How To Handle Haters And Jealous People - WikiHow

Skip to ContentQuizzes

• PRO Courses Hot Guides Tech Help Pro Expert Videos About wikiHow Pro Upgrade
• QUIZZES All Quizzes Hot Love Quizzes Personality Quizzes Trivia Quizzes Taylor Swift Quizzes
• EDIT Edit this Article
• EXPLORE Tech Help ProAbout UsRandom ArticleQuizzes Request a New ArticleCommunity DashboardTrendingForums Arts and EntertainmentArtworkBooksMoviesComputers and ElectronicsComputersPhone SkillsTechnology HacksHealthMen's HealthMental HealthWomen's HealthRelationshipsDatingLoveRelationship Issues Hobbies and CraftsCraftsDrawingGamesEducation & CommunicationCommunication SkillsPersonal DevelopmentStudyingPersonal Care and StyleFashionHair CarePersonal Hygiene Quizzes Love Quizzes Personality Quizzes Fun Games Arts and EntertainmentFinance and BusinessHome and GardenRelationship Quizzes Cars & Other VehiclesFood and EntertainingPersonal Care and StyleSports and Fitness Computers and ElectronicsHealthPets and AnimalsTravel Education & CommunicationHobbies and CraftsPhilosophy and ReligionWork World Family LifeHolidays and TraditionsRelationshipsYouth
• LOG IN

  Log in

  Social login does not work in incognito and private browsers. Please log in with your username or email to continue. Facebook Google wikiHow Account No account yet? Create an account
• RANDOM

• Home
• Random
• Browse Articles
• TrendingNew
• Quizzes & Games
• All QuizzesHot
• Love Quizzes
• Personality Quizzes
• Fun Games
• Dating Simulator
• Learn Something New
• Forums
• Courses
• Happiness Hub
• Explore More
• Support wikiHow
• About wikiHow

• Log in / Sign up

Terms of Use wikiHow is where trusted research and expert knowledge come together. Learn why people trust wikiHow

• Categories
• Health
• Psychological Health
• Emotions and Feelings
• Jealousy and Envy

How to Handle Haters and Jealous People Download Article Explore this Article parts 1 Dealing with Haters and Jealous People 2 Helping People Overcome Their Jealousy 3 Understanding the Origins of Jealousy and Negativity 4 Separating Jealousy and Criticism + Show 1 more... - Show less... Other Sections Video Tips and Warnings Related Articles References Article Summary Co-authored by Nicolette Tura, MA

Last Updated: February 19, 2026 Approved

Download Article X

This article was co-authored by Nicolette Tura, MA. Nicolette Tura is an Empowerment Coach based in Asheville, NC, and San Francisco, California. She is dedicated to helping individuals navigate major life transitions—divorce, grief, career shifts, and health challenges—with clarity, confidence, and resilience. She blends psychology, mindfulness, and somatic healing to guide clients in breaking free from self-limiting beliefs and stepping into their power. As the founder of the nonprofit Celestial Wellness Network and co-creator of the music meditation project The Feather and Stone, Nicolette integrates mind, body, and spirit in her work. She is a certified Reiki practitioner, astrologer, and tarot reader, studying under three master teachers, including Kaypacha. Her background includes working as a Therapy Associate in neurology, supporting patients in their healing journeys. Nicolette holds a 500-hour RYT certification and is a NASM Certified Corrective Exercise Specialist, bringing a holistic approach to transformation. She received a BA in Sociology from the University of California, Berkeley, and a Master’s degree is Sociology from San Jose State University. With over a decade of experience in nonprofit leadership and personal coaching, she empowers clients to embrace their authentic selves, heal deeply, and create a life of purpose and abundance. wikiHow marks an article as reader-approved once it receives enough positive feedback. This article received 42 testimonials and 87% of readers who voted found it helpful, earning it our reader-approved status. This article has been viewed 1,043,576 times.

When someone feels inferior or slighted, they often express their feelings in the form of jealousy or hate. These feelings can cause uncomfortable situations and make you feel bad for your success. Confronting haters and jealous people head on and utilizing different strategies to help them overcome their jealousy will help you culture positive relationships.

This article is partially based on an interview with Nicolette Tura, MA, an Empowerment Coach based in Asheville, NC, and San Francisco, California.

