How To Properly Pan Sear Filet Mignon - Sizzlefish

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Properly Pan Searing a Filet Mignon

Lauren Sephton

Rated 4.0 stars by 5 users

Category

Entree

Cuisine

American

Servings

2

Prep Time

10 minutes

Cook Time

10 minutes

Calories

435

See how to properly pan sear filet mignon with delicious wild caught shrimp and broccolini.

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Ingredients

For the Filets

• 2 100% Grass-fed Filet Mignon, thawed

• 1 tbsp Extra Virgin Olive Oil

• 1 tsp. Kosher Salt

• 1 tsp. Black Pepper

For the Skillet Shrimp & Broccolini

• 4-6 oz. Shrimp, Thawed

  1 ∙ $24.95 6 ∙ $139.95 Add To Cart

• 8-10 Broccolini

• 1 tbsp. Cold Butter

• 2 Garlic Cloves

• 1 Lemon

• Thyme

For the Garlic Butter

• 3 Tbsp. Butter, softened

• 2 Garlic Cloves, minced

• 1 tbsp. Fresh Thyme Leaves

• 1 tbsp. Fresh Basil, or flat leaf parsley, chopped

• 1/4 tsp. Salt

• 1/4 tsp. Black Pepper

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Directions

Prep the Steaks

1. Remove the filets from the refrigerator to sit at room temperature for at least 30 minutes.

   

2. Lightly pat down all side with a paper towel.

   

3. Season all sides generously with salt and black pepper. A good rule of thumb is 1/4 tsp. salt and black pepper per side.

   

Make the Butter

1. In a small bowl, add the softened butter, pressed garlic, thyme leaves, chopped basil, salt and black pepper.

2. Cover and set in the fridge until ready to serve.

Searing the Steaks

1. Heat a large cast iron skillet over medium high heat.

2. Add the olive oil and brush to evenly distribute in the pan. Allow to heat up for one minute.

   

3. Add the steaks into the hot pan, cooking for 3-4 minutes on each side, depending on thickness and preferred doneness.

   

4. Remove steaks to rest for at least 5 minutes before slicing.

Cook the Broccolini

1. In the hot skillet, add the broccolini to sauté for 5-8 minutes. Remove from pan.

Cook the Shrimp

1. Add the thawed shrimp into the hot pan, season with salt and black pepper, lemon juice, and thyme leaves.

   

2. Cook until curled up and fully cooked through, about 2-3 minutes.

Serve The Meal

1. Serve warm together with the Garlic Butter. Enjoy!

   

Recipe Video

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