How To Juggle A Soccer Ball (Ultimate Guide) 2022

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Juggling a soccer ball is difficult for beginner soccer players. Even some of the pro players can’t juggle. So there’s hope for us all.

Not Everyone Is Naturally Good at Juggling, and We Rarely Use It in A Game, Although It Can Help Us Control a Soccer Ball. There Is Something that Will Make Juggling a Soccer Ball Easier, and Here’s What We’ll Look At;

• Why juggling is hard
• Why juggling can be important
• Why you can’t juggle
• Steps to help you juggle easier
• Pro soccer players that can’t juggle

If you can only juggle the ball 10 times – that’s good enough (I’ve never seen anyone juggle more than 5 times in a game!). 10 times is my challenge to you. Let’s learn how we can make juggling easier.

Why Is Juggling so Hard?

Juggling a soccer ball is hard because of the muscles you need to develop in your foot, calves, and thigh. Once these muscles have developed, your balance will improve, and so will your juggling.

Juggling is unnatural movements and greater forces at play – gravity and balance. It ends up being harder than it looks. While it may be challenging to begin with, continued practice can translate into improvements on the field with ball control and awareness.

Even though it may be difficult, learning how to juggle can lead to developments in your play on the field, and you might even impress your friends with new tricks.

Juggling a Soccer Ball FAQ

How much time should I spend practicing juggling?

Practice juggling a minimum of 10 minutes a day to see an improvement over a month. This is enough to see an improvement and keep your interest.

What footwear should I wear to practice juggling?

You should wear whatever shoes or cleats that you practice and play games in. That way, the skills being practiced will feel more familiar in a game or training session.

What’s the best way to measure progress?

Quality of touch and control is hard to measure but are aspects of juggling that you should feel or notice improving. Other ways to measure progress are:1. Set targets for a number of consecutive dribbles. 2. Time yourself juggling. 3. Create a set pattern for juggling and practice perfecting this pattern. 

Why Is Juggling Important in Soccer?

While you may never have to juggle the ball with your head ten times in a row on the field to evade a defender, juggling helps improve your touch and concentration.

Like any skill, practice leads to improvement. In a sport like soccer, where it typically takes at least two people to complete essential competencies, juggling allows an individual to improve on their own.

Once you’ve got the basics of juggling, you’ll develop over the years. While it is important to be able to juggle a few times, passing, control, tackling, and shooting are more important.

Why Can’t I Juggle a Soccer Ball?

You can’t juggle a soccer ball because of a lack of practice. Juggling takes many hours and years to get right. Practice each day for 10 minutes for a year, and you’ll be much better.

Some players will be able to pick it up easier than others – but not to worry. We all learn skills at different stages and different speeds.

Here are three things that might be stopping you from juggling a soccer ball;

1. Position

Stand on the ground that is even so that you have a steady base to work from. Make sure you have enough room to move around with the ball.

Keep your head facing down a little towards your feet so that your back is slightly curved. You need to position your body also into a focus on the foot.

Juggling is easier when practiced on a hard court or artificial turf so you can move easily.

2. Balance

Put your hands to the front and open out – like you are going to hug someone. Once you start to juggle, move your arms a little to go with the flow to control your back muscles.

Stand with your feet slightly apart in a starting position. The positions and movements need some muscles that have not been fully used before, so it takes time to build them up.

• A good exercise for juggling is standing on one leg and also hopping.

When we drop the ball, we sway, our changed focus of concentration from our body placement to the ball’s movement. This is only natural.

3. Muscles

Standing on one leg and kicking are not done in any other activity. This means your muscles need to develop. When we first start then, we kick the ball up and move around after it like it’s a hot potato!

Juggle the ball using basic steps to build your strength in those areas. Follow these steps to help you improve;

Beginner Steps to Juggle A Soccer Ball

1. Drop the ball from in front of your chest so that it only lightly drops onto your foot.
2. Curl your foot to ‘catch’ the ball on the laces.
3. Just before the ball is about to hit your foot, move your foot up to sightly kick it.
4. Start with your best foot – you can use one foot until you get good with that one.
5. Kick the ball up but not higher than your head to have some control.

Kick-Up and Catch Drill

If you are struggling to do more than 2 or 3 kick-ups, then try this;

1. Follow the steps above for your positioning.
2. Drop the ball down to your foot.
3. kick the ball back up towards your hands.
4. Catch the ball.
5. Repeat until you can easily do this.

Getting the aim of your kick with the right power and accuracy will help you advance easier. Your balance will also develop, and the muscles required will build.

Professional Soccer Players Who Can’t Juggle

Some of the world’s most expensive soccer players can’t juggle a ball! You’ll be amazed at how much they cost and how much they get paid.

Although they can’t juggle, fortunately, their other skills make up for this lack of one. So don’t pack up your kit and think your dreams are over as making as a pro soccer player.

Here are the pro soccer players that can’t juggle a soccer ball very well;

1. Danilo (Real Madrid C.F.)

The Brazilian defender, who has achieved success with Real Madrid, Manchester City, and Juventus managed to produce a poor result at his unveiling.

2. Ousmane Dembélé (FC Barcelona)

The young French footballer made the big move from Borussia Dortmund to FC Barcelona, but the juggling display left much to be desired.

3. Paulinho (FC Barcelona)

The Brazilian made the surprising move from Guangzhou Evergrande to FC Barcelona when used to players making a move the other way. He didn’t endear himself to the supporters and left FC Barcelona soon after his arrival.

4. Theo Hernandez (Real Madrid C.F.)

The French defender didn’t invoke confidence with his juggling ability at his unveiling, but he is a defender, so maybe we can give him a pass. (Twitter)

Never forget Theo Hernandez’s attempt at keepy-ups at his Real Madrid presentation 😂🙈pic.twitter.com/Wkgdb7Yece

— GiveMeSport Football (@GMS__Football) June 14, 2019

5. Ferland Mendy (Real Madrid C.F.)

The French defender may not have impressed anyone with his juggling ability but has become an ever-present name on the team sheet.

