How To Get Your Nipples Pierced (with Pictures) - WikiHow

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Terms of Use wikiHow is where trusted research and expert knowledge come together. Learn why people trust wikiHow A Complete Guide to Getting a Nipple Piercing PDF download Download Article All the essential info on nipple piercings, from prep to placement Co-authored by Trinity Kesterke and Janice Tieperman

Last Updated: November 8, 2025 Fact Checked

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  • Choosing a Piercer
    • |
  • Do nipple piercings hurt?
    • |
  • How much do nipple piercings cost?
    • |
  • The Nipple Piercing Process
    • |
  • Aftercare
    • |
  • Healing Time
    • |
  • Jewelry & Metals
    • |
  • Breastfeeding & Nipple Piercings
    • |
  • Video
    • |
  • Q&A
    • |
  • Tips
    • |
  • Warnings
|Show more |Show less X

This article was co-authored by Trinity Kesterke and by wikiHow staff writer, Janice Tieperman. Trinity Kesterke is a professional piercer based in Temecula, CA. With over 9 years of experience, Trinity specializes in maximal ear curations and is the owner of AVA Piercing which opened in 2020. She is passionate about piercing education and is a member of the Association of Professional Piercers (APP), attending the annual educational conference and maintaining membership status for her entire staff. In addition, Trinity is passionate about jewelry design and has helped create a variety of designs with BVLA. AVA Piercing strives to provide the highest quality, ethical jewelry, promote a fully inclusive environment, and utilizes a single use studio for the most comfortable, clean piercing experience. There are 19 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 2,245,560 times.

Nipple piercings are a great way to express your personality and feel great about your body. Still, getting a nipple piercing is a big decision—so, it’s important to make sure that you know exactly what to expect through the process, from choosing a piercer to caring for your new piercing. We’ll walk you through every step you need to know, so you can confidently clean (and eventually show off) your new piercing.

Pro Tips for Piercing Your Nipples

Piercing expert Trinity Kesterke says to find a pro with lots of experience piercing nipples. Before the appointment, hydrate, eat a good meal, and put on loose clothing. After piercing, wear a comfy sports bra or tight shirt to limit friction. Downsize your jewelry after a few weeks once the swelling goes down.

Steps

Section 1 of 8:

Choosing a Piercer

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  1. Step 1 Research local piercing parlors to learn about your options. 1 Research local piercing parlors to learn about your options. Do an online search to find parlors in your area. Visit the parlor’s website to learn about their credentials, experience, and the piercers who work there. Check out their prior work and pictures of the parlor to see if it looks like a professional establishment.[1]
    • If there are multiple parlors in your area, research several options to find the right one for you.
    • Type the parlor’s name into your search engine to see if any news articles come up. This will help you find out about problems they may have had in the past.
  2. Step 2 Read reviews from prior customers to make sure they’re satisfied. 2 Read reviews from prior customers to make sure they’re satisfied. Check out the reviews on the parlor’s website and social media accounts. Then, check sites like Yelp for additional reviews. Read multiple reviews to see if clients appear to be satisfied with the parlor.
    • If you see bad reviews, look at what the clients didn’t like to see if it might be a red flag. Multiple bad reviews may be a sign that you need to look into other options.
    • Pro tip: If you have friends who have nipple piercings, ask them about where they went and what the process was like.
  3. Step 3 Visit the parlor you plan to use before you make an appointment. 3 Visit the parlor you plan to use before you make an appointment. Look around the parlor to make sure it looks like a professional establishment. Talk to the people who work there to see if they sound knowledgeable. Additionally, ask if you can watch them perform a piercing to make sure they wash their hands and use sterile instruments.[2] Here are some things to look for:
    • A clean and well-lit parlor
    • The proper licenses
    • An Association of Professional Piercers (APP) membership
    • Sterile materials and practices (e.g., forbidding the use of piercing guns)
    • An autoclave for sterilization[3]
Section 2 of 8:

Do nipple piercings hurt?

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  1. Yes—be prepared for it to hurt a little bit. Yes—be prepared for it to hurt a little bit. Nipple piercings can be painful, but the pain level depends on the person. From an anatomical perspective, a person’s nipples are filled with hundreds of different nerve endings.[4] Getting a nipple piercing essentially involves a piercer sticking a needle through those nerve endings, which will definitely hurt to some degree. However, every person has a different pain tolerance, so there’s no universal answer to how much nipple piercings will hurt.
    • Some people experience little pain at all, while others find nipple piercings to be more painful than other types of piercings. It really depends on the person!
Section 3 of 8:

How much do nipple piercings cost?

