How To Hold A Football Correctly (When Running And Throwing)

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Learning how to hold a football correctly is critical for all players.

Whether you're running with a football or about to throw it, the proper grip may ultimately determine the outcome of the play.

For example:

If a RB doesn't hold the football properly while running, they're more susceptible to having the ball knocked out of their hands for a fumble.

Learning how to properly hold a football is a vital skill for all players who frequently touch the football, regardless of the position they play.

Let's take a closer look at the correct football grips.

Free Download:

"The Ultimate Guide to Football Defense" Booklet (254 pages)