What Does Juggling a Soccer Ball Improve?

Juggling can enhance the connection between your body and the ball. As a result, your touch improves, improving ball control. Try juggling for a week and get into a game.

• Control
• Touch
• Agility
• Awareness
• Composure
• Using both feet

Your feet will be able to bring down the ball with an ability that you didn’t even know that you had.

Facts About Soccer Juggling

Brought to you from the beautiful annals of Guinness World Records:

• John Farworth (UK) set the record for the farthest distance covered juggling a soccer ball in one hour with a record of 5.82 km (3.61 mi). To top it off, he did it in the Sahara Desert. (Guinness)

• Arash Ahmadi Tifakani (Iran) set the record for the longest distance juggling a soccer ball at 21.2 km (13.17 mi).

• Abraham Muñoz (Mexico) set the record for the fastest mile juggling a soccer ball at 8 min 17.28 seconds.

• The record for most people keeping a soccer ball in the air for at least 10 seconds was 1377 people in the Linzi District in Shandong Province, China.

• The record for most consecutive soccer headers set by a pair is 1,013 by Dimos and Renos Christodoulidis (Cyprus). (Guinness Record)

How to Juggle a Soccer Ball Step by Step

Here’s a basic overview of how to juggle a soccer ball for beginners. We will go into each step a little later to walk you through each section.

1. Body Position
2. Body Shape
3. Kicking Technique
4. Practice
5. Use Backspin
6. Alternate Feet
7. Use Different Body Parts
8. Knee/Thigh
9. Heading
10. Shoulders
11. Heel
12. Chest
13. Establish a Rhythm

Advance onto the pro tips later if you have mastered the basics.

• 13. Maradona 7
• 14. Soccer Tennis
• 15. Juggle with a friend
• 16. Juggle Circles
• 17. Juggling Tips

Why Should You Practice Juggling?

Juggling is a fantastic way to enhance fundamentals on your own, with minimal equipment and space needed. In team sessions, a coach will rarely instruct players or teach players to juggle the ball.

However, if you want to excel at the sport, you should try adding extra sessions to your weekly schedule dedicated to personal skill development. Juggling exercises are the perfect way to squeeze in a 10-minute skill workout if you are busy, or they can be incorporated into a larger workout.

We’ve all seen our soccer heroes juggling the ball, often using a personal flair to spice things up. This can give off the impression that juggling is a very difficult skill. The good news is, that in its basic form juggling is quite straightforward.

So how do you juggle a soccer ball? Essentially, it is the act of keeping the ball in the air, without letting the ball touch the floor/ground. You can use various body parts to do so but shouldn’t “handball” or break the game’s core rules.

Juggling a soccer ball tips;

1. Body Position: knees slightly bent, head leaning over the body, feet shoulder with apart. The player should be light on their feet, or on their toes to enable quick movement.
2. Start by dropping the ball from your hands toward your feet.
3. Kick the ball upward (ideally about chest height).
4. Wait for the ball to drop toward your feet and repeat the above step.
5. Use backspin to keep the ball close to your body.
6. Alternate what foot you’re kicking with.
7. Use different parts of the body to control the ball.
8. Establish a rhythm.

We will now look at these basic steps in a little more detail. As you progress with your ability to juggle the ball, you should begin to use different parts of your feet, and different body parts.

Attempt to juggle in set patterns (we will look at some of these also). As with all individual-based drills, setting goals and targets is important.

Use a target net to mix up your juggling practice to make it more game-like. This rebound net is ideal to pass the ball and take it back using your control. It will excel your game, check it out at Amazon here.

The Most Beautiful Football/Futsal Freestyle Skills & Tricks ★ #1 Watch this video on YouTube.

How to Juggle a Soccer Ball Step by Step

1. Body Position

• Stand on a flat surface
• Stay on your toes or be light on your feet – whichever you are more comfortable with.
• Slightly bend your knees for balance and optimal movement.
• During the exercise, your head should be pointed slightly downward, keeping your eyes on the ball at all times.
• Particularly for beginners, the accuracy of juggling may be poor, and you may spend some time moving around trying to keep the ball under control. The most important factor here is to be loose, agile, and mobile enough to do so.

See also How Much Soccer Players Run (Training/Games)

2. Body Shape

• Start by dropping the ball from your hands toward your kicking foot.
• With your body positioned as described above and staying light on your feet, you are ready to kick the ball and start to juggle.
• If you are a more advanced player, try starting with the ball on the ground. You can use a variety of “flick-ups” to get the ball in the air – then begin to juggle.

15 Easy Flick Up Skills Tutorial | Simple Step By Step Football Skills Watch this video on YouTube.

3. Kicking Technique

• Kick the ball upward to about chest height. Ensure that each kick is light and controlled. This prevents wasted movement and helps establish control over the ball and set a rhythm/tempo.
• The ball should come off the top of your foot, often referred to as “the laces”.
• When striking the ball, lock your ankle and point your toe upward. This gives you the best chance to strike a controlled, accurate kick. It is also the best way to get a backspin on the ball.

3. Practice

• To begin with, you can practice single juggles. This helps you to get the right power, accuracy, and technique for a juggle.
• Once you are comfortable with this, the aim should be to continue juggling the ball multiple times in a row without using your hands.
• Instead of catching the ball after you kick, wait for the ball to fall back down naturally and repeat the kicking technique outlined above.

4. Use Backspin

The correct amount of backspin will help keep the ball close to your body, making consecutive juggles much easier.

• Lock your ankle, point your toes upward, and kick the ball with the top of your foot in a forward scooping motion. This will cause the ball to travel upward with some backspin.
• Be careful not to overdo the backspin, causing you to lose control of the ball or kick it against your own body.