Steps

Part 1 Part 1 of 4:

Dealing with Haters and Jealous People

Download Article

1. 1 Avoid taking it personally. Know that when a person is jealous of you, it has nothing to do with you and everything to do with them. Be confident in yourself. Don’t allow a jealous person to affect your confidence or to create self doubt.[1]
   • Keep doing what you're doing, and don't allow others to stop you.
   • Focus on people that support you.
   • Remind yourself that they're jealous because you are doing something well.
2. 2 Ignore the jealous and hateful comments. Although it’s hard to do, ignoring mean comments from jealous people tells them you are not going to validate their feelings.[2] Advertisement
3. 3 Address haters in your daily life head on. When ignoring someone is not an option, approaching the situation directly may help release the jealous tension. Have a conversation to confront them about their behavior.
   • "I want to have a positive working relationship; what can I do to help promote that environment?"
   • "While I appreciate your constructive criticisms, I feel that you sometimes come across a little harsh."
4. 4 Reduce your negative interactions with the person. If you can change your environment or social dynamics it will reduce the jealous person’s ability to influence you.
   • Hang out with people who support you, so the hater is less likely to confront you when you're with a group.
   • When you see the jealous person, be the first to speak with a polite greeting then move on.
   • Become friends with their friends to make them feel like the outsider.
5. 5 Change your routine so you don't cross paths with the hater. Take a different path when walking, use a bathroom in another hallway, or see if you can switch your schedule to change classes or shifts.
6. 6 Set boundaries. Don’t feel like you have to continue to listen to a jealous person vent to you all the time. Set boundaries to distance yourself from the person. Make a mental time limit for how long you will engage with a negative person, then politely excuse yourself from the conversation.[3]
   • Give yourself 1 minute when you talk to them, then walk away saying "I need to go check something."
   • Keep track of negative comments, and after 3, end the conversation.
7. 7 Let the person know that you don't appreciate the negativity. While you don't want to be rude and upset the person further, making them aware of how they are making you feel may cause them to change their behavior.
   • "I feel uncomfortable with the way you speak to me."
   • "Your approach when we talk makes me feel bad. Can we change our interactions to be more positive?"
Advertisement

Part 2 Part 2 of 4:

Helping People Overcome Their Jealousy

Download Article

1. 1 Rise above the haters and jealous people. No matter how negative a person is, keep your interactions with them positive. Show them a better way to handle situations by being the example.
   • Compliment the person on their positive traits.
   • Be kind in all your interactions with the person.
   • Offer to help the person improve their skills in the area they are jealous of you.
   EXPERT TIP

   Nicolette Tura, MA

   Empowerment Coach Nicolette Tura is an Empowerment Coach based in Asheville, NC, and San Francisco, California. She is dedicated to helping individuals navigate major life transitions—divorce, grief, career shifts, and health challenges—with clarity, confidence, and resilience. She blends psychology, mindfulness, and somatic healing to guide clients in breaking free from self-limiting beliefs and stepping into their power. As the founder of the nonprofit Celestial Wellness Network and co-creator of the music meditation project The Feather and Stone, Nicolette integrates mind, body, and spirit in her work. She is a certified Reiki practitioner, astrologer, and tarot reader, studying under three master teachers, including Kaypacha. Her background includes working as a Therapy Associate in neurology, supporting patients in their healing journeys. Nicolette holds a 500-hour RYT certification and is a NASM Certified Corrective Exercise Specialist, bringing a holistic approach to transformation. She received a BA in Sociology from the University of California, Berkeley, and a Master’s degree is Sociology from San Jose State University. With over a decade of experience in nonprofit leadership and personal coaching, she empowers clients to embrace their authentic selves, heal deeply, and create a life of purpose and abundance. Nicolette Tura, MA Empowerment Coach

   Try to show the other person compassion. If you're dealing with someone who's negative, take a deep breath, and remind yourself that maybe they're just having a bad day. It can be hard in the moment when the situation is charged, it will serve you to remember that usually negative people are having a really tough time. You don't have to be a doormat, but you can help find a peaceful resolution without sacrificing your own integrity.

