How To Knit A Headband (with Pictures) - WikiHow

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How to Knit a Headband Download Article Co-authored by Jen Webber

Last Updated: February 24, 2025 Approved

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This article was co-authored by Jen Webber. Jen Webber is a Knitting Specialist and the Manager of The Quarter Stitch, a crafting store based in the French Quarter of New Orleans, Louisiana. With over 17 years of knitting and crafting experience, Jen helps educate customers and the public on best knitting practices for their DIY projects. wikiHow marks an article as reader-approved once it receives enough positive feedback. In this case, 85% of readers who voted found the article helpful, earning it our reader-approved status. This article has been viewed 546,626 times.

A knitted headband will keep your ears warm when the air outside is at a temperature less than comfortable. You can also adapt these instructions to make a lighter, thinner headband that can be worn in warm weather to hold your hair off your face. Get yourself some yarn and a pair of knitting needles, and you'll save a lot of money. Who knows, maybe you'll discover a new hobby in the process!

Things You Should Know

• If you're a beginner, you'll need to learn the basics first: casting on, knitting either garter or cabbage stitches, and casting off, and buy yarn.
• To make a beginner's headband, measure your head using a gauge swatch, knit the amount of rows necessary to create a fitted headband, and finally, sew the bound-off edge to the cast-on edge.
• For a more complicated knit, make a headband that repeats an 8 row pattern and uses a knit stitch, purl stitch, and slip stitch.

Steps

Method 1 Method 1 of 2:

Beginner Headband

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1. 1 Gather your materials. You will need needles in size 8, 9 or 10 (US size) and a worsted weight (normal) yarn in a color you like. Gather these materials to begin your project.
2. 2 Learn how to cast on. Casting on is the process of beginning your first row of stitches, to which all the other stitches will be attached. The backwards loop cast on is as easy cast on for beginners to learn.
   • Pull ten inches from your ball and make a loop in the yarn. Bring the long end through the loop and then pick up the yarn that is lying across the inside of the loop. Pull the loop while holding both ends of the rest of the thread. Slip a needle through the loop and tighten so that it is snug on the needle. Holding the needle with your right hand, drape the side of the yarn still attached to your yarn ball behind your left hand and around your palm. Bring the needle under the yarn across your palm and pull out your hand, leaving a loop formed around your knitting needle. Pull the loop tight and you have completed your first cast on stitch. Continue with the next stitch by wrapping the yarn behind your hand and around your palm once more until you have the desired number of stitches.
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3. 3 Learn how to knit stitches. For this project, either the garter stitch or cabbage stitch are recommended. The garter stitch in particular is a useful stitch that many beginners learn and will produce a sturdy, flexible piece of knitting.[1]
   • To complete the garter stitch, hold your needle with the cast on stitch in your left hand and your other needle in your right hand. Insert the right needle into the first loop between the topmost stitches on the left needle so that the right needle crosses beneath the left needle. The yarn should lie to the back of your needles. Wrap the end yarn around the tip of the needle counterclockwise and hold it with your right index finger. Gently pull the tip of the right needle back through the first loop, keeping the yarn you looped around on the needle. Slowly pull the right needle all the way through and bring it up so that it is close and on top of the left needle. Be careful not to pull too hard so you don’t pull it out. Move the right needle upwards so that only the first loop on the left needle slides off over the top. Continue the rest of the stitches by inserting the right needle into the next loop on the left needle. Once all the loops are on the right needle you have finished your row. Switch the needles into the opposite hands and repeat for the next row.
4. 4 Learn to cast off. Casting off is the process of making the last row of stitches for your project. This last row must finish the stitches so that they cannot unravel later on. Casting off is an essential technique when learning to knit.
   • When you get to the last row, knit the first two stitches onto your right needle. Push the left needle into the first stitch that you made on the right needle (the bottom stitch). Lift the first stitch over the second stitch (by moving it upwards) so that it is no longer attached to either needle. Knit another stitch from the left needle to the right needle and complete the same process (insert the left needle in between the stitches and then lift the bottom stitch over the top stitch). Continue until there are no stitches on the left needle and just one stitch on the right stitch. Remove your needle, cut the yarn ball away and pull the loose end through the loop and tighten to tie off.
5. 5 Make a gauge swatch. This swatch will be used to determine how many stitches to use for your headband and can also be good practice if you are a beginner. Cast on and knit about a 4" x 4" sample square, and measure how many stitches are in each inch, and how many rows, with the yarn you've picked. Write down that information.
   • You will need this gauge swatch to determine the number of stitches for your final headband to be the width you would like.
6. 6 Cast on the number of stitches you'd need for the final piece to be 2.5" (6.4 cm) wide. (If you were getting 10 stitches per inch, you'd cast on 25, for example.) In this example, it'll be 16 stitches for size 8 to 10 needles.
   • You can make a headband that is a bit wider or skinnier if you choose.
   • Good beginner cast on methods include the long tail cast on and backwards loop cast on.
7. 7 Measure your head to determine how long your headband should be. Heads vary in size, so measure your own, and take off one to two inches (2.5-5 cm) for the stretchiness of the stitch. Again you should use the number of stitches you have calculated using your gauge swatch minus an inch or two (2.5-5 cm).
8. 8 Knit the rows the length of the headband. Because you'll want your headband to have some stretchiness, knit in a garter or cabbage stitch. In this example, cabbage stitch is used.
9. 9 Continue knitting until the piece is as long as you would like your headband to be. You can test the length by wrapping it around your head. Remember that it must be tight enough to stay on your head without falling down but loose enough to fit onto your head.[2]
10. 10 Cast off your stitches. Finish knitting the headband by casting off at the end. This prevents the knitting from unraveling later.
11. 11 Sew the bound-off edge to the cast-on edge. Using a piece of yarn and a blunt needle sew the two edges of your headband together. Line the edges up next to each other. Then, starting at one end push the needle through both layers and around the edge back through the same hole. Then move to the next stitch and push the needle through. Bring the needle around the edges and push through the next stitch along the edge. Continue until you reach the other edge of the pieces and have knitted the edges completely together.
    • For added flair, twist the headband once before sewing the edges together. The twist will make the headband more comfortable at the back of your head, so your hair can fall normally.
12. 12 Try the headband on. The headband should now be completed and you can try it on to make sure it fits correctly. Enjoy wearing your headband and keeping your ears warm!
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Method 2 Method 2 of 2:

Intermediate Headband

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1. 1 Try this headband for a more difficult pattern for intermediate knitters. This headband adds a cable knit pattern and the project is perfect for learning to knit a cable knit. This pattern also does not use that much yarn and is very pretty.
   • You will need to know how to perform the knit stitch, the purl stitch and the slip stitch to be able to complete this headband.
   • You will also need to know how to cast on and cast off your stitches.
2. 2 Gather your materials. You will need size 10.5 knitting needles and one ball of yarn with a yardage of about 87 yards/100 grams (3.5 oz) in a color of your choice. These materials will be used in your project.
3. 3 Make a gauge swatch. Cast on and knit about a 4" x 4" sample square, and measure how many stitches are in each inch, and how many rows, with the yarn you've picked. Write down that information to help you determine the number of stitches for your final headband.
   • If you do not wish to make a swatch then you can simply knit the first couple of rows and see if it looks long enough.
4. 4 Cast on about 13 stitches. Usually you will use 13 stitches to create your headband. If you use a different number of stitches then you will have to readjust your headband rows to suit. You can use whichever cast on method your prefer for this project.
   • Good beginner cast on methods include the long tail cast on and backwards loop cast on.
5. 5 Knit the first eight rows. This headband entails a repeating pattern every eight rows. The eight rows are each different to create one section of the cable pattern. You will use the knit stitch, the purl stitch and slip stitches to create these eight rows. You will also need a cable needle for these eight stitches.
   • In row one knit thirteen stitches.
   • In row two knit two stitches, purl nine stitches and then knit two stitches.
   • In row three knit two stitches, slip stitch the next three stitches to the cable needle and hold in front, knit three stitches, knit three stitches from the cable needle and then knit five stitches.
   • In row four knit two stitches, purl nine stitches and knit two stitches.
   • In row five knit thirteen stitches.
   • In row six knit two stitches, purl nine stitches and knit two stitches.
   • In row seven knit five stitches, slip stitch the next three stitches to the cable needle and hold it in back, knit three stitches, knit three stitches from the cable needle and knit two stitches.
   • In row eight knit two stitches, purl nine stitches and then knit two stitches.
6. 6 Repeat the eight rows 14 times. Repeat this eight row pattern 14 times or until the headband is the correct length. Remember it will stretch so you will want it to be tight enough to stay on your head.
7. 7 Cast off at the end of the last row. Cast off your last row to finish the end of the headband and prevent it from unraveling.
8. 8 Sew the bound-off edge to the cast-on edge. Using a piece of yarn and a blunt needle sew the two edges of your headband together. Line the edges up next to each other. Then, starting at one end push the needle through both layers and around the edge back through the same hole. Then move to the next stitch and push the needle through. Bring the needle around the edges and push through the next stitch along the edge. Continue until you reach the other edge of the pieces and have knitted the edges completely together.
9. 9 Try the headband on. The headband should now be completed and you can try it on to make sure it fits correctly. Enjoy wearing your headband and keeping your ears warm!
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Expert Q&A