5. Alternate Feet

It’s important to use both feet when juggling. A strong player on their “weaker” foot always has an advantage.

At first, it may be difficult to incorporate your weaker foot, but once you begin to improve, having an extra appendage makes juggling easier. It allows you to make up for a misplaced kick or regain control whilst staying balanced.

• To begin with, take your first juggle on your dominant foot but the second with your weaker foot. Initially, all you need to do is perform one juggle with your weaker foot.
• Once you make controlled juggles with your weaker foot, try alternating juggles from your stronger to your weaker foot.
• Patience is key here, as is technique.
• Once comfortable using both feet, you can freestyle your juggling order, switching from right to left as you please.

Juggling a Soccer Ball for Beginners | Training Watch this video on YouTube.

6. Use Different Body Parts

Using different parts of the body to juggle has many benefits:

• In a game, a ball can come at you from any angle or height so it’s important to be able to use different body parts to control the ball.
• While juggling, getting the ball to different areas of your body takes a lot of skill and control. Therefore, this helps improve a player’s control over power, accuracy, and first touch.
• Overall coordination is enhanced.
• A player’s balance is crucial when juggling, particularly when using different body parts. Practice can only improve a player’s core and balance.

Here are some of the body parts you should be involved in your juggling routine:

8. Knee/Thigh

• Make contact with the ball when your upper leg is perpendicular to your hip.
• Connect with the ball just above your knee, on your thigh.
• Avoid making contact with the angular part of the knee. It is almost impossible to control the ball with this part of the leg.

9. Heading

• Relax your neck until the point of contact.
• Keep your eyes on the ball.
• Connect with the ball using your forehead.
• Slightly bend the knees, use your arms to generate momentum, and posture the upper body.

To practice, try to perform consecutive light upward headers.

10. Shoulders

Using the shoulder to strike a soccer ball is not the most practical skill to have but occasionally, it may have its uses. Using shoulders while juggling definitely has benefits regarding your judgment of the flight of a ball and your balance.

As the shoulders are not flat and have a relatively small surface area, it is difficult to control a shoulder strike.

• As the ball approaches your shoulder, tilt your head to the side, watch the ball as it comes down, and gently shrug it upward to initiate contact with it.
• The top of the shoulder, where it is most even, is the best area to make contact with.
• Ensure that you do not make contact with the ball using your arm.
• It’s not important to do consecutive shoulder juggles, so concentrate on bringing the ball back under control after executing one.

11. Heel

Using your heel in soccer is often a high risk, high reward. In some cases, it can get you out of a tricky situation or demonstrate a beautiful piece of skill.

However, when it goes wrong, it comes across as being wasteful. Using a backheel in a juggling routine improves spatial awareness and is a great practice for in-game, first-time backheels.

• Position yourself so that the ball is dropping behind your legs.
• Bring your heel up gently, creating a 90-degree angle between your leg’s upper and lower parts.
• Make contact with the ball using the back of your heel. This is a hard surface, so there is no need to generate too much force.
• Ensure that you connect with the center of the ball for accuracy. The heel is a small area of the foot, so it can be hard to have a lot of control using it.
• Aim relatively high with your heel kicks, giving yourself time to adjust your body position to control the ball again.
• It is not important to do consecutive heel kicks while juggling.

12. Chest

After an inaccurate touch, the chest should be used for overall control or to cushion the ball back into your juggling routine. Learn back to let the ball hit your chest so that you cushion the ball.

This brings the ball back under control, and it will drop nicely towards your feet. You may take a step back to give yourself a little distance between the ball.

You can also chest the ball forward by pulling back your shoulders and pushing your chest forward, propelling the ball in front of you. Time it so that you push forward just as the ball is coming to you for greater control and power.

13. Establish a Rhythm

Once you are versed in each of these steps and comfortable juggling the ball using various techniques, the key to mastering the art of juggling is to establish a rhythm. In this instance, what I mean by rhythm is a measured, emphasized pattern with particular touches or movements.

How to Juggle a Soccer Ball Like a Pro

I have outlined some nice juggling combos and fun drills below, so check out some of these useful patterns to practice. If you can complete these steps, then you are a juggling pro!

All of the pros play juggling volleyball using a net and it’s great fun. It is one of the best ways to improve your touch – see this cool portable net at Amazon here.

14. Maradona 7

The Maradona 7 is a juggling pattern named after the famous Argentinian Diego Maradona. It involves 7 touches of the ball.

• 2 x consecutive juggles with the feet (1 with the left, 1 with the right), followed by:
• 2 x consecutive juggles with the knees/thighs (1 with the left, 1 with the right), followed by:
• 2 x consecutive juggles with the shoulders (1 with the left, 1 with the right), followed by:
• 1 x header.

MARADONA 7 - Soccer/Football Challenge Watch this video on YouTube.

Here is a demonstration of the Maradona 7. It’s more difficult than it looks, especially using the shoulders.

15. Soccer Tennis

The concept of this game (as you would assume) is the same as tennis:

• Set up a net at a height that you’re comfortable with.
• Create 2 square/rectangular sections on either side of the net. These are the zones of play, with one section allocated per player.
• Begin the game by serving – kicking or heading the ball into your opponent’s zone.
• The opposing player must return kick, head, knee, shoulder or chest the ball back over the net.
• The ball may only bounce once inside the zone.

To make things more difficult, you can add some more rules. For example:

• You may only take a certain amount of touches.
• Volleys (before the ball bounces) are not allowed.
• Adjust the size of each zone.
• Adjust the height of the net.

Or, try playing doubles. This is a great game to improve your skillset and it’s a lot of fun.

Football tennis Watch this video on YouTube.

16. Juggle with a friend

Again, this is straightforward but very beneficial. Stand across from a partner and take turns juggling the ball, passing the ball back and forth.