2. 2 Connect with them about your personal struggles. Some people feel like they are the only ones who have negative experiences. Opening up about your own personal pitfalls may help them realize they are not alone and improve your relationship.
   • Share times that you have failed at something.
   • Discuss tasks that are difficult for you.
   • Ask the jealous person to help you with something to help their confidence.
3. 3 Help the person improve themselves. Jealousy can come from feeling inferior. Offering to tutor or coach a jealous person to improve their skills in the area in which they are jealous of you may help alleviate the feelings. Be supportive of the other person's efforts so you don't come across as condescending by implying that you are better than the other person.[4] EXPERT TIP

   Alicia Oglesby

   Professional School Counselor Alicia Oglesby is an Academic Counseling Expert based in Pittsburgh, Pennsylvania. She is currently pursuing a PhD in Education at the University of Pittsburgh and working as a Graduate Research Assistant. She was previously employed as the Associate Director of College Counseling at the Winchester Thurston School. Prior to that, she worked as a Director of School and College Counseling at 4 other secondary schools. With over twelve years of experience in academic counseling, Alicia specializes in academic advising, social-emotional skills, and career counseling. Alicia holds Professional School Counseling Certifications in both Washington DC and Pennsylvania. She has created a college counseling program in its entirety and developed five programs focused on application workshops, parent information workshops, essay writing collaborative, peer-reviewed application activities, and financial aid literacy events. Alicia holds a BS in Psychology from Howard University and a Master’s in Clinical Counseling and Applied Psychology from Chestnut Hill College. Alicia Oglesby Professional School Counselor

   Be kind to jealous peers. If classmates seem jealous, sincerely remind them of their own wonderful gifts and talents so they remember that they shine bright too. Share the spotlight — it makes everyone feel better, including you.

4. 4 Offer alternatives. If someone is jealous because of what you have or are doing show them options as alternatives. It is not always possible to provide what everyone wants. Be creative in creating alternative options to present to people who are jealous of you. Try offering multiple possibilities to allow them to make a choice.[5]
5. 5 Avoid posting inflammatory comments or pictures on social media. You don’t need to stop using social media, but thinking about the way others perceive you can go a long way in making sure your posts aren’t offensive and creating jealousy.
Advertisement

Part 3 Part 3 of 4:

Understanding the Origins of Jealousy and Negativity

Download Article

1. 1 Know what jealousy is. People get jealous when they feel that someone else has something that should be theirs. People who are jealous often blame others around them rather than recognizing the emotion that is making them feel hurt.
2. 2 Find the specific source of the person’s jealousy. Most jealousy comes from fears; the fear of being disrespected or not being loved can be powerful influences. Find out what fear is fueling the jealousy to gain perspective on where they are coming from. The jealousy can stem from a variety of sources:[6]
   • Physical objects
   • Personal relationships
   • Professional positions
   • Social status
3. 3 Ask directly what is bothering the person. Politely approach someone who is acting jealous or hating on your success and ask them why. Don’t add more reasons for them to be upset by being rude, but be direct and open for best results. You could try one of these suggestions to help them open up:
   • ”I’ve noticed you acting different around me. Have I done something that bothered you?”
   • ”I want to make sure I haven’t upset you, is everything ok?”
   • ”You’re an awesome person, and I wanted to know if there was something that is coming between us.”
Advertisement

Part 4 Part 4 of 4:

Separating Jealousy and Criticism

Download Article

1. 1 Consider the source of the behavior. Think about who is providing the comments you feel are hateful or jealous. If the person is your superior or a coach, they are most likely trying to help you improve and not cut you down.
2. 2 Observe the person's interactions with others. Some people have a tendency for medically recognized delusional jealousy. These individuals constantly express jealousy and may not mean what they are saying.
3. 3 Be willing to accept critiques in a positive manner. Even when you feel that someone is being too blunt or rude with their comments, you can still accept their comments as constructive criticisms. Embrace the suggestions and keep your outlook positive.
Advertisement

Expert Q&A

Search Add New Question Ask a Question 200 characters left Include your email address to get a message when this question is answered. Submit Advertisement

Video

Reader Videos

Tips

• Do not share any information with narcissistic people. These people thrive on negative information about you and use it as a tool to manipulate others' perceptions of you. Keep a safe distance and share nothing with them. If they are family members, talk about them to avoid talking about you. Thanks Helpful 32 Not Helpful 2
• Understand that you must be doing well at something if people are jealous; let that motivate you. Thanks Helpful 29 Not Helpful 2
• Remember, haters are just people who have negativity for what others have, like talent, or passion, not because of your personality. Thanks Helpful 22 Not Helpful 2

Show More Tips

Tips from our Readers

The advice in this section is based on the lived experiences of wikiHow readers like you. If you have a helpful tip you’d like to share on wikiHow, please submit it in the field below.