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• Question Can I wash or dry my headband? Jen Webber Knitting Specialist Jen Webber is a Knitting Specialist and the Manager of The Quarter Stitch, a crafting store based in the French Quarter of New Orleans, Louisiana. With over 17 years of knitting and crafting experience, Jen helps educate customers and the public on best knitting practices for their DIY projects. Jen Webber Knitting Specialist Expert Answer I wouldn't recommend putting anything you knit in a mechanical dryer, since that's going to be very hard on the fibers. It can even cause certain stitches to come undone. If you want to dry the headband, lay it flat and let it air dry. Thanks! We're glad this was helpful. Thank you for your feedback. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow Yes No Not Helpful 1 Helpful 4
• Question What's better, acrylic yarn or wool? Jen Webber Knitting Specialist Jen Webber is a Knitting Specialist and the Manager of The Quarter Stitch, a crafting store based in the French Quarter of New Orleans, Louisiana. With over 17 years of knitting and crafting experience, Jen helps educate customers and the public on best knitting practices for their DIY projects. Jen Webber Knitting Specialist Expert Answer Acrylic is great because it's inexpensive, it's durable, and it holds up in a washing machine. Wool tends to be "fancier" but caring for wool clothing can be extremely complicated, and there are all kinds of considerations depending on the type of wool it is. If you're new to knitting, I'd go for acrylic. Thanks! We're glad this was helpful. Thank you for your feedback. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow Yes No Not Helpful 2 Helpful 3
• Question What is garter stitch? LibraryMouse Community Answer Knitting all rows. Thanks! We're glad this was helpful. Thank you for your feedback. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow Yes No Not Helpful 9 Helpful 13

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Tips

• Try keeping all your knitting stuff in one place. Thanks Helpful 2 Not Helpful 2
• For another alternative, knit two rows. Then, on the third row, wrap the yarn around the needle four times on the first stitch, three times on the second and third stitches, and twice on the fourth stitch. On the fourth row, knit again. The extra times you wrapped yarn around the needle in the third row will make big gaps in this row, which are decorative. Thanks Helpful 2 Not Helpful 2
• You can alter the basic pattern with different yarns or stitches. Thanks Helpful 1 Not Helpful 1

Show More Tips Submit a Tip All tip submissions are carefully reviewed before being published Name Please provide your name and last initial Submit Thanks for submitting a tip for review! Advertisement

Warnings

• Always watch your knitting to make sure it is the right length. Don't leave it to chance, or you'll end up with something that could probably be used as a belt for a four-year-old, or a crown for the amoeba queen. It takes only a few minutes, and really does help. Thanks Helpful 10 Not Helpful 4

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References

1. ↑ Jen Webber. Knitting Specialist. Expert Interview
2. ↑ Jen Webber. Knitting Specialist. Expert Interview
3. Videos provided by ExpressionFiberArts

About This Article

Co-authored by: Jen Webber Knitting Specialist This article was co-authored by Jen Webber. Jen Webber is a Knitting Specialist and the Manager of The Quarter Stitch, a crafting store based in the French Quarter of New Orleans, Louisiana. With over 17 years of knitting and crafting experience, Jen helps educate customers and the public on best knitting practices for their DIY projects. This article has been viewed 546,626 times. 13 votes - 85% Co-authors: 40 Updated: February 24, 2025 Views: 546,626 Categories: Hair Accessories Projects Article SummaryX

To knit a headband, start by casting on the number of stitches you'd need to make your headband 2 1/2 inches wide. Then, knit the rows to your desired length using a garter or cabbage stitch, which will give your headband some stretchiness. Next, once your headband is long enough, cast off your stitches so they don't unravel. Finally, sew the bound-off edge to the cast-on edge to finish your headband. To learn how to cast on and cast off when you're knitting, scroll down! Did this summary help you?YesNo

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  B. Hamburger

  Feb 12, 2017

  "Has been years since knitting, so I have forgotten lots of how-tos. Great Instructions! Thank you for the..." more

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Yes No Advertisement If you buy through links on our site, we may earn a commission.Cookies make wikiHow better. By continuing to use our site, you agree to our cookie policy. Co-authored by: Jen Webber Knitting Specialist Co-authors: 40 Updated: February 24, 2025 Views: 546,626 85% of readers found this article helpful. 13 votes - 85% Click a star to add your vote

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"Has been years since knitting, so I have forgotten lots of how-tos. Great Instructions! Thank you for the..." more

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"Showing and printing each step is very helpful. Y'all are great!"

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"Nice and easy for a beginner, and pretty!"

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"The measurements helped a great deal."

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