This drill aims not to let the ball touch the ground.

Some extensions to this drill are:

• Set targets for how long you can keep the ball in the air.
• Isolate certain body parts and practice using only these to juggle. For example, juggle the ball using only your head or feet.
• Set a limit to the number of touches each player can take.

17. Juggle Circles

This is the same concept as above but is intended for larger groups. The players should form a circle and try to juggle the ball amongst each other without letting the ball hit the floor. To spice things up, try adding multiple balls.

360 Degree Keepy-Uppy Circle /W Chicharito, Calhanoglu and More Watch this video on YouTube.

Here’s a unique perspective of a Bayer Leverkusen juggling circle.

Juggling Soccer Ball Tips

As a rule of thumb, it’s always important to set targets to achieve meaningful progress. When juggling, start basic, slow, and easy.

Work your way from single juggles, to multiple, to using different body parts, to practicing the more advanced juggling drills mentioned above. Take light touches, always be in control, and don’t kick the ball too high (unless you are doing so intentionally to make things more difficult).

Try not to rely too much on your dominant foot, and persist in practicing using different parts of the body.

For the days when you don’t have time for a full practice session, dedicate 5 or 10 minutes to juggling. Every minute adds up, and you will see benefits to your game.

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Joel Powel

Soccer Analyst and Publisher at Soccer Blade | Soccer Blade | + postsBio

Joel is a seasoned soccer journalist and analyst with many years of experience in the field. Joel specializes in game analysis, player profiles, transfer news, and has a keen eye for the tactical nuances of the game. He played at various levels in the game and coached teams - he is happy to share his insight with you.