• Haters want attention, so don't give them the response that they're looking for. Their jealousy means you're doing something right, so use their behavior as motivation. Once they know that you aren't going to respond to them, they will move on.
• Remember, you don't have to suffer alone. Let your friends know how you feel, and don't bottle up your anger. Writing a letter about a hater can also help you process your emotions.
• Online users usually write mean comments because they know they won't get caught. Fortunately, you can always block or report them.
• Talking to a mentor (or God) always makes me feel better. Explain your situation to them and then ask for guidance.

Submit a Tip All tip submissions are carefully reviewed before being published Name Please provide your name and last initial Submit Thanks for submitting a tip for review! Advertisement

You Might Also Like

How toKnow if Your Friend Is Jealous of You How toDeal With Being Hated How to Deal with Someone Who Hates You How toDeal With a Jealous Friend How toHandle a Jealous Sibling How toDeal With a Jealous Person How toDeal With Enemies How toAccept Being Disliked How toStop Being Jealous How to Handle Jealousy and Envy Between Friends The 13 Best Ways to Deal with Jealousy How toDeal With Competitive People How toHandle Jealousy How toOvercome Envy Advertisement

References

1. ↑ Overcoming Jealousy and Possessiveness. Hauck, Paul A. Westminster John Knox Press. 1981.
2. ↑ https://www.nytimes.com/2024/07/11/style/influencer-hate-comments-tiktok-instagram.html
3. ↑ https://www.entrepreneur.com/living/7-strategies-for-dealing-with-negative-people/308109
4. ↑ https://www.entrepreneur.com/starting-a-business/how-to-stop-being-jealous-of-successful-people-and-become/245917
5. ↑ https://www.psychologytoday.com/us/blog/anxiety-files/200805/jealousy-is-killer-how-break-free-your-jealousy
6. ↑ https://www.psychologytoday.com/us/blog/sapient-nature/201303/dealing-negative-people

About This Article

Co-authored by: Nicolette Tura, MA Empowerment Coach This article was co-authored by Nicolette Tura, MA. Nicolette Tura is an Empowerment Coach based in Asheville, NC, and San Francisco, California. She is dedicated to helping individuals navigate major life transitions—divorce, grief, career shifts, and health challenges—with clarity, confidence, and resilience. She blends psychology, mindfulness, and somatic healing to guide clients in breaking free from self-limiting beliefs and stepping into their power. As the founder of the nonprofit Celestial Wellness Network and co-creator of the music meditation project The Feather and Stone, Nicolette integrates mind, body, and spirit in her work. She is a certified Reiki practitioner, astrologer, and tarot reader, studying under three master teachers, including Kaypacha. Her background includes working as a Therapy Associate in neurology, supporting patients in their healing journeys. Nicolette holds a 500-hour RYT certification and is a NASM Certified Corrective Exercise Specialist, bringing a holistic approach to transformation. She received a BA in Sociology from the University of California, Berkeley, and a Master’s degree is Sociology from San Jose State University. With over a decade of experience in nonprofit leadership and personal coaching, she empowers clients to embrace their authentic selves, heal deeply, and create a life of purpose and abundance. This article has been viewed 1,043,576 times. 125 votes - 87% Co-authors: 87 Updated: February 19, 2026 Views: 1,043,576 Categories: Jealousy and Envy Article SummaryX

To handle haters and jealous people, be confident in yourself and try to avoid taking any negative feelings directed towards you personally. Even if they're venting about others, don’t feel like you have to listen to mean comments all the time. Instead, set boundaries to distance yourself from them, like making a mental time limit for how long you’ll engage with negative people, then politely excusing yourself. If you have to work with negative people, try addressing the issue directly. For example, you might tell them "While I appreciate constructive criticism, I feel like your comments are rather harsh at times." To learn how to use your personal struggles to connect with negative people, keep reading! Did this summary help you?YesNo

In other languages Spanish Italian Russian Portuguese German French Indonesian Arabic Thai Dutch Vietnamese Korean Chinese Turkish Japanese

• Print
• Send fan mail to authors

Thanks to all authors for creating a page that has been read 1,043,576 times.

