carbs In Asparagus, Cooked From Fresh - Carb Manager
Asparagus, cooked from fresh (0.5 cup) contains 3.7g total carbs, 1.9g net carbs, 0.2g fat, 2.2g protein, and 20 calories.
View more » -
16.Asparagus, Cooked With Butter Or Margarine, Fresh - Nutritional Value
Asparagus, cooked with butter or margarine, fresh contains 76 calories per 185 g serving. This serving contains 4.6 g of fat, 4.3 g of protein and 7.5 g of ...
View more »