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  1. Expect to pay upwards of $50 for a nipple piercing. Expect to pay upwards of $50 for a nipple piercing. At the end of the day, the individual price points come down to the studio you visit. However, it’s important to note that most studios charge a separate piercing and jewelry fee—so, when you’re browsing their website, add both of these fees together to get an idea of your final cost.
    • If you plan on getting both nipples pierced at the same time, multiply the studio's combined piercing and jewelry fee by 2.
    • Studios will likely offer jewelry at different price points. So, if you want to shell out for something fancy, you totally can, but there will likely be a budget-friendly option as well.
Section 4 of 8:

How to Pierce Your Nipples

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  1. Step 1 Let your piercer if you’d like one or both nipples pierced. 1 Let your piercer if you’d like one or both nipples pierced. If you want both nipples pierced, you can choose to do them at the same time. In fact, some nipple piercing veterans recommend this, given the potential pain factor of the piercing. If the experience ends up being painful, you might not want to go back to get your other nipple pierced.
    • It might be cheaper to pierce both nipples at the same time than to do them separately. Talk to your piercer to find out if they’ll charge you a lower fee to do both piercings in the same appointment.
  2. Step 2 Tell the piercer if you want a horizontal or vertical piercing. 2 Tell the piercer if you want a horizontal or vertical piercing. Horizontal piercings are popular, and they go sideways in your nipple. However, you might prefer a vertical piercing that goes up and down, or a diagonal piercing that goes through the nipple at an angle. Whatever you decide, let your piercer know before the procedure.[5]
    • If you’re not sure which you prefer, ask your piercer for advice or look at pictures of other nipple piercings.
  3. Step 3 The piercer washes their hands and cleans the area. 3 The piercer washes their hands and cleans the area. Before they begin, the piercer washes their own hands to ensure cleanliness.[6] Then, they’ll clean the skin around the nipple to make sure the piercing is as sanitary as possible.[7]
  4. Step 4 The piercer inserts a needle, followed by the jewelry. 4 The piercer inserts a needle, followed by the jewelry. Beforehand, the piercer may use a sterile marker to mark off where the hollow needle will go. Using a set of clamps, they’ll hold up the area as the piercer asks you to inhale deeply. At this point, the piercer will insert the needle through your nipple, followed immediately by a piece of jewelry.[8]
  5. Step 5 Take an over-the-counter pain reliever if you’re in pain. 5 Take an over-the-counter pain reliever if you’re in pain. It’s normal to feel discomfort during the piercing, but it should subside quickly. If you’re still feeling uncomfortable, take an over-the-counter pain reliever like nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Motrin, Advil) and naproxen (Aleve), or acetaminophen (Tylenol). Use the pain reliever as directed on the label.[9]
    • Keep in mind that over-the-counter NSAIDs can make you bleed a little more.
Section 5 of 8:

Nipple Piercing Aftercare

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  1. Step 1 Wash your hands with soap and warm water. 1 Wash your hands with soap and warm water.[10] Your hands can harbor germs and bacteria that might cause an infection. Wet your hands under warm water, then apply a mild, fragrance-free soap to your palm. Lather the soap for 30 seconds, then rinse your hands clean. Dry your hands off with a clean towel.[11]
    • Make sure the towel you use is clean and dry. A dirty towel may transfer germs back onto your hands.
  2. Step 2 Use warm water to remove any crusty material from around the piercing. 2 Use warm water to remove any crusty material from around the piercing. Run a stream of warm water over your nipple to soften the crusty material. Then, use your fingers to flake it off of both your nipple and your jewelry. Be gentle and avoid pulling at your skin.[12]
  3. Step 3 Clean off the piercing with a saline solution. 3 Clean off the piercing with a saline solution. Spritz a little saline solution onto a clean cotton swab, dabbing it around the piercing. Rinse off the piercing with water afterward to prevent the piercing from drying out, and then pat it dry.[13]
    • To make your own saltwater solution, dissolve ¼ teaspoon of sea salt or 1 teaspoon of table salt in 8 oz of warm water.[14]
    • Use a plain saline solution with .09% sodium chloride as the sole ingredient, rather than using a contact lens solution.[15]
  4. Step 4 Clean the piercing twice a day for the first 6 weeks. 4 Clean the piercing twice a day for the first 6 weeks. As a general rule of thumb, take time to clean your piercing when you wake up and before you go to bed. Use the same saline solution to sanitize your piercing site and keep it as clean as possible.[16] Whenever you shower, do your best to clean the nipple piercing at the very end after the rest of your body is clean.[17]
    • Use a clean towel after each shower because dirty towels can harbor bacteria. It’s important to keep bacteria away from your piercing as it heals.
  5. Step 5 Soak the piercing in a salt solution 1-2 times daily to promote healing. 5 Soak the piercing in a salt solution 1-2 times daily to promote healing. To make a salt solution, dissolve 1/4 tsp (1.42 g) of sea salt in 8  fl oz (240 mL) of warm distilled water. Pour the solution into a cup, then submerge your nipple into it. Soak for 10 minutes, and then rinse your nipple clean with fresh water. Pat it dry with a clean paper towel.[18]
  6. Step 6 Protect the piercing at night so it doesn’t get pulled out. 6 Protect the piercing at night so it doesn’t get pulled out. Before slipping into bed, slip into a clean, tight-fitting cotton shirt to help your piercing feel a little better. Alternatively, wear a tight-fitting sports bra before heading to bed.[19]
  7. Step 7 Avoid using antiseptics because they slow down healing. 7 Avoid using antiseptics because they slow down healing. Don’t use any over-the-counter products for wound care on your piercing. These products can slow down the healing process or irritate your skin. Here are some things to avoid:[20]
    • Rubbing alcohol
    • Hydrogen peroxide
    • Bacitracin[21]
  8. Step 8 Do not touch or play with the piercing. 8 Do not touch or play with the piercing. It is important that you avoid touching or playing with the piercing as much as possible during the healing process.[22] Bacteria from your hands can easily enter the wound and cause the piercing to become infected. Don't allow your partner to touch or lick your pierced nipple. If you absolutely have to touch the piercing, remember to wash your hands thoroughly with antibacterial soap first or wear gloves.[23]
    • Avoid twisting or turning the jewelry in the piercing for the first couple of months, except when cleaning. Twisting the jewelry aggravates the piercing and slows down healing.
    • Be careful when playing sports or during any physical activity, as the jewelry may be torn from the piercing if knocked against too roughly.
    • Cover the piercing with a waterproof wound sealant bandage if you plan on going swimming.
    • Do not remove the ring or barbell from the piercing until it has fully healed.
Section 6 of 8:

Healing Time

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  1. Allow 6 weeks to 6 months for the piercing to heal. Allow 6 weeks to 6 months for the piercing to heal. With proper care, nipple piercings usually heal in about 6 weeks to 6 months. Your nipple will likely feel tender for the first few days, but it’ll get more comfortable as time progresses. Continue to care for your piercing until it’s fully healed.[24]
    • Keep in mind that some people may take up to a year to fully heal. Additionally, it’s possible that your nipple will reject the piercing. If your nipple keeps getting infected or has a red streak, it’s likely rejecting the piercing. See your piercer or a doctor in this case.
Section 7 of 8:

Jewelry & Metals

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  1. Step 1 Nipple rings or bars are common jewelry used for nipple piercings. 1 Nipple rings or bars are common jewelry used for nipple piercings. Bars are a common jewelry style used for a variety of different piercings, including nipples—they’re essentially a thin, straight piece of metal that’s secured with metal balls on each end. Rings, on the other hand, are circular pieces of jewelry that go through the nipple.[25]
    • Gauge is the measurement used by professional piercers when discussing the width of a piercing. The larger the gauge, the more narrow the jewelry is—for instance, a 20-gauge piece of jewelry would only be .81 mm wide, while a 6-gauge piece would be 4.12 mm. For body piercings beneath the neck area, professional piercers advise going no larger than 14-gauge.[26]
  2. Step 2 Internally threaded or threadless jewelry is the industry standard. 2 Internally threaded or threadless jewelry is the industry standard. Professional piercers don’t use externally threaded jewelry, or jewelry where the screwing mechanism is visible on the outside of the main piece. External threading can hurt the piercing area when you slide it in—for that reason, pro piercers only use internally threaded jewelry (where the screwing mechanism is on an attaching ball or along the inside of the main bar/ring).[27]
  3. Step 3 Nipple jewelry is often made with high-quality steel, titanium, or gold. 3 Nipple jewelry is often made with high-quality steel, titanium, or gold. The APP has a very strict set of guidelines for what types of metals are allowed to be used for body jewelry. Steel that’s considered ASTM F-148 or ISO-5822-1 complaint makes the cut, as well as titanium labeled ASTM 5136 or ISO 5832-3 compliant. Certain types of gold (typically 14-karat or higher), a nickel-free platinum alloy, PTFE, and a few other materials also make the cut.[28]
    • Nickel is frowned upon when it comes to body jewelry—if a piece of jewelry has nickel in it, skip over it and look for something else.
Section 8 of 8:

Can you breastfeed with a nipple piercing?