Reader Success Stories

• 

  Anjie Gaston-Lenoir

  Aug 19, 2017

  "There's a lot going on in our country right now that is hurting too many people, and it's so unnecessary...." more Rated this article:

More reader stories Hide reader stories Share your story

Did this article help you?

Yes No Advertisement Cookies make wikiHow better. By continuing to use our site, you agree to our cookie policy. Co-authored by: Nicolette Tura, MA Empowerment Coach Co-authors: 87 Updated: February 19, 2026 Views: 1,043,576 87% of readers found this article helpful. 125 votes - 87% Click a star to add your vote

Anjie Gaston-Lenoir

Aug 19, 2017

"There's a lot going on in our country right now that is hurting too many people, and it's so unnecessary...." more Rated this article:

Shivangi Tiwari

Aug 31, 2017

"It helped me a lot because I'm always having this trouble of jealousy on my shoulders. In the beginning, it..." more

Corniel Camo

Mar 17, 2018

"There's this person who I treated like a true friend, and all of the sudden that person posts about something..." more Rated this article:

Veronica Purple

May 30, 2016

"The part about not taking it personally helped the most. I have so many haters that I cannot understand what is..." more

Raji Jeyeraman

Jun 10, 2016

"Really helpful for me. I had a nice experience in my school days. There is no use being jealous or of being..." more Share yours! More success stories Hide success stories

Quizzes & Games

Am I Toxic QuizTake QuizAm I Mean QuizTake QuizHow Big Is My Ego QuizTake QuizAm I Clingy QuizTake QuizAm I a Difficult Person QuizTake QuizHow Insecure Am I QuizTake Quiz

You Might Also Like

How toKnow if Your Friend Is Jealous of YouHow toDeal With Being HatedHow to Deal with Someone Who Hates YouHow toDeal With a Jealous Friend

Featured Articles

What 16 of the Most Common Hugs MeanJuicy, Deep, & Hot-Seat Questions to Get to Know Your Friends Better40+ Talking Games to Play with Friends, Partners & MoreHow toMake Friends

Trending Articles

What JJK Character Am I QuizWhat Emojis Mean Sex?What Pokémon Am I QuizDo I Have Brainrot QuizSigns a Woman is Sexually Attracted to YouDo You Agree with These Hygiene Hot Takes?

Featured Articles

The Different Types of People You Can Find in a Friend GroupAn Introduction to Kibbe Body Types (with Styling Tips!)Being the Little Spoon While Cuddling: Is It Better Than the Big Spoon?From Alpha to Omega: A Guide to the 7 Male Personalities

Featured Articles

7 Easy Card Magic Tricks You Can Master in MinutesHow to Perform Magic: 8 Tricks for BeginnersHow toHypnotize SomeoneThe Easiest Guinness World Records to Break: Which Will You Try?How to Solve a Rubik's Cube in 20 MovesHow toWhistle with Two Fingers

Watch Articles

How toGrow Out Your BangsHow toDress PunkHow toEnd a Long Distance RelationshipHow toDo E Girl EyelinerHow toRespond to the Fire EmojiHow to Stop Your Glasses from Making Your Eyes Look Small

Trending Articles

Do You Agree with These "Hear Me Out" Character Hot Takes?Introvert or Extrovert QuizWhat Color Am I Quiz24 Different Types of Bras ExplainedWhat Is My Animagus Form?Can Your Finger Length Tell Your Personality?

Quizzes & Games

How Emotionally Intelligent Am I QuizTake QuizIs My Friend Toxic QuizTake QuizImposter Syndrome TestTake QuizIs My Mom a Narcissist QuizTake QuizDo I Have an Alpha Mindset QuizTake QuizWhat Kind of Reality Check Do I Need QuizTake Quiz

• Categories
• Health
• Psychological Health
• Emotions and Feelings
• Jealousy and Envy

wikiHow Newsletter You're all set! Helpful how-tos delivered toyour inbox every week! Sign me up! By signing up you are agreeing to receive emails according to our privacy policy.

• Home
• About wikiHow
• Experts
• Jobs
• Contact Us
• Site Map
• Terms of Use
• Privacy Policy
• Do Not Sell or Share My Info
• Not Selling Info
• Contribute

Follow Us

×

Get all the best how-tos!

Sign up for wikiHow's weekly email newsletter

Subscribe You're all set! X --564