Pass the ball.
When the ball is right above your forearms, straighten your legs so that your arms move up to meet it . Try to contact the ball on your forearms (above the hand but below the elbow joint.). At the same time, move your arms forward and up slightly, but do not swing your arms.
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Duration: 7:02 Posted: 16 Dec 2015 VIDEO
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Duration: 4:23 Posted: 28 May 2020 VIDEO
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Keep your feet shoulder width apart with your legs slightly bent. · Present your platform by wrapping your left hand around your right fist, thumbs pointing ...
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Create a platform with your arms by making a fist with one hand and cover the fist with the other hand while keeping wrists together and thumbs pointed to the ...
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Passing… Volleyball Forearm Technique · Use the hips, legs, and shoulders to pass the ball. · Pass the ball with your shoulders, not by swinging your arms · Don't ...
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Volleyball Pass Techniques Skills, Tactics, and Strategies ... A volleyball pass is a done with the objective to move the ball to a teammate called a setter. The ...
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The two main ways to pass a volleyball are the forearm pass and the overhand pass. Forearm passing is performed by bringing the forearms together to work as a ...
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Volleyball Skills Passing - Definition of Volleyball Pass ... The player performs a pass when s/he hits the ball around the torso level - with forearms of the ...
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16 Nov 2020 · A 3 or an A-pass is a perfect pass where a setter does not have to adjust much and can set all their options.
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Tip #1: Form - Your thumbs should always be lined up before you pass or hit. If your thumbs are lined up, you will have a flat passing area. If your hands are ...
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9 Oct 2021 · Stand close to wall, take no steps, and then try to play the ball into the wall relatively low with more sideways impact to create pressure on ...
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For any serve, spike, whatever coming over the net that you can't get to the setter in a controlled way, always try to get it to the center of the court, a ...
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28 Apr 2022 · In almost all of the situations during the Volleyball game, the ball is sent by the opponent with just enough force to be damped and redirected ...
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Pass a Volleyball With Your Feet Shoulder width apart. · Keep Your Weight Over Your Toes When Passing a Volleyball · Perfect Platform for Passing a Volleyball ...
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You are watching: Top 15+ How To Pass A Volleyball
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