Stay home and get plenty of rest. Drink plenty of fluids. Treat aches and fever. Take care of your cough. Sit in a steamy bathroom. Run the humidifier. Try a lozenge. Get salty.
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The best thing you can do to recover from the flu is allow yourself to sleep, rest, and drink lots of fluids. If you catch your flu symptoms early, and you're ... Water and fluids · Herbal tea · Essential oils · Bland food
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29 Oct 2021 · To avoid such problems, it's advisable to add some form of moisture to the room you're resting in. Try taking a hot shower, doing steam ...
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1 Mar 2021 · 1. Stay Home · 2. Drink lots of fluids · 3. Grab an Extra Pillow · 4. Crank Up the Moisture in the Air · 5. Try a Spoonful of Honey · 6. Pick Up an ...
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Although fever and the most severe symptoms typically resolve within a week, some people have low energy for up to 2 weeks, and it is possible to experience a ...
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If you have the flu, try to rest, maintain a good fluid intake, and manage your symptoms. This will help ...
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Step 1: Start with home remedies for the flu · Take it easy and get plenty of rest – Going to bed early and naps are highly encouraged. · Stay hydrated · Try ...
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4 Nov 2021 · Steps to aid your post-flu recovery · Wash your hands often with warm water and antibacterial soap · Take it easy and get plenty of rest · Drink ...
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26 Jul 2022 · 1. Rest · 2. Take medications to manage symptoms · 3. Stay hydrated · 4. Increase water vapor in the air · 5. Eat healthy food · 6. Call your doctor.
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15 Dec 2021 · 1. Stay hydrated · 2. Get some rest · 3. Try over-the-counter medications to treat pain and fever · 4. Take a warm bath · 5. Gargle salt water · 6.
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18 Feb 2015 · Manage Your Flu Symptoms · Get plenty of rest. · Increase fluid consumption in the form of water, broth, or sports drinks. · Eat a healthy diet.
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You should make a full recovery within 2 weeks – while your body may have fought off the infection successfully, you may not feel 100% for up to 2 weeks after ...
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5 Jul 2022 · There are different stages of flu recovery. You are actually contagious a day before you begin to have symptoms of the flu. You'll usually be ...
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If you get the flu, be sure to stay hydrated. You can also take medications, such as ibuprofen or acetaminophen, to help reduce the severity of your symptoms, ...
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HERE'S 7 KEYS TO GETTING PAST THE FLU FAST: · 1. Get Rest immediately. · 2. Add Vitamin D. · 3. Add Probiotics: Probiotics help with the restoring the good ...
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