Top Most 15+ How To Do A Self Breast Exam
-
1.Breast Self-Exam - National Breast Cancer Foundation
Place a pillow under your right shoulder and your right arm behind your head. Using your left hand, move the pads of your fingers around your right breast gently covering the entire breast area and armpit. Use light, medium, and firm pressure. Squeeze the nipple; check for discharge and lumps.
View more » -
2.Breast Self-Examination - Singapore Cancer Society
Touch and feel your breast using your middle 3 fingers, moving in a circular motion from outer area towards the nipple. Gently squeeze your nipple to check for ...
View more » -
3.Breast Self-Exam (BSE) - Breast
29 Jun 2022 · Try to get in the habit of doing a breast self-examination once a month to familiarize yourself with how your breasts normally look and feel.
View more » -
4.Breast Self-exam For Breast Awareness - Mayo Clinic
4 Jun 2022 · Breast self-exam · Use the pads of your fingers. Use the pads, not the very tips, of your three middle fingers for the exam. · Use different ...
View more » -
5.Breast Self-Exam: How To Perform, What To Look For - Cleveland Clinic
9 Jan 2021 · Use light pressure, then medium, then firm. Feel for any lumps, thick spots or other changes. A circular pattern may help you make sure you hit ...
View more » -
6.How To Do A Self Breast Exam - Moffitt Cancer Center
Using the pads of your three middle fingers, press on every part of your breast and underarm area. Follow a circular pattern to help ensure that you don't miss ...
View more » -
7.Breast Self-exam: MedlinePlus Medical Encyclopedia
27 Jan 2020 · A breast self-exam is a check-up a woman does at home to look for changes or problems in the breast tissue. Many women feel that doing this ...
View more » -
8.Should You Do A Breast Self-Exam? - WebMD
12 Sept 2022 · How Do I Do a Breast Self-Exam? · Lie down and place a small pillow or folded towel under your right shoulder. Put your right hand behind your ...
View more » -
9.Breast Self-Exam (BSE) - UPMC Hillman Cancer Center
Begin at the innermost portion of the breast, near the breastbone. With the flat portions of the fingertips, move down your breast pressing firmly and gently.
View more » -
10.Breast Self-exam Information | Mount Sinai - New York
First, put your right hand behind your head. Then, using the middle fingers on your left hand, gently but firmly press down, circling your entire breast. Make ...
View more » -
11.Breast Self-Exam: Preparation, Procedure & Risks - Healthline
A breast self-exam is a screening technique you can do at home to check for breast lumps. A breast self-exam can help screen for tumors, cysts, ...
View more » -
12.Breast Self-Examination - Simple Steps You Can Perform At Home
How to Conduct Breast Self-Examination · Step 1: Stand in front of a mirror · Step 2: Arms over your head · Step 3: Hands on your hips while bending forward · Step ...
View more » -
13.How To Do A Breast Self-Exam | Sunshine Community Health Center
Find a comfortable pattern of your own when checking your breasts. You can start from the nipple going in a circle until you cover the entire breast, or use an ...
View more » -
14.How To Do A Breast Self-Exam (BSE) - Maurer Foundation
How to do a Breast Self-Exam Part 1: TOUCH · Check the OUTER HALF of your right breast. Lie down and roll on to your left side to examine your right breast.
View more » -
15.Breast Self-Examination | Children's Hospital Of Philadelphia
What is a breast self-examination (BSE)?. BSE is when a woman physically and visually examines herself for any changes in her breasts and underarm areas.
View more »