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  1. Yes, but it’s best to remove your nipple jewelry before doing so. Yes, but it’s best to remove your nipple jewelry before doing so. While it’s generally not a great idea to remove nipple jewelry (in case the piercing closes up), it’s actually a safety hazard to nurse with it in, as your little one could potentially choke on the jewelry if it accidentally comes off.[29] Whenever you remove or replace your jewelry, take extra care to wash your hands and clean your jewelry diligently to prevent infection.[30]
    • Ask your doctor or a lactation specialist for advice if you don’t feel comfortable breastfeeding with your nipple piercing.

Community Q&A

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  • Question Isn't it pointless for a teenage girl to get nipple piercings since no one will see them? Community Answer Community Answer She'll see them. Not everything a girl/woman does is for the attention of someone else. Thanks! We're glad this was helpful. Thank you for your feedback. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow Yes No Not Helpful 31 Helpful 1216
  • Question I got my nipples pierced yesterday and even though I thought I would like it, I hate them and want to take them out. How long should I wait? Community Answer Community Answer Go see the piercer and discuss it with him. You may have to wait a few weeks or a few months. You might also try a different type of nipple piercing, such as a barbell instead of ring or vice-versa. Thanks! We're glad this was helpful. Thank you for your feedback. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow Yes No Not Helpful 18 Helpful 133
  • Question My breast are extremely large and my nipples are really sensitive. I still want a nipple piercing, will it affect my breast size and sensitivity? Community Answer Community Answer It will not affect your breast size but they could make your nipples more sensitive, a lot of people get piercings to increase nipple sensation. Thanks! We're glad this was helpful. Thank you for your feedback. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow Yes No Not Helpful 11 Helpful 137
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Video

Tips

  • Some people opt to get nipple piercings as a way to help with inverted nipples.[31] Thanks Helpful 0 Not Helpful 0

Tips from our Readers

The advice in this section is based on the lived experiences of wikiHow readers like you. If you have a helpful tip you’d like to share on wikiHow, please submit it in the field below.
  • Nipple piercings take up to 6 months to heal, so do not try to change your jewelry. Your piercing will close. Also, when cleaning, don't move the piercing around. That will irritate it and potentially get soap stuck inside.
  • When getting pierced, make sure it is not pierced through the areola and is pierced through the nipple itself. Otherwise, this could cause abscess and infection if not pierced properly.
  • Do not remove the piercing until it is fully healed. Doing so runs the risk of infection, irritation, and improper healing.
  • You get what you pay for. When it comes to your body, you want to make sure you're giving it what it deserves.
Submit a Tip All tip submissions are carefully reviewed before being published Name Please provide your name and last initial Submit Thanks for submitting a tip for review!

Warnings

  • Never try to pierce your nipples at home, as this is very dangerous and can lead to an infection. Always visit a reputable piercing parlor to get your nipples pierced.[32] Thanks Helpful 0 Not Helpful 0
  • Go to the doctor immediately if your piercing shows signs of infection, like swelling, bleeding, or visible pus.[33] Thanks Helpful 0 Not Helpful 0
  • Nipple piercings take a long time to heal. It’ll likely heal within 3-6 months, but it may take a whole year to heal.[34] Thanks Helpful 0 Not Helpful 0

