“Witness” their feelings. ... Affirm that their feelings make sense. ... Show the person you understand their feelings, and facilitate the deepening of his or her own understanding of them. ... Don't minimize their pain or try to cheer them up. ... Offer physical affection if appropriate.
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We all deal with sad people in different ways, but we've found an ultimate guide on how to take care of a miserable person.
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Duration: 1:16 Posted: 10 Oct 2017 VIDEO
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1 Jun 2018 · The most helpful thing a person can do is to listen, without judging them, she adds. It's not as easy as it sounds, though, because humans ...
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10 Creative Ways To Care For A Sad Person · 1. Listen · 2. Offer Help With Everyday Tasks · 3. Making A Self-Care Plan · 4. Volunteering Together · 5. Gardening · 6.
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How to help · 1. Start a conversation · 2. Help them find support · 3. Support them in continuing therapy · 4. Take care of yourself · 5. Learn about depression on ...
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Listen without judging and try to understand why they are feeling that way. If the person is reluctant ...
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5 May 2016 · The next time you are flummoxed as to how to care for a sad person, just use this as a guide. Imagine them to be a big roll of sushi and ...
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Stay on track with your own life. While some changes in your daily routine may be unavoidable while caring for your friend or relative, do your best to keep ...
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10 Jun 2020 · To start comforting someone, simply describe what you see or feel. By recognizing what you witness and affirm them by rephrasing what they just ...
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5 Dec 2018 · So scroll down below to see the 10 steps which will help you to take care of any sad friend of yours and will help you to recover their mood!
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25 Mar 2020 · Notes are always a great way to let that friend, who maybe gets a little uncomfortable when it comes to the emotional stuff, know you still care ...
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Duration: 2:48 Posted: 20 May 2016 VIDEO
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Write in a journal, listen to music, spend time with friends or family, and/or draw to express the emotion sadness. Think about the context of the sad feelings.
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More than feeling sad, depression may affect a person's interest in activities, ... Taking care of your physical health, such as engaging in a physical ...
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You are watching: Top 15+ How To Care For A Sad Person
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