29 Mar 2022 · One cup diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. Watermelon is an excellent ... Nutrition Facts · Health Benefits · Varieties
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Watermelon Raw (1 cup, balls) contains 11.6g total carbs, 11g net carbs, 0.2g fat, 0.9g protein, and 46 calories.
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7 Mar 2019 · Calories: 46; Carbs: 11.5 grams; Fiber: 0.6 grams; Sugar: 9.4 grams; Protein: 0.9 grams; Fat: 0.2 grams; Vitamin A: ...
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In fact, 1 cup (152 grams) of diced watermelon contains about 11.5 grams of carbs and 0.5 grams of fiber, which means that it has about ... Carb content · Keto-friendly fruits · Bottom line · What the expert says
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22 Jan 2019 · 1 cup diced watermelon (152g) = 11g net carbs; 1 whole watermelon (4,500g) = 323g net carbs; 10 watermelon balls (122g) = 9g net carbs. As you ...
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26 Apr 2022 · Here's a juicy tip: Cup for cup, fruits that are high in water or fiber have fewer carbs than other fruits. Watermelon, the sweet summertime ...
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The favorite choice for the term "Watermelons" is 1 cup of diced Watermelon which has about 11 grams of carbohydrate. The total carbohyrate, sugar, ...
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22 Feb 2016 · Watermelon, raw - 1 cup, diced ; Watermelon, raw - 1 NLEA serving 84 Calories ; Watermelon, raw - 10 watermelon balls 37 Calories ; Watermelon, raw ...
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Nutrition Facts. Watermelon, raw, 1 cup, diced. Protein (g). 0.93. Total lipid (fat) (g). 0.23. Carbohydrate, by difference (g). 11.48. Energy (kcal). 45.6.
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17 Mar 2013 · Watermelon – One half-cup of diced watermelon contains 5.5g of carbs. Watermelon is packed with vitamin A, vitamin C, beta-carotene, and ...
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Watermelon Nutrition Facts · Calories: 46 · Total fat: 0.2 gram (g) · Carbohydrates: 12 g · Dietary fiber: 0.6 g · Protein: 1 g · Sugars: 9.4 g · Water content: 139 g ...
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15 Mar 2021 · One cup of diced watermelon has 11 g of net carbohydrates because it contains 11.6 g of total carbohydrates and around 0.6 g of fiber. Ketogenic ...
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Raw ; How many calories are in Watermelon? Amount of calories in Watermelon: Calories 45.6 · How much fat is in Watermelon? Amount of fat in Watermelon: Total Fat ...
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Watermelon, raw, 1 cup, diced ; 0.93 · 0.23 · 11.48 · 45.6 · 9.42.
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17 Jun 2022 · 1 cup: 28 grams carbs, 108 calories. 100 grams: 18 grams carbs, 69 calories. Bottom Line. It's recommended that you eat 2 cups of fruit per ...
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