How To Do The Nae Nae | Dance Tutorial | STEEZY Blog

Home » What Is The Nae Nae » How To Do The Nae Nae | Dance Tutorial | STEEZY Blog

Maybe your like

CATEGORIESBeginner GuidesDance CultureInside STEEZY StudioChoreographyTraining TipsStudio GuidesBeginner GuidesDance CultureINSIDE STEEZYCHOREOGRAPHYTRAINING TIPSSTUDIO GUIDESLOGINSIGN-UPTRY FREEPROGRAMSSTYLESINSTRUCTORSFEATURESPRICINGLOGINSIGN-UP

Reading:

How To Do The Nae Nae

Beginner GuidesHow To Do The Nae NaeCharise RobertsJanuary 23, 2024dancer doing the nae naeReady to start dancing?Reach your dance goals on STEEZY with 1500+ online classes, programs, and more.Get StartedCopied to clipboard

This dance was created by the rap group We Are Toonz who had a song called “Drop That #NaeNae.”

It’s frequently paired up with the Whip dance move, and it’s all about wilding out and having fun on the dance floor.

Watch the move demonstrated here:

Wanna learn this move step-by-step with a FREE tutorial on STEEZY Studio?

Hit the button to take our class (no CC required). Having an instructor break it down on camera really helps!

If you’re more of a reader, keep scrolling and follow along with the steps below!

How to do the Nae Nae

  1. Let’s start with the basic groove. You’re gonna begin swaying your body to the right on each beat, going from an upright position to bending your knees and dropping your right shoulder.
  2. Next, add in your arms. As your body is swaying to the right, you’re going to take your left arm and swing it from left to right. Your hand should go from beside your ear to in front of your right shoulder.
  3. Now let’s put the groove and arm movement together. To stay on beat, keep in mind that it should almost feel like you’re pausing your body in the middle. You should go: knees bent + left hand up, knees straight + hand in front, knees bent + left hand across chest.
  4. When you feel like you’ve got the mechanics down, try adding in your right arm! It should visually match the left arm’s movement, so your right arm will go: right hand at chest, straight out in front, right hand by ear. This will make it look like the hands are following each other as they swing back and forth across your chest.

All done!

As a variation, you can also try changing up your levels while you continue the move.

To do this, you’ll start squatting down for the first 4 beats, and then bring your body back up for the second 4 beats.

Use the video above as a reference!

If you wanna learn more moves, check these posts out next:

How To Walk It Out

How To Do The Monestary

Tags:basic dance moveseasy dance movesHip Hop ClassesLike our stories?Subscribe to our newsletter!Thanks! You're In.Oops! Something went wrong while submitting the form.Dance CultureIDL Announces Its 2026 Season Schedule: A Closer Look at the League’s Global TourTraining Tips5 Tips and Tricks for Taking Class with Kathleen DizonTraining Tips5 Tips and Tricks for Taking Class with David Slaney

Learn to dance at your own pace.

Try it FREE for 7 days.

START YOUR FREE TRIAL

Join The Only Studio That Moves With You

With apps on iOS and Android, the world’s best dance classes are always in your pocket.© 2021 STEEZY STUDIO.ALL RIGHTS RESERVED.BEGINNER GUIDESDANCE CULTUREINSIDE STEEZY STUDIOCHOREOGRAPHYTRAINING TIPSCAREERSSUPPORTTermsPrivacyINSTAGRAMTWITTERYOUTUBETIKTOKFACEBOOKBEGINNER GUIDESDANCE CULTUREINSIDE STEEZY STUDIOCHOREOGRAPHYTRAINING TIPSCAREERSSUPPORTTermsPrivacy© 2020 STEEZY STUDIO. ALL RIGHTS RESERVED.

Tag » What Is The Nae Nae