First and foremost, drink plenty of water! Water serves a lot of functions in the body and will be particularly good to reduce swelling after surgery. ... Adhere to a healthy diet. ... Be careful of Sodium intake. ... Invest in healing supplements such as Arnica and Bromelain.
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Eat Right. Maintain a healthy diet which reduces sodium in your intake. Salt is not good for managing swelling and should be avoided during your recovery.
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Reduce salt. Salt encourages our body to retain water, so get rid of unwanted swelling by eating foods that are low in sodium. No Gatorade.
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12 Sept 2020 · Wrap It Up: If your recovery involves compression garments, be sure to wear them as instructed, as they will play a crucial role in your healing ...
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1 Nov 2016 · Apply ice packs: Applying clean ice packs to swollen tissues can help reduce swelling. · Elevation: Elevating the area of the body where surgery ...
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Ice, elevation and avoiding strenuous movement are the first modes of treatment for excessive swelling after surgery. The ice causes blood vessels to contract, ...
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An ice pack applied directly to your post-operative dressing will reduce swelling and inflammation at the surgical site. Ice can be particularly helpful for the ...
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21 Feb 2013 · Ice: Ice will help fluids to drain, thereby reducing swelling. Apply ice to the affected body area for the first 48 hours following surgery.
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12 Feb 2020 · After the surgery: · 1. Being consistent with using the pressure bands/compression garments provided. · 2. Drink lots of pumpkin juice! · 3. Do ...
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Tips to Reduce Swelling · Applying an ice pack or cold compress to the treatment area. · Keeping the area that was operated elevated. · Staying hydrated by ...
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21 Jan 2019 · Cold compresses can help manage pain and keep swelling down. You may be instructed to avoid direct contact on thew skin with your cold compress.
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11 Jan 2022 · Try these extra steps to help reduce facial swelling after plastic surgery · Prepare compression wraps (to reduce swelling for facelifts). · Keep ...
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Swelling typically lasts for 2 to 3 weeks after surgery, but may persist for as long as 3 to 6 months. Bruising may last for 1 to 2 ...
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Treatment for Lymphedema · When lying down, elevate your surgical arm on a pillow to help reduce swelling. · You may be advised to elevate your surgical arm above ...
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27 Apr 2019 · Cold compresses are excellent for keeping the swelling down and controlling inflammation after surgery. Be sure to apply these ice packs as ...
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