How To Shoot A Basketball (with Pictures) - WikiHow

Home » How To Shoot In Basketball » How To Shoot A Basketball (with Pictures) - WikiHow

Maybe your like

Skip to ContentQuizzes
  • Home
  • Random
  • Browse Articles
  • Quizzes & Games
  • All QuizzesHot
  • Love Quizzes
  • Personality Quizzes
  • Fun Games
  • Dating Simulator
  • Learn Something New
  • Forums
  • Courses
  • Happiness Hub
  • Explore More
  • Support wikiHow
  • About wikiHow
  • Log in / Sign up
Terms of Use wikiHow is where trusted research and expert knowledge come together. Learn why people trust wikiHow How to Shoot a Basketball PDF download Download Article Co-authored by Ryan Tremblay

Last Updated: February 26, 2026 Fact Checked

PDF download Download Article
  • Having the Right Stance
    • |
  • Holding the Ball Correctly
    • |
  • Taking the Shot
    • |
  • Perfecting Your Technique
    • |
  • Types of Shots and Exercises to Try
    • |
  • Video
    • |
  • Expert Q&A
    • |
  • Tips
|Show more |Show less ARTICLE VIDEO X

This article was co-authored by Ryan Tremblay. Ryan Tremblay is a Basketball Coach and the Owner of National Sports ID and STACK Basketball. With over 30 years of experience, Ryan specializes in basketball coaching, social media marketing, and website design. Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. Ryan was a First Team All-Decade basketball player in Bergen County and finished in the top 20 all-time leading scorers in the county’s history with 1,730 points. He went on to Caldwell University on a basketball scholarship where he was part of three championship teams. Ryan was a two-time All-Metropolitan, All-State, and All-Conference point guard and the all-time three-point leader in the school’s history, landing him in the Caldwell University Athletic Hall of Fame. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 1,809,851 times.

Knowing how to shoot a basketball correctly is the most important skill you need to master to play the game. At its heart, basketball is a simple game. You need to be able to put the ball in the hoop to score points. As basketball has progressed at the highest levels it has become more and more important to be able to shoot the ball from long distance. You may not have been born gifted with incredible height, but your ability to shoot is something you can control. With the right form and habits you will be well ahead of the game!

Steps

Part 1 Part 1 of 4:

Having the Right Stance

PDF download Download Article
  1. Step 1 Keep your feet no further than shoulder width apart, preferably closer together, and slightly staggered. 1 Keep your feet no further than shoulder width apart, preferably closer together, and slightly staggered.[1] You should put your shooting foot very slightly ahead of your non-shooting foot. Your shooting foot is the foot on the same side as your shooting arm – if you’re right-handed, it will be your right foot. Your feet should be turned 10 to 45 degrees towards your off hand side, and your shoulder, hip, and elbow should be aligned with the basket.
  2. Watermark wikiHow to Shoot a Basketball 2 Flex your knees slightly. Locking your knees makes it easy for you to get knocked off balance. Flex your knees comfortably so you're in position to jump as soon as you have the ball.[2]
    • Keep your stance in mind as you learn the art of shooting and begin to practice. Once you find the stance that suits you best, use it every single time. The goal is to get so used to the stance that you don't have to think about it before your feet take the right position to let a great shot fly.
    Advertisement
  3. Watermark wikiHow to Shoot a Basketball 3 Turn more in the air and jump forward, keeping your shoulders back, if you need to shoot a longer shot. Your power mostly comes from turning and relaxing your shoulders. Your shot will be much less accurate and fluid if you try to fling the ball forward using power in your chest and arms. Practice jumping from 0 to 90 degrees without the ball to practice your turn. Make sure you are jumping forward and that your shoulders are back and relaxed.
    4. Advertisement
Part 2 Part 2 of 4:

Holding the Ball Correctly

PDF download Download Article
  1. Watermark wikiHow to Shoot a Basketball 1 Dip the ball down to your waist or thigh. The ball and your shooting eye should form a straight line to the basket.
  2. Watermark wikiHow to Shoot a Basketball 2 Position your elbow so it's inline with your shoulder, not directly under the ball.[3] Learn to position the ball in this same place every single time you get ready to take a shot. When someone passes you the ball, dip it to your waist or thigh. If you catch a bounce pass or another low pass, or are shooting off the dribble, you don't need to dip, as you are already in a dipping motion.
    • Also, if you are right-handed, keep your left hand on the side on the line and your right hand holding the back of the ball firmly in place. Use your hand that you write with to shoot with. Your other hand is just for the guide. If you are left-handed, do the opposite.
  3. Step 3 Grip the ball correctly. 3 Grip the ball correctly. Position your shooting hand so that your fingertips are perpendicular to the seams in the ball.[4] This hand is responsible for launching the ball. Place your non-shooting hand on the side of the ball to act as a guide for the shot. Your palm may or may not be touching the ball while you’re preparing to shoot - you may have control of the ball with your fingers and thumb.[5]
    • Leave a little space between your palm and the ball, so the ball will be able to roll off your fingertips with ease. The ball should sit on your finger pads. Spread your fingers wide so you have greater control over the ball.
    4. Advertisement
Part 3 Part 3 of 4:

Taking the Shot

PDF download Download Article
  1. Step 1 Locate the target. 1 Locate the target. If you want the ball to go into the net, then you need to look at the net. If you’re planning to bank the ball in off the backboard, then look at the spot on the backboard you want to hit. Your eyes are an incredibly important part of a good shot in basketball. Once you release, you may either follow the flight of the ball (which is common among great NBA shooters) or continue to look at the rim.[6]
  2. Watermark wikiHow to Shoot a Basketball 2 Straighten your knees and jump. Use your legs to help propel the ball by jumping upward while your shooting hand launches the ball and your shoulders lean back. Move your legs, torso, and arms together in a coordinated fashion to take the shot.
  3. Watermark wikiHow to Shoot a Basketball 3 Jump slightly forward when you shoot, making sure your shoulders lean back and are relaxed. Your feet shouldn't land in the same position where they started because it will cause a lot of tension in your neck and shoulders. Jumping forward will also give your ball more arc.[7]
    • Don't lean forward as you jump. If your body is balanced, you should jump in a natural motion, it will cause your shot to be balanced and relieve tension.
  4. Watermark wikiHow to Shoot a Basketball 4 Push the ball upward with your shooting hand. As your hips rise up and you start your jumping motion, move the ball in a smooth motion from your dip to eye level. It should all be one smooth motion. Your hips rise as your elbow rises with the ball, and you should turn anywhere from 20-90 degrees towards your off hand.[8]
    • Don't let the ball go behind your head or off to the side. Shoot it in a fluid, forward motion. Your non-shooting hand serves only to guide the ball and to keep it steady while your shooting hand exerts force.
  5. Watermark wikiHow to Shoot a Basketball 5 Release the ball. Just before you reach the height of your jump, release the ball, with your shooting hand aimed at the basket. Straighten your elbow and push your wrist so that the ball arches, rather than moving toward the basket in a straight line. As you release the ball, your guiding hand should move to lightly touch your shooting arm just below the wrist.[9]
    • Roll the ball off your fingertips toward the basket. You can tell whether you shot it properly by looking at the backspin; if the lines of the basketball spin symmetrically, you positioned the ball properly.[10]
  6. Watermark wikiHow to Shoot a Basketball 6 Follow through. This is a hugely important part of shooting a basketball. If you shoot from your wrist without following through the shot won’t be nearly as accurate. When the shot is complete, your shooting hand will resemble the shape of a swan; your arm is arched elegantly toward the basket, with your hand loosely cocked downward and your fingers pointed toward the hoop. This is called follow through.[11]
    7. Advertisement
Part 4 Part 4 of 4:

Perfecting Your Technique

PDF download Download Article
  1. Step 1 Develop muscle memory. 1 Develop muscle memory.[12] Basketball is a fast-paced game, and you won't have time to think about the mechanics of shooting while the clock is running down and your opponents are trying to steal the ball from you. It's important to practice shooting as much as you can, so that taking a shot - from the stance and grip to the jump and release - feels natural.
    • Practice from many angles. Shoot from all sides of the basket and from a variety of distances, using the same form every single time, whether you're shooting from the 3-point line or closer to the basket. However, you should turn more and jump farther forward for a longer shot than a shorter one.
    Stephen Curry Stephen Curry, Professional Basketball Player

    Shooting the ball is an essential part of the game. "Shooting the ball is a part of the game. Everybody can shoot in their own way. Not everybody can make it each time. But everybody can work on their shot."

  2. Watermark wikiHow to Shoot a Basketball 2 Practice free throws. Free throws, or foul shots, are taken from the free throw line, located 15 feet (4.6 m) from the basket. It's a good distance to practice from, and since it's located in front of the backboard behind the basket, the ball will usually bounce back to you and you won't have to chase after it as frequently.
  3. Watermark wikiHow to Shoot a Basketball 3 Start to use the backboard. The backboard can be a useful tool, especially for shots you take close to the basket. Depending on where you are on the court you’ll need to bank the ball off the backboard in different ways. Generally, if you are on the right side of the court you’ll aim for the top right corner of the square on the backboard. If you are on the left side of the court you’ll aim for the top left corner of the square.
    • Use the backboard when you shoot layups, which are taken off the dribble rather than from a standing position.
  4. Step 4 Practice in a game setting. 4 Practice in a game setting. After you're comfortable shooting on your own, get some friends together to have a basketball scrimmage, or join a league so you can play some games. Shooting during the pressure of a game is a little harder than doing it by yourself in your backyard, since you have to catch passes, dodge steals and be aware of the strategy your coach and the other players expect you to employ. However, if you practice the right form and develop good muscle memory, you'll be racking up the points in no time.[13]
    5. Advertisement

Types of Shots and Exercises to Try

Shots to Take in Basketball Exercises to Complement Basketball Skills

Expert Q&A

Search Add New Question
  • Question How do I hold a basketball properly? Ryan Tremblay Ryan Tremblay Basketball Coach Ryan Tremblay is a Basketball Coach and the Owner of National Sports ID and STACK Basketball. With over 30 years of experience, Ryan specializes in basketball coaching, social media marketing, and website design. Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. Ryan was a First Team All-Decade basketball player in Bergen County and finished in the top 20 all-time leading scorers in the county’s history with 1,730 points. He went on to Caldwell University on a basketball scholarship where he was part of three championship teams. Ryan was a two-time All-Metropolitan, All-State, and All-Conference point guard and the all-time three-point leader in the school’s history, landing him in the Caldwell University Athletic Hall of Fame. Ryan Tremblay Ryan Tremblay Basketball Coach Expert Answer You'll need to hold the ball so your fingers are perpendicular to the lines on the grip. Thanks! We're glad this was helpful. Thank you for your feedback. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow Yes No Not Helpful 25 Helpful 64
  • Question My shots go left and right a lot, but always have good distance. What can I do? Community Answer Community Answer Have you elbow straight under the ball. And also shoot from your finger tips. Not your palm. If you do this, your shot will (hopefully) go in straight. Practice a lot. Thanks! We're glad this was helpful. Thank you for your feedback. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow Yes No Not Helpful 97 Helpful 390
  • Question How do I have perfect technique when shooting a three-pointer if I'm short? Community Answer Community Answer Use your legs and hips to provide more power. This will give you the distance. Thanks! We're glad this was helpful. Thank you for your feedback. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow Yes No Not Helpful 80 Helpful 261
See more answers Ask a Question 200 characters left Include your email address to get a message when this question is answered. Submit Advertisement