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• Joel PowelCost to Build a Grass Soccer Field (Natural Vs. Artificial)
• Joel PowelAre Adidas or Nike Soccer Cleats Better? (Result!)
• Joel PowelPositions In Soccer (Best, Easiest, and Popular)
• Joel PowelWhere Soccer is Most Popular (Fans, Players, Countries)
• Joel PowelHow Soccer Leagues Work (MLS, EPL, ECL, WC) (Explained)
• Joel Powel4-2-3-1 Soccer Formation (Pros-Weaknesses-Counter)
• Joel PowelSoccer Rules No One Knows (Surprising, Weird, and Dumb)
• Joel PowelSoccer Player Toenails (Injury + Protection)
• Joel PowelBest Soccer Formations (Slow-Weak-Bad Teams)
• Joel PowelDirect Vs. Indirect Free Kick (Soccer Rules + Examples)
• Joel PowelHow Far Soccer Players Run in a Game? (7+ Miles)
• Joel PowelSoccer Players With Number 7 (All-Stars!)
• Joel PowelCost of Building Soccer Stadiums (Examples)
• Joel PowelAre Big Feet Good for Soccer? (+ Size Of Pro Players)
• Joel PowelSoccer Goalkeeper Rules (+ Goalie and The Box)
• Joel PowelBest Soccer Cleats For Reducing Foot Pain (Plantar)
• Joel PowelSoccer Players With The Number 19 (The Best)
• Joel PowelBody Types of Soccer Players (Build + Physique!)
• Joel PowelSoccer Players With The Number 4 (The Best!)
• Joel PowelSoccer Position Numbers (Each Explained)
• Joel Powel121 Creative End Of Season Soccer Award Ideas (Fantastic Fun)
• Joel PowelBest Soccer Cleats for Arch Support (Pain Is Gone)
• Joel PowelIndoor Soccer Drills (Tight Space Practice)
• Joel PowelSoccer Players With The Number 22 (Awesome Collection)
• Joel PowelSoccer Players with Flat Feet (+ Cleats)
• Joel PowelHow and When Was Soccer Invented? (Must-Read!)
• Joel PowelHow To Fix Soccer Cleats That Are Too Big (Hacks!)
• Joel PowelBest Soccer Balls (Ultimate Choices For All Occasions)
• Joel PowelSoccer Players With The Number 5 (Defending Giants)
• Joel PowelHow to Record a Soccer Game with a GoPro (Do This)
• Joel PowelSoccer Players With The Number 2 (Super Full Backs)
• Joel PowelBest Soccer Goals (Sizes and Budget For All)
• Joel PowelSoccer Players With The Number 21 (Lucky Number!)
• Joel PowelSoccer Red Card Rules (Official With Examples)
• Joel PowelSoccer Players With The Number 6 (Midfield Greats)
• Joel PowelSoccer Players With The Number 13 (The Best!)
• Joel PowelSoccer Players With The Number 3 (Awesome Defenders)
• Joel PowelHow Soccer Has Changed (Revolution or Evolution)
• Joel PowelHow to Track Soccer on Garmin & Best Ones!
• Joel PowelPro Soccer Player Salaries (Revealed)
• Joel PowelYouth Soccer Levels (Complete League Guide)
• Joel PowelSoccer Players With The Number 16 (Quality Players)
• Joel PowelSoccer Players with The Number 17 (The Best)
• Joel PowelBest Soccer Cleats (Ultimate Selection)
• Joel PowelSoccer in Mexico (Culture, Fans, History, Teams +)
• Joel Powel14 Most Important Soccer Skills
• Joel Powel9 Cities in England Without The Premier League
• Joel PowelHow To Become a Professional Soccer Player in Europe
• Joel PowelWhy A Soccer Ball Curves (Physics & How To + Diagram)
• Joel PowelHow to Start a Successful Soccer Academy (Full Guide)
• Joel PowelSoccer Vs Hockey Comparison (Key Differences & Similarities)
• Joel Powel10 Worst Flops In Soccer History (With Videos)
• Joel PowelMost Common Soccer Score Over 5 Years (Averages)
• Joel Powel15 Reasons Why Soccer is Fun and Interesting
• Joel PowelWhy Soccer Counts Up (How Soccer Time Works)
• Joel PowelIs Club Soccer Worth It? (PDA, Travel + Cost)
• Joel PowelSoccer Elite Vs. Premier (ECHL, Select)
• Joel PowelSoccer Coach or Soccer Manager (Differences)
• Joel PowelWhere Soccer Players Live (MLS, EPL, Europe)
• Joel PowelHow Much Soccer Players Run (Training/Games)
• Joel Powel10 Most Popular Soccer Teams in America
• Joel PowelBest Soccer Celebrations + Vids (Cool Ideas )
• Joel PowelBest Track Events for Soccer Players (Speed Boost)
• Joel Powel20 Most Trusted Soccer News Sources
• Joel PowelHalftime in Soccer (Time and Process)
• Joel Powel17 Rules Of Soccer (Official Laws)
• Joel PowelHow To Become a Soccer Referee (All Comps)
• Joel PowelSoccer Injuries (Common and Worst)
• Joel PowelHow to Join a Soccer Team (Near You)
• Joel PowelHow Much Soccer Players Get Paid Per Goal (Wow!)
• Joel PowelSoccer Team Bonding Activities (Games/Ideas)
• Joel PowelWhen Is Soccer Season? ( Start + Lenght – All Comps)
• Joel PowelWhy Soccer Players Fake Injuries! (Reasons + Rules)
• Joel PowelSoccer Tennis (History, Rules, and Drills)
• Joel PowelDating a Soccer Girl (Dates + Tips)
• Joel PowelSoccer Popularity In USA (Fastest Growing Sport)
• Joel PowelTiki-Taka Soccer (What It Is and How To Play)
• Joel PowelMost Important Positions In Soccer (Rankings + Cost)
• Joel PowelIs Soccer A Contact Sport? (Unwritten Rules)
• Joel PowelClean Sheet in Soccer (What It Means)
• Joel PowelFastest Soccer Shots (Ever Recorded! + Videos)
• Joel PowelSoccer Instagram Ideas (Hashtags – Captions – Posts)
• Joel PowelGenius Hour Soccer Ideas (Soccer Projects)
• Joel PowelSoccer Ideas For Homecoming (Do This)
• Joel PowelGet Paid To Play Soccer (Earn As You Play)
• Joel PowelBall Hog In Soccer (Greedy Players Not Passing)
• Joel PowelStomach Cramps Playing Soccer (During + After)
• Joel PowelSoccer Record Format (P,PLD,MP,W,D,L,POS,F,GF,GS,A,GA,GD,PD,GR,PTS)
• Joel PowelTake A Football On A Plane (How It’s Possible)
