Dribble toward the basket. Take the allowed two steps while palming the ball in your dunking hand and controlling your approach. Jump from about 1 meter out from the rim. Leap from your plant foot, opposite your shooting hand, extend your arm to the rim, and drive the ball through the net.
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For a right-hander, the most common way is approaching from the left and jumping off the left foot with the ball in the right hand. However, some people find ...
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Duration: 8:35 Posted: 10 Oct 2020 VIDEO
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Duration: 3:54 Posted: 22 Mar 2017 VIDEO
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Duration: 15:56 Posted: 28 Dec 2021 VIDEO
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How to Dunk a Basketball · Step #1 - Practice dunking on a rim lowered to your current jumping ability. · Step #2 - Be able to touch the rim with your wrist.
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23 May 2022 · Dunking a basketball isn't just about the ability to jump high enough. You also have to be able to handle the ball, and if you intend to dunk in ...
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29 Oct 2014 · Photo: Kevin C. Cox/Getty Images Not so long ago, I played the worst basketball game of my life. I missed layups, turned over the ball, ...
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Dunking is when a player jumps up and dunks the basketball in one fluid motion. A dunk has to be performed over another person; if you can dunk on someone, then ...
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13 Feb 2015 · It involves, while hanging out and watching television, trying to palm a basketball for as long as you can. You want to get into a quick, full ...
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4 Jun 2020 · As a basketball player or fan of the sport, dunking the ball is one of the most impressive feats of the game. Only a small fraction of people on ...
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21 Jul 2022 · You will see a basketball at the top of some steps, with a toppled trashcan at the bottom. All you need to do is simply push the basketball very ...
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A dunk is a type of basketball shot where a player jumps high enough to "dunk" the ball into the basket. The ball does not leave the player's hand.
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20 Jul 2022 · After you chat with them, turn to the right and you will spot a basketball at the top of a ramp. Don't touch it just yet. Keep an eye on your ...
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You should be in a squatting position; make sure to keep your back straight and form strong to prevent a hunched back and keep your knees from collapsing ...
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