12 Jan 2019
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10 May 2017 · Tongue root – Another very common release technique is to apply some pressure to the tongue root, just under the chin, with your thumbs. Keep ...
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8 Dec 2015 · Try singing through a song sticking your tongue out or holding on to your tongue with your thumb and index finger. If at any point your tongue ...
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If appropriate, you may receive targeted manual therapy performed by a speech pathologist. This may involve gentle stretching or massage in areas of the head, ...
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Fixing your posture is one of the easiest and quickest ways to reduce vocal strain. 1. Line up your feet, hips, and shoulders. Space your feet so they are about ...
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13 Sept 2017 · Exercise: Slowly turn your head from side to side, looking from one shoulder over to the other in a slow, smooth motion. Once you feel ...
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7 Jun 2021 · How to Prevent Vocal Strain · 1. Stay hydrated. Drinking plenty of water is a great way to keep your throat lubricated, which can help protect ...
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14 Jul 2020 · Release of Excess Tension in the Vocal Tract. Lips. 1. Lip stretches – smile/purse. Holding each position for a count of 5, ...
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30 Sept 2013 · Being conscious of taking a relaxed, full, low breath as you sing will aid in a sense of relaxation. If you still find your shoulders or any ...
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Duration: 12:50 Posted: 1 Jul 2021 VIDEO
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Duration: 11:24 Posted: 13 Apr 2015 VIDEO
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Duration: 8:58 Posted: 4 Jan 2021 VIDEO
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Duration: 2:41 Posted: 7 Jun 2013 VIDEO
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15 Apr 2021 · Healthy habits to take care of your voice · Drink plenty of water, especially when exercising. · If you drink caffeinated beverages or alcohol, ...
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Muscle tension dysphonia (MTD) is one of the most common voice disorders. It occurs when the muscles around the larynx (voice box) are so tight during speaking ...
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You are watching: Top 15+ How To Relieve Vocal Tension
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