• Joel PowelSoccer Award Ideas (Creative and Fun)
• Joel PowelHow To Dribble Like Neymar (Skills By Neymar)
• Joel PowelFlinching Or Scared in Soccer (Gain Confidence and Be More Aggressive)
• Joel PowelYellow Card Records In Soccer (Rules + History)
• Joel PowelPlaying Soccer No Meniscus (Torn + Recovery)
• Joel PowelSoccer With a Belly Button Piercing? (+ Protection)
• Joel PowelAnkle Weights For Soccer (Benefits + Training Drills)
• Joel PowelBlocking in Soccer (Game-Play or Obstruction)
• Joel PowelSoccer Without a Goalkeeper (GK Red Card)
• Joel PowelTravel with a Soccer Ball (Deflate a Soccer Ball)
• Joel PowelTeam and Goalkeeper Numbers (Positions 1-99)
• Joel PowelStep Over Soccer and Soccer Scissors (Tricks)
• Joel PowelWhen Can A Goalie Use Their Hands? (And Can’t!)
• Joel PowelCan You Play Soccer While Pregnant? (When To Stop)
• Joel PowelCan You Play Soccer Without an ACL? (All Sports!)
• Joel PowelPlay Soccer Without Fear (Confidence Methods)
• Joel PowelPlaying Soccer Without Glasses (Bad Eyesight)
• Joel PowelHow to Kick a Knuckleball (Power Without Spin)
• Joel PowelSoccer Kicks (MMA, UFC, and Martial Arts)
• Joel PowelPlay Soccer Without Getting Tired Easily!
• Joel PowelMoving Without the Ball (Off The Ball Movement)
• Joel PowelShooting Drills Without a Soccer Goal (Strikers!)
• Joel PowelHow To Be More Aggressive in Soccer (Without Fouling)
• Joel PowelWhite Soccer Players (Are They Good! Best Ones)
• Joel PowelWhat Real Means in Soccer (5 Real Teams!)
• Joel PowelWhy Can’t You Say Mine In Soccer? (Leave It!)
• Joel PowelPlaying Soccer With a Nose Piercing (Rules + Safety)
• Joel PowelAre Soccer Players Weak (Overreaction + Flops)
• Joel PowelWhy Soccer Players Cover Their Mouths When Talking!
• Joel PowelA Soccer Referee Can Change A Decision (When This Happens …)
• Joel Powel14 Reasons Why Soccer Players Raise their Hands!
• Joel PowelSoccer Commentators (Where They Sit And What They Do)
• Joel PowelRelease Clauses in Soccer (How They Work)
• Joel PowelCan You Push in Soccer (Use Arms/Shoulders)
• Joel PowelWhat is a Loan in Soccer? (How They Work)
• Joel PowelSoccer Calves – How They Help (Power!)
• Joel PowelKick Harder In Soccer (Speed & Power + Records)
• Joel PowelCan You Use Your Shoulder In Soccer
• Joel PowelSoccer Nails (Play With Acrylic Nails in Soccer/Sports)
• Joel PowelWhat Soccer Coaches Wear (Soccer Coach Outfit )
• Joel PowelFemales Coaching Men’s Soccer Teams
• Joel PowelHow is Soccer Year-Round? (The Soccer Season)
• Joel PowelGreen Cards in Soccer (Fact or Theory)
• Joel PowelHeading A Soccer Ball – Tips and Drills (Here’s How!)
• Joel PowelA Soccer Summary (All You Need to Know!)
• Joel PowelHow Long is a Soccer Game (Leagues, Cup, Youth, School)
• Joel Powel23 Soccer Moves Tricks and Skills (Explained)
• Joel PowelPersonality Traits of a Soccer Player (Characteristics)
• Joel PowelProtect a Blister While Playing Soccer (How-To Guide)
• Joel PowelBest 11 v 11 Soccer Formations: Positions & Systems (Coaches & Players)
• Joel PowelBest 9 v 9 Soccer Formations: U12 Positions & Systems (Coaches & Players)
• Joel PowelPre-Workout Before a Soccer Game (Energy Boost!)
• Joel PowelBest Women’s Soccer Cleats (What The USWNT Wear)
• Joel PowelWhere Do You Put Your Weakest Soccer Player? (Easiest + Hardest)
• Joel PowelSoccer Field Dimensions/Markings (Pro/School/Youth)
• Joel PowelBest Soccer Cleats for Severs Disease (Pain-Free)
• Joel PowelMost Expensive Soccer Balls (EPL/MLS/World Cup/ECL)
• Joel PowelSoccer Equipment List With Pictures (Essential Gear)
• Joel PowelAre Soccer Games Canceled For Rain? (Shocking Conditions)
• Joel PowelTeam Manager in Soccer (Roles and Responsibilities)
• Joel PowelIs ODP Soccer Worth It? (Selection + Tryouts)
• Joel PowelAre Wilson Soccer Balls Good (Basic and Pro Choices)
• Joel PowelHow Much Do Soccer Referees Get Paid? (Salary Revealed)
• Joel Powel4 Best Toddler Soccer Cleats (Top Choices + Guide)
• Joel PowelWhy Soccer Players Wear Compression Shirts
• Joel PowelYellow Card In Soccer (Official Rules)
• Joel PowelScore a Goal As A Goalkeeper (Punting Rules)
• Joel PowelRaise a Soccer Star! (10 Signs of a Good Player)
• Joel PowelHow To Think Fast In Soccer (Improve Speed Of Play!)
• Joel PowelAge of Soccer Players (Best Age To Start!)
• Joel PowelBecome a Soccer Coach with No Experience! (Here’s How)
• Joel PowelSoccer Vs. Football (Differences – Which Is Better!)
• Joel Powel48 Important Soccer Rules (A-Z Explained)
• Joel PowelDo Academy Players Get Paid (Youth Soccer Salaries)
• Joel PowelHead Coach Vs. Manager (Soccer Roles)
• Joel PowelSoccer Coach Duties (Responsibilities + Methods)
• Joel PowelBest Youth Soccer Balls (For Training + Games)
• Joel PowelBest Soccer Ball for Footgolf (+ Beach Soccer)
• Joel PowelBest Soccer Goals For Schools (High-Mid-Youth)
• Joel PowelBest Portable Soccer Goals For Soccer Practice!
• Joel PowelBest Portable Full-Size Soccer Goals (For Pros)
• Joel PowelSoccer World Cup 2022 Qatar (Teams + Fixtures + Schedule + Controversy!)
• Joel PowelBest Full-Size Soccer Goals For Home!
• Joel PowelHow Long Is Soccer Practice (How It Ends + Tips)
• Joel PowelPassing in Soccer (15 Types + 7 Ways)
• Joel PowelReasons To Play Soccer (Why You Should Play!)
• Joel PowelScore Goals in Soccer (Different Ways Made Easy)
• Joel PowelSlow Soccer Players – Position & Qualities (Helpful Tips)