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References

  1. ↑ https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/piercings
  2. ↑ Roger Rodriguez. Piercing Specialist. Expert Interview
  3. ↑ https://safepiercing.org/picking-your-piercer/
  4. ↑ https://my.clevelandclinic.org/health/articles/8330-breast-anatomy
  5. ↑ https://www.youtube.com/watch?v=o5yRXRPFaEE&t=1m1s
  6. ↑ https://safepiercing.org/picking-your-piercer/
  7. ↑ https://www.youtube.com/watch?v=S7hBzuIXmQQ&t=0m10s
  8. ↑ https://www.youtube.com/watch?v=S7hBzuIXmQQ&t=0m33s
  9. ↑ https://youngwomenshealth.org/guides/body-piercing/
More References (25)
  1. ↑ Roger Rodriguez. Piercing Specialist. Expert Interview
  2. ↑ https://youngwomenshealth.org/guides/body-piercing/
  3. ↑ https://youngwomenshealth.org/guides/body-piercing/
  4. ↑ https://uhs.berkeley.edu/sites/default/files/piercingcare.pdf
  5. ↑ https://uhs.berkeley.edu/sites/default/files/piercingcare.pdf
  6. ↑ https://safepiercing.org/aftercare/
  7. ↑ https://www.bodycreation.nl/wp-content/uploads/2019/11/nipple.pdf
  8. ↑ https://www.bodycreation.nl/wp-content/uploads/2019/11/nipple.pdf
  9. ↑ https://uhs.berkeley.edu/health-topics/body-piercings
  10. ↑ https://www.safepiercing.org/aftercare
  11. ↑ https://www.safepiercing.org/aftercare
  12. ↑ https://uhs.berkeley.edu/sites/default/files/piercingcare.pdf
  13. ↑ Roger Rodriguez. Piercing Specialist. Expert Interview
  14. ↑ https://www.safepiercing.org/aftercare
  15. ↑ https://youngwomenshealth.org/guides/body-piercing/
  16. ↑ https://youngwomenshealth.org/guides/body-piercing/
  17. ↑ https://safepiercing.org/wp-content/uploads/2020/10/APP_Procedures_2013_A_Web.pdf
  18. ↑ https://safepiercing.org/picking-your-piercer/
  19. ↑ https://youngwomenshealth.org/guides/body-piercing/
  20. ↑ https://www.breastfeeding.asn.au/resources/nipple-piercing
  21. ↑ https://llli.org/breastfeeding-info/nipple-piercings/
  22. ↑ https://my.clevelandclinic.org/health/diseases/25118-flat-and-inverted-nipples
  23. ↑ https://safepiercing.org/piercing-faq/#1603412688100-7f9cb889-1594
  24. ↑ https://www.nhs.uk/conditions/infected-piercings/
  25. ↑ https://youngwomenshealth.org/guides/body-piercing/

About This Article

Trinity Kesterke Co-authored by: Trinity Kesterke Piercing Expert This article was co-authored by Trinity Kesterke and by wikiHow staff writer, Janice Tieperman. Trinity Kesterke is a professional piercer based in Temecula, CA. With over 9 years of experience, Trinity specializes in maximal ear curations and is the owner of AVA Piercing which opened in 2020. She is passionate about piercing education and is a member of the Association of Professional Piercers (APP), attending the annual educational conference and maintaining membership status for her entire staff. In addition, Trinity is passionate about jewelry design and has helped create a variety of designs with BVLA. AVA Piercing strives to provide the highest quality, ethical jewelry, promote a fully inclusive environment, and utilizes a single use studio for the most comfortable, clean piercing experience. This article has been viewed 2,245,560 times. 22 votes - 100% Co-authors: 35 Updated: November 8, 2025 Views: 2,245,560 Categories: Piercings Article SummaryX

To get your nipple pierced, first research several parlors online by reading customer reviews and checking their websites to find one that’s professional. You should also try to visit the parlor before booking an appointment to make sure it’s clean and safe. After you’ve made an appointment, decide whether you want a ring or barbell piercing. Additionally, prepare yourself to experience some pain during the piercing, which feels like being pinched or bitten. Once the piercing is done, wash your nipple by soaking it in water to remove any dried blood. During the first 4 weeks of healing, wash your piercing once a day using an antibacterial cleanser to avoid infection. If you want to encourage your piercing to heal, soak it in a solution of 1/4 teaspoon of sea salt and 1 cup of water for a few minutes once a day. For tips on how to protect your piercing at night, read on! Did this summary help you?YesNo

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Reader Success Stories

  • Tatianna Brown

    Tatianna Brown

    Jul 2, 2016

    "I'm considering getting my nipples pierced and, as always, I do my research on any piercing I think to get...." more
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Yes No Cookies make wikiHow better. By continuing to use our site, you agree to our cookie policy. Trinity Kesterke Co-authored by: Trinity Kesterke Piercing Expert Co-authors: 35 Updated: November 8, 2025 Views: 2,245,560 100% of readers found this article helpful. 22 votes - 100% Click a star to add your vote Tatianna Brown

Tatianna Brown

Jul 2, 2016

"I'm considering getting my nipples pierced and, as always, I do my research on any piercing I think to get...." more Ace Mu

Ace Mu

Jun 6, 2016

"I've been contemplating on getting nipple piercings, and I've been looking over many examples of..." more Laurel L

Laurel L

Dec 25, 2022

"I always do all of my piercings by myself so I want to get nipples and belly button done so I have to check for..." more Glenn W H.

Glenn W H.

May 9, 2023

"The article is spot on very educational and instructional in how to, safety aspects, and the importance of care and..." more Lili Ulysses

Lili Ulysses

Jun 15, 2016

"Every bit of detail was helpful, every single bit. Though I have changed my mind about piercing my nipple, this..." more Share yours! More success stories Hide success stories

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