How To Make An Epsom Salt Bath - Singapore Soap Supplies

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How to Make an Epsom Salt Bath

Late in the 17th century and thereafter, Epsom salt was one of the most popular medicinal drugs. The people who used it did not know exactly why it was so beneficial, but they did understand that in some way it was good for health and promoted longevity. Supporters of epsom salt bath advocates that soaking in epsom salt allows the minerals to “draw out” toxins from the body.

Magnesium absorption is the biggest benefit of an Epsom salt bath. When Epsom salt (magnesium sulfate) is used in salt baths, magnesium is absorbed directly into the skin and directly impacts processes in the skin and body as a whole.

In a warm bath, our vessels in our skin dilate and allow for enhanced absorption of magnesium salts throughout the skin. It is a little known fact that magnesium is much better absorbed transdermally rather than through the GI tract and this is why people are using magnesium sulfate (Epsom salts) in a bath or soak.

What is Epsom Salt

Epsom salt has reportedly been used for over 400 years, ever since an English farmer discovered that the “bitter water” in his wells had remarkable healing properties on skin rashes and injuries. Known as Magnesium Sulfate or Epsomite, Epsom salt is essentially magnesium, sulfate, and oxygen.

It gets its name from the town of Epsom in Surrey, England, where it was originally discovered and has an appearance similar to table salt and is often dissolved in baths, which is why you may also know it as “bath salt.” While it looks similar to table salt, Epsom salt is made of both magnesium and sulfate while table salt is sodium.

Benefits of Epsom Salt Bath

Epsom salt is made of magnesium and sulfate. Magnesium is known to increase relaxation, reduce inflammation, and aid in muscle and nerve function while sulfate is said to help with recovery and detoxification. Here are some benefits of using epsom salt in bath.

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BenefitsMethodHow it works
Softer skin20 minute bath soakMay soften skin, reduce inflammation and stregthen the skin carrier and keep skin hydrated
Sore muscles and pain15 minute bath soakMay reduce inflammation, muscle aches and tension
Relaxation and anti-stress1 hour bath soakMay help relieve stress (magnesium deficiency may induce anxiety, depression and stress)

[/su_table]

How to Use Epsom Salt for Bath

How to Make an Epsom Salt Bath

Singapore SoapApril 10, 2021by Singapore Soap Category Additive Epsom Salt and Its Benefits Prep Time5 minutes Total Time5 minutes How to make an epsom salt bath

Ingredients

  • A cup or two of Epsom salt
  • A bathtub filled with warm water

Instructions

  • Dissolve desired amount (1 - 2 cups) of epsom salt in a hot bath
  • Stir as necessary to dissolve the epsom salt
  • Soak in bath when water temperature is right
  • Stay in the bath for desired amount of time for the benefits

Tags

Epsom Salt, Epsom Salt Bath, Magnesium Sulfate https://singaporesoap.com/how-to-make-an-epsom-salt-bath/

Where to Find Epsom Salt Supplier in Singapore?

Epsom salt baths are relaxing, soothing and it only takes 15 minutes to benefit from it. Singapore Soap is a wholesale bulk supplier of top quality 100% epsom salt (a.k.a. magnesium sulfate) in Singapore. Our epsom salt are available in wholesale quantities, economically priced, safe and easy to use.

Ratings 5/5 - (14 votes) author-avatar

About Singapore Soap

Singapore Soap is a wholesale supplier for soap making supplies, candle making supplies and manufacturer of natural castile soap, melt and pour soap bases, liquid soap bases and hand sanitizer in Singapore. We carefully source and select quality and cost effective ingredients to ensure our customers receives only the best quality products at the most economical wholesale price. You can also learn to make your own DIY soap with our soap making lessons in Singapore. We conduct soap making classes for soap makers to learn how to make soap. Join our easy-to-learn classes and learn the benefits of why handmade soap are better and healthier for you.

View all posts by Singapore Soap Epsom SaltEpsom Salt BathMagnesium Sulfate Newer Are Castile Soap Vegan? Back to list Older What is a Castile Soap?

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