• Joel PowelTeamwork in Soccer (Successful Styles & Examples)
• Joel PowelBest Soccer Position for Fast Players (Use Your Pace)
• Joel PowelWhere Do You Put Your Strongest Soccer Player? (Solved!)
• Joel PowelPlay and Beat 4-1-3-2 Soccer Formation (Advantages and Disadvantages)
• Joel PowelAre Private Soccer Lessons Worth It? (Here’s Why)
• Joel PowelCan D3 Soccer Players Go Pro? (Guide to The Top!)
• Joel PowelKicking a Soccer Ball (Kick High and Far with Power!)
• Joel PowelSoccer Players Slide on Their Knees! (How To Without Hurting)
• Joel PowelMost Durable Soccer Balls (Best One For You!)
• Joel PowelCan a Soccer Ball Kill? (Ball To The Face)
• Joel PowelWhy are Soccer Players Skinny? (+ Skinniest Players BMI)
• Joel PowelMLS Explained (Must-Read!)
• Joel PowelWhat Is Soccer Vision? (Sound Sight – Must See!)
• Joel PowelWhat Happens if Soccer Players Fight? (What Happens)
• Joel PowelFive-A-Side Soccer (7 Key Rules)
• Joel PowelIs Soccer a Sport (Activity/Contact/Game)
• Joel PowelIndoor Soccer Vs. Outdoor Cleats/Rules (Differences)
• Joel PowelHow Do Soccer Players Communicate? (Here’s How)
• Joel PowelSoccer Friendlies (International + Clubs)
• Joel PowelIs Soccer an Olympic Sport? (History – Winners – Rules)
• Joel PowelAre Soccer Players Tall? (Advantages and Disadvantages)
• Joel PowelIs Soccer Easy? (How to Start Playing Soccer)
• Joel PowelSoccer Workouts Without The Ball (Complete Pro Player Guide)
• Joel PowelSoccer Drills for Beginners (+ Workouts and Exercises)
• Joel PowelWhat Soccer Team Should I Support? (How To Pick)
• Joel Powel5 Best 7v7 Soccer Formations (u12 Positions & Diagrams)
• Joel PowelAre Soccer Players Short? (+ Average Heights)
• Joel PowelWhy Soccer is Better than Basketball, Baseball, and Football? (Game-On!)
• Joel PowelIs Soccer a Fall and Winter Sport? (Only Summer When …)
• Joel PowelSoccer Training Ball Vs. Match Ball (Club Vs. Practice)
• Joel PowelWhat is a Penalty Kick in Soccer? (Must-Know Rules)
• Joel PowelSoccer Retirement (Young or Old Player’s Game)
• Joel PowelCalories Soccer Players Burn (Diet + Health Benefits)
• Joel PowelCan Soccer Players Wear Hats, Jewelry, and Glasses?
• Joel PowelSoccer Rules for Kids (Parents + Players Guide)
• Joel PowelCan a Soccer Game End in a Tie? (What Happens)
• Joel PowelSoccer Gifts For Boys (Awesome For Ages 4-19+)
• Joel PowelBest Soccer Cleats Under $50 (Cheap & Effective)
• Joel PowelWhat Players Wear Nike Mercurial Cleats? + (Are They Good?)
• Joel PowelBest Soccer Cleats for Orthotics (Comfortable Choices)
• Joel PowelWearing Indoor Soccer Shoes Casually (Top Tips)
• Joel PowelSoccer Players Who Wear Adidas Mundial (Are They Good?)
• Joel PowelGame Situation Soccer Drills (Phases-Duals-Throws-Corners)
• Joel PowelOffense – Attacking Soccer Drills (Shoot + Score)
• Joel PowelMidfield Soccer Drills (Ball Possession + Movement)
• Joel PowelDefensive Soccer Drills (Shape-Pressure -Tackle-Clear)
• Joel PowelGoalie Soccer Drills (Crosses-Kicks-Saves-Throws)
• Joel PowelMovement Soccer Drills (Create Space)
• Joel PowelTeamwork Soccer Drills (Position Team Play)
• Joel PowelCompetitive Soccer Drills (Aggression + Power)
• Joel PowelMini Soccer Drills (Small Group Games)
• Joel PowelWarm Up Soccer Drills (Before Games)
• Joel PowelOverlap Runs Soccer Drills (Looking Up)
• Joel PowelAdult Soccer Drills (Advanced + Technical)
• Joel PowelFun Soccer Drills and Games (All Ages)
• Joel PowelBeginner Soccer Drills (Kids + Youth – Basic Easy Skills)
• Joel PowelHigh School Soccer Drills (14, 15, 16, 17, 18-Year-Olds)
• Joel Powel6 Player Soccer Drills (Awesome Selection)
• Joel Powel5 Player Soccer Drills (Solo and Team Play)
• Joel Powel4 Player Soccer Drills (4 Vs. 4 Games)
• Joel Powel3 Players Soccer Drills (3 V.s 3 Sessions)
• Joel Powel2 Player Soccer Drills (One On One-1 V.s 1)
• Joel PowelMoving To The Ball Soccer Drills (Without The Ball)
• Joel PowelKeeping The Ball Soccer Drills (Possession Skills)
• Joel PowelGive And Go Soccer Drills (Game-Play)
• Joel PowelIs Soccer Hard To Play? (Make It Easier)
• Joel PowelNo Contact Soccer Drills (Pre-Session and Youth)
• Joel PowelShooting and Finishing Soccer Drills (Strikers)
• Joel PowelShort/Long Passing Drills and Receiving (Vision)
• Joel PowelTackling Drills (Stealing The Ball)
• Joel PowelSpeed and Quickness Drills (Explosive Feet)
• Joel PowelReceiving And Turning Drills
• Joel PowelDribbling Drills (Footwork With The Ball)
• Joel PowelBall Control Soccer Drills (Pro First Touch)
• Joel PowelAgility and Coordination Drills (Speed Movement)
• Joel PowelWhat Is Advantage in Soccer? (Great Rule)
• Joel PowelSoccer Drills Without Goals (Skill Drills)
• Joel PowelSoccer Drills Without Cones or Balls
• Joel PowelSoccer Drills With Limited Space (Indoor + Yard + Garage)
• Joel PowelSoccer Drills With Cones (Dribbling Exercises)
• Joel PowelSoccer Drills for Corners, Penalty, Free Kicks, Throw-Ins (Set-Piece Drills)
• Joel PowelHigh Press and Intensity Soccer Drills (Get Ready)
• Joel PowelSpacing Soccer Drills (Stop Bunching)
• Joel PowelBreaking Lines + Diagonal Run Drills (Beat The Defense)
• Joel PowelSoccer Drills To Do On Your Own (Individual Training)
• Joel PowelHeading Soccer Drills (Attacking and Defending Techniques)
• Joel PowelExercises and Endurance Drills (Conditioning Sessions)
