Decide which arm should receive the injection. ... Avoid tensing your arm muscle during the injection. ... Apply ice or a warm compress after the injection. ... Stretch. ... Time it right. ... Use over-the-counter pain medication after the injection.
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5 Apr 2021 · Keep your arm moving and use it throughout the day · Place a clean, cool, wet washcloth over the area · Take a pain-relieving medication such as ...
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1 Aug 2021 · 5 Exercises to Reduce Arm Soreness After the COVID-19 Vaccination · Lateral deltoid raises · Standing shoulder external rotation in 90 degrees ...
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28 Oct 2021 · Relax. Flexing the arm during the injection can cause more damage and pain. · Move, move, move. · Stretching. · Ice. · Over-the-counter medication.
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6 May 2022 · How to prevent arm pain after a vaccine · 1. Relax your arm · 2. Find the right time · 3. Take OTC pain relievers beforehand · 4. Apply ice and ...
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16 Mar 2022 · How to reduce pain after a vaccination? · Make sure to keep your injected arm moving after the shot since it gets the blood flowing to the ...
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Apply a clean, cool, wet washcloth over the area. Use or keep moving your arm. Also, if possible, get some rest. To reduce discomfort from fever: Drink plenty ...
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16 Dec 2016 · Make sure to move your arm around after the vaccine. · Take a pain reliever for one or two days after receiving vaccination to help with soreness ...
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24 Mar 2021 · Shoulder Posterior Capsule Stretch · Raise your sore arm across the front of your body, with your thumb pointing up. · Grasp the outside of your ...
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29 Apr 2021 · How to reduce pain after vaccination · Keep your arm moving in the hours following your shot. · Apply a cool compress or ice pack to help reduce ...
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8 ways to treat arm pain after a vaccine · Use a cold compress on the injection site Applying a cool compress or wet washcloth on the arm where you got the shot ...
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10 Jan 2022 · If you develop the side effect and are due for a follow-up dose, tell your vaccine provider, who might simply suggest you get the next jab in ...
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6 May 2021 · The CDC also offers up another remedy for dealing with a sore arm post-vaccination: Apply a cool, clean, wet washcloth to the area to help ...
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COVID arm is a delayed hypersensitivity reaction that occurs mostly from the Moderna vaccine. Onset is typically around 1 week after vaccination. Itching, pain, ...
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12 Jun 2021 · Arm soreness is normal after getting vaccinated against COVID-19. Moving your arm regularly and using a cool compress may help minimize your ...
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