29 Mar 2022 · One cup of diced or balled watermelon contains around 46 calories. If you prefer to eat it wedged instead, a wedge that is around one-sixteenth ... Nutrition Facts · Health Benefits · Varieties
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7 Mar 2019 · Calories: 30; Water: 91%; Protein: 0.6 grams; Carbs: 7.6 grams; Sugar: 6.2 grams; Fiber: 0.4 grams; Fat: 0.2 grams ... Nutrition · Vitamins & Minerals · Plant Compounds · Benefits
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3 Nov 2016 · 1. Watermelon ... Because 90% of a watermelon's weight is water, it's one of the best fruits to eat if you're trying to lose weight. A 100-gram ...
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With only 46 calories in 1 cup of diced watermelon, this fruit serves as a healthy alternative as a low-sugar dessert. Known as a refreshing snack with its ...
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27 Aug 2019 · With only 46 calories in 1 cup of diced watermelon, this fruit serves as a healthy substitute for a sugar-laden dessert.
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Watermelon · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat · Sodium Free ...
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3 Jul 2014 · Thing is, there's more to watermelon than just its flavor: It boasts some powerful health benefits, too. At 46 calories per cup, watermelon ...
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31 Aug 2022 · How Many Calories Does Watermelon Have? ... Because it's made up of more than 90% water, watermelon is considered a low-calorie fruit. This makes ...
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Watermelon calories are 46 per cup, it does not have as much fibre as other fruits do as it is mostly water. However, there comes this benefit - its fat content ...
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Calorie Burn Time ... How long would it take to burn off 46 Calories of Watermelon, raw? ... Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
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Rating 4.5 (232,321) 21 Jun 2022 · Calories – 46; Carbohydrates – 11.5 grams; Fibre – 0.6 grams; Sugar – 9.6 grams; Protein – 0.9 grams; Fat – 0.2 grams; Vitamin A – 5 ...
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Watermelon Nutrition Facts · Calories: 46 · Total fat: 0.2 gram (g) · Carbohydrates: 12 g · Dietary fiber: 0.6 g · Protein: 1 g · Sugars: 9.4 g · Water content: 139 g ...
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Watermelon is a low-calorie fruit, 100 grams of watermelon contains only 30 calories. Watermelon is not high in sugar, 100 grams of watermelon contains about 5 ...
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Two (2) Cups of diced watermelon has 80 calories. Check our Fruits & Veggies Nutrition Database for more Watermelon Nutrition, Storage and Selection ...
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Calorie Breakdown. One serving of watermelon provides approximately 50 calories. Around 95 percent of the total calories come from carbohydrates -- a nutrient ...
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