How To Get Rid Of Body Aches - Theraflu

Skip to main content

Safety warning Coupons & Offers

Country Bosnia and Herzegovina Bulgaria Croatia Czech Republic Korea Mexico Poland Romania Russia Slovakia Ukraine United States (English) United States (Español) Search Submit

• Products
  • Severe Cold Relief
  • Max Strength Flu Relief
  • Severe Congestion Relief
  • All Products
• Health Hub
• About Theraflu
• Right to Rest & Recover

Severe Cold Relief

Max Strength Flu Relief

Severe Congestion Relief

All products

About Theraflu

1. Home
2. Health Hub
3. About Symptoms
4. Cold & Flu Symptoms – Body Aches

Body Aches Causes

Body aches can be caused by a multitude of factors, but they are easily treatable.

There are many causes for body aches ­– a hard workout, a cold, the flu, or even something more serious. In some cases, a few days of rest may be all you need to relieve your symptoms, but some aches, especially ones that have lasted for a long time, may need a professional diagnosis.1

Possible causes of short-term body aches1:

• Cold or flu
• Overuse of a certain muscle group
• Stress

Why do we get body aches when we’re sick?

Body aches are a symptom that often accompanies the cold or flu. The common cold and the flu are both illnesses that affect the upper respiratory system and have similar symptoms but are caused by different viruses. The easiest way to tell the difference is by looking at the severity of the symptoms; cold symptoms are usually milder than flu symptoms.4 While it can seem like body aches are a part of the virus itself, they’re actually caused by your immune system’s response to it. As your body works to fight the virus, it can cause body aches and inflammation all over.2 While our bodies are launching an attack against the infected cells, the immune cells that are fighting the flu release a protein that can cause inflammation and body aches.2

Are there any treatments for body aches caused by a cold or a flu?

When you have a cold or flu, body aches can really pile on the misery. It can help to take an over-the-counter medicine with a pain reliever like acetaminophen, to help ease body aches. Daytime Theraflu-D Flu Relief Max Strength + Nasal Decongestion Syrup, which contains acetaminophen not only helps relieve body aches, but this multi-symptom formula also relieves nasal congestion, cough, sore throat, fever, headache, and sinus pressure.

When you have a cold or flu, body aches can really pile on the misery. It can help to take an over-the-counter medicine with a pain reliever like acetaminophen, to help ease body aches.

Are there any treatments for body aches caused by stress?

Stress management techniques are a great option for dealing with muscle aches caused by stress and anxiety. Making time for things you enjoy, regular exercise, and meditation are all effective techniques for reducing stress. Lifestyle changes, like a balanced diet and a regular sleep schedule, are also integral in managing your stress levels.3

• 1. MedlinePlus (2015, April 11). Muscle Aches. Retrieved July 24, 2017, from https://medlineplus.gov/ency/article/003178.htm

  2. Why do we get intense body aches when we have the flu? MadSci Network. http://www.madsci.org/posts/archives/2001-07/994526623.Im.r.html. Accessed 5/27/21.

  3. Stress symptoms: Effects on your body and behavior. Mayo Clinic. https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987. Accessed 5/27/21.

  4. Cold versus Flu. CDC. https://www.cdc.gov/flu/symptoms/coldflu.htm. Accessed 5/27/21.

Recommended Articles

• Contact Us
• Privacy Notice
• Your Privacy Choices
• Terms of Use
• Site Map
• Washington Consumer Health Data Notice
• Product Leaflets

Follow Us

This site is intended for US residents only. © 2020-2023 the Haleon group of companies or its licensor. All rights reserved.

Save over $70 with Haleon Huddle

Haleon Huddle unlocks exclusive savings on brands including Theraflu, Advil, Sensodyne and more.

*indicates required field.

Consent Consent to collect consumer health data

I consent to the Haleon group of companies and brands (“Haleon”) collecting my Consumer Health Data. Continue reading...I understand that my Consumer Health Data may be used by Haleon as described in our Washington Consumer Health Data Notice, where I can find the categories of data collected, the purposes of collection, and with whom we may share your information. I understand that if I choose not to consent to Haleon’s collection of my Consumer Health Data, I may not be able to receive certain marketing or informational materials or other forms of communication directly from Haleon or participate in surveys and focus groups. I further understand that I may withdraw my consent at any time as described in the Haleon Washington Consumer Health Data Notice or the Haleon Privacy Notice.

Share Data Consent to share consumer health data Huddle

I consent to the Haleon group of companies and brands (“Haleon”) sharing my Consumer Health Data with third parties Continue reading... as described in the Washington Consumer Health Data Notice. I understand that I may withdraw my consent at any time as described in the Haleon Washington Consumer Health Data Notice or the Haleon Privacy Notice.

By signing up for Haleon newsletters, you are certifying you are 18 years of age and older.

Sign Me Up

Check your inbox for a confirmation email from Haleon Huddle to receive coupons!