Add some sparkle. Try seltzer or other bubbly water-based drinks. ... Flavor it up. ... Try a splash of 100 percent juice. ... Turn to fruits and veggies. ... Think about soup. ... Tea or coffee count. ... Dairy and milk-alternatives.
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3 Jan 2019 · 1. Add flavor to your pitcher. · 2. Drink a glass after every bathroom break. · 3. Sip before every meal. · 4. Use an app to track your cups.
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When you drink water, try making it a hot or an ice-cold drink. Just add in a few ice cubes to make the water more refreshing. Add one of DripDrop's flavors, ...
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25 Apr 2017 · 1. Carry An Inspiring Bottle · 2. Add a splash of juice · 3. …Better yet: Infuse the fruit itself · 4. Get creative with cubes · 5. Add a healthy ...
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19 Aug 2020 · Another simple way to increase your water intake is to make a habit of drinking one glass of water before each meal. If you eat 3 meals per day, ... Recommendations · Benefits · Risks
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8 Jan 2020 · You can also try flavored waters or sparkling waters (flavored or not) or flavor your own water with lemon, lime, mint, cucumbers or other ...
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18 May 2021 · Flavor It. Sometimes, all you need to spice up your water is a smidgen of flavoring. · Try It With Fruit. If fruit juice or a smaller amount of ...
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12 Jul 2021 · Flavor it. Add fruit to your water. · Tie it into a routine. Drink a glass of water every time you brush your teeth, eat a meal or use the ...
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9 Jul 2018 · Add crushed ice and a squeeze of lemon · Add cucumber, strawberries or other fresh fruit or vegetables · Find a bottle or special cup you enjoy ...
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1. Order a HidrateSpark smart water bottle. · 2. Infuse it to drink more water. · 3. Dilute juice and sugary drinks with water. · 4. Eat water-rich foods. · 5.
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17 Nov 2020 · 1. Try coconut water · 2. ADD A BIT OF JUICE · 3. TRY CARBONATED WATER · 4. INFUSE YOUR WATER · 5. TRY FLAVOURED ICE CUBES · 6. EAT HYDRATING FOODS.
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20 Jul 2022 · Spruce it up. If you don't love plain water, add some flair. Cucumber, lemon, lime, mashed berries, ginger, and mint are flavorful, healthy ...
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29 Aug 2022 · Drinking a glass of water before each meal is an effective way to drink more water, especially if you eat 3 meals a day and have snacks in- ...
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8 Jun 2015 · How to Drink Water When You Don't Like It · Get a water bottle you love! · Infuse water with bubbles · Make a pitcher of herbal iced tea · Use ...
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5. Water is skin's best friend. Drinking enough water every day gives your skin a healthy glow. If you love your skin, don' ...
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