• Joel PowelAfter Injury Soccer Drills (ACL/Sprain/Strain/Hernia)
• Joel PowelAgainst A Wall + Agility Ladder Soccer Drills
• Joel PowelDo They Retire Numbers In Soccer? (For The Best …)
• Joel PowelWhy Is China Bad At Soccer? (World Cup/Culture/History)
• Joel PowelWhy Do Soccer Players Have Big Leg Muscles? (Here’s What to Do)
• Joel PowelWhat Is a Set Piece in Soccer?  (Kicks and Throws)
• Joel PowelWhat to Eat Before a Soccer Game (Prepare Like a Pro)
• Joel PowelSoccer Salaries (The Real Cost Per Week, Month & Year)
• Joel PowelOffsides in Soccer (Guide With Examples)
• Joel PowelWhy They Stop the Clock in Soccer!
• Joel PowelWhy Soccer Players Wear Compression Shirts
• Joel PowelWhy Is Men’s Olympic Soccer U23 (Age Limits)
• Joel PowelSoccer Shin Guards (You Must Do This!)
• Joel PowelMen’s Soccer Sports Bra (GPS Performance Trackers)
• Joel PowelNike Soccer Balls (Types and Leagues Who Use Them)
• Joel PowelHow did Soccer Spread Globally? Popular History (Amazing Changes)
• Joel PowelSoccer Goalies Protective Gear (Equipment/Pads +)
• Joel PowelSweeper In Soccer (Stopper and Center Back Position)
• Joel PowelDifference Between a Wide Midfielder and Winger
• Joel PowelWhat Is a Wing-back in Soccer? (What’s Required)
• Joel PowelHow Many Points Is a Goal Worth in Soccer?
• Joel PowelSoccer In Spain (Amazing Popularity and Success)
• Joel PowelSoccer Fans (Ultimate Guide To Worldwide Support)
• Joel PowelStriker Vs. Center Forward (Only Goal Scorers?)
• Joel PowelHow Much Does an MLS Player Make? (Big Bucks?)
• Joel PowelWhat is a Center Back in Soccer? (What It Takes)
• Joel PowelWhy Do Soccer Players Kiss Each Other!
• Joel PowelSoccer Fouls (What And When They Are Given)
• Joel PowelWhat Is a Fullback in Soccer (Skills Required)
• Joel PowelWhat Is An Attacker (Positions and Skills)
• Joel PowelWhat Is Striker in Soccer (Skills Required)
• Joel PowelWhat is a Midfielder in Soccer (Key Role)
• Joel PowelSoccer Gifts For Girls (Amazing For Ages 4-19+)
• Joel PowelSnookball/Footpool (All You Need To Know)
• Joel PowelBeginner Soccer Skills (Steps + Techniques)
• Joel PowelOrange Card in Soccer (Interesting Twist!)
• Joel PowelAre Soccer Player’s Contracts Guaranteed (MLS/EPL +)
• Joel PowelWhat is a Defender in Soccer? (Vital Position)
• Joel PowelCan You Use Your Arms in Soccer? (Rules + Tips)
• Joel Powel32 Cool and Creative Soccer Picture Ideas
• Joel PowelHow to Get Better at Soccer in A Day! (Here’s How…)
• Joel PowelSoccer Cleats vs Football Cleats (Showdown!)
• Joel PowelHistory Of Soccer Cleats (invention + Evolution)
• Joel PowelSoccer for 2-Year-Olds (Perfect Introduction To Sports)
• Joel PowelSoccer Players With The Number 20 (Top Players)
• Joel PowelSoccer Players With The Number 18 (United/America)
• Joel PowelSoccer Players With The Number 15
• Joel PowelSoccer Players With The Number 14 (Great Players)
• Joel PowelSoccer Players With The Number 11 (Best Attackers + Wingers)
• Joel PowelHow to Wear Soccer Shorts? (This Is How!)
• Joel PowelSoccer Players With The Number 10 (Best Strikers)
• Joel PowelSoccer Players With The Number 9 (Strikers + Goals)
• Joel PowelSoccer Players With The Number 8 (Creative Stars)
• Joel PowelWhat Are Soccer Jerseys? (+ Replica Vs. Authentic)
• Joel PowelSoccer Players With The Number 1 (The Best Keepers!)
• Joel PowelWhat Should My Child Wear to Soccer Practice?
• Joel PowelBest Shoes For Juggling A Soccer Ball (For Style + Skill)
• Joel PowelIs it Called a Soccer Game or Match? (Undisputed!)
• Joel PowelHat Trick in Soccer (Facts To Know!)
• Joel PowelHow to Clean Soccer Cleats (Nearly New Finish)
• Joel PowelBest Soccer Cleats For Shin Splints (These Help)
• Joel PowelWhy Do Soccer Players Wear Gloves? (Important!)
• Joel PowelBest Soccer Referee Watch (Great Value Options)
• Joel PowelDo Fans Get To Keep Soccer Balls? (Here’s When)
• Joel PowelBest Indoor Soccer Balls (Great Options)
• Joel Powel4 Main Reasons Why You Can’t Keep a Soccer Ball at a Game
• Joel PowelSoccer Compression Socks (What, Why, Wear?)
• Joel PowelHow To Paint a Soccer Ball (Spray and Acrylic)
• Joel PowelAre Vans Good For Soccer? (Footwear You Need)
• Joel PowelBest Supplements for Soccer Players (Enhance Your Game)
• Joel PowelBest Soccer Cleats For Strikers (Strike More Goals)
• Joel PowelHow To Spray Paint Soccer Cleats (Step By Step)
• Joel PowelHow To Build A Soccer Rebounder (Rewarding Goals)
• Joel PowelBest Street Soccer Balls (Cool Options)
• Joel PowelHow to Cover a Cast for Soccer (A Complete Guide)
• Joel PowelWhy Do Soccer Players Tape Their Wrists? (handy!)
• Joel PowelBest Online Soccer Stores (+ Coupons Codes)
• Joel PowelCan You Use Running Shoes for Soccer? (Only if …)
• Joel PowelWhy Soccer Balls Black & White (Facts To Know!)
• Joel PowelSoccer Players Wear Metal Cleats (Are They Dangerous?)
• Joel PowelDo Soccer Goalies Wear Cups? (Essential Protection)
• Joel PowelBest Soccer Cleats For Wingers (Amazing Selection)
• Joel PowelPlay Volleyball with a Soccer Ball (Yes But …)
• Joel PowelHow Hard Should A Soccer Ball Be? (Here’s The Pressure)
• Joel PowelHow Much Does a Soccer Jersey Weigh (Here’s The Key)
• Joel PowelBest Grass for Soccer Field (Make A Pro Field)
• Joel PowelHow Much Is A Soccer Ball (Don’t Pay More Than This)
• Joel PowelHow To Move Soccer Goals (The Right Way)
• Joel PowelHow To Sell Soccer Cleats (Make Money!)