Video

Read Video Transcript

Reader Videos

Tips

  • Always dip the ball before you shoot, unless it's a pull up from a dribble, or you already have the ball low to begin with. Dipping generates rhythm and makes the shot less tense and more natural, and also helps if you're having trouble with long-range shots. Thanks Helpful 10 Not Helpful 2
  • Do not practice by shooting the ball over and over with just one hand. This can destroy your shot by not allowing you to dip the ball. Thanks Helpful 12 Not Helpful 5
  • Your legs play a big role in how far you can shoot the ball. Make sure you're using your whole body to shoot, not just your arms. Thanks Helpful 10 Not Helpful 4
Show More Tips

Tips from our Readers

The advice in this section is based on the lived experiences of wikiHow readers like you. If you have a helpful tip you’d like to share on wikiHow, please submit it in the field below.
  • "Perfect form" is whatever makes you land baskets consistently! Take Kevin Durant's jump shot, for example: when he shoots, his follow-through hand is off to the left even though he shoots right-handed, and he's one of the best shooters out there.
  • Remember to look for the rebound in order to get a second chance. Don't just stand there after shooting. Instead, head to where the ball is falling!
Submit a Tip All tip submissions are carefully reviewed before being published Name Please provide your name and last initial Submit Thanks for submitting a tip for review! Advertisement

You Might Also Like

Shoot a Jump ShotThe Ultimate Guide to Shooting a Jump Shot Shoot a Free ThrowHow to Shoot Free Throws: Perfect Your Form & Shot Shoot a Three PointerHow toShoot a Three Pointer Become a Good Jump ShooterHow toBecome a Good Jump Shooter Improve at BasketballHow to Get Better at Basketball: The Ultimate Guide Do a LayupHow toDo a Layup Become a Better Basketball ShooterHow toBecome a Better Basketball Shooter Shoot in NetballHow toShoot in Netball Become a Better Offensive Basketball PlayerHow toBecome a Better Offensive Basketball Player Play BasketballHow to Play Basketball: Rules, Tips, & More Always Make Your Layups in BasketballHow toAlways Make Your Layups in Basketball Be a Good Basketball PlayerHow toBe a Good Basketball Player Shoot Accurately in NetballSimple Techniques for Shooting Accurately in Netball Block a Shot in BasketballHow to Block Shots in Basketball Like a Pro Advertisement

References

  1. ↑ https://www.activesgcircle.gov.sg/learn/basketball/the-different-types-of-basketball-scoring-shots
  2. ↑ https://jr.nba.com/shooting/
  3. ↑ https://www.activesgcircle.gov.sg/learn/basketball/the-different-types-of-basketball-scoring-shots
  4. ↑ Ryan Tremblay. Basketball Coach. Expert Interview
  5. ↑ https://www.ducksters.com/sports/basketball/shooting.php
  6. ↑ https://www.activesgcircle.gov.sg/learn/basketball/the-different-types-of-basketball-scoring-shots
  7. ↑ https://www.ducksters.com/sports/basketball/shooting.php
  8. ↑ https://jr.nba.com/shooting/
  9. ↑ https://jr.nba.com/shooting/
More References (4)
  1. ↑ Ryan Tremblay. Basketball Coach. Expert Interview
  2. ↑ https://jr.nba.com/shooting/
  3. ↑ Ryan Tremblay. Basketball Coach. Expert Interview
  4. ↑ https://www.hss.edu/article_get-better-basketball.asp

About This Article

Ryan Tremblay Co-authored by: Ryan Tremblay Basketball Coach This article was co-authored by Ryan Tremblay. Ryan Tremblay is a Basketball Coach and the Owner of National Sports ID and STACK Basketball. With over 30 years of experience, Ryan specializes in basketball coaching, social media marketing, and website design. Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. Ryan was a First Team All-Decade basketball player in Bergen County and finished in the top 20 all-time leading scorers in the county’s history with 1,730 points. He went on to Caldwell University on a basketball scholarship where he was part of three championship teams. Ryan was a two-time All-Metropolitan, All-State, and All-Conference point guard and the all-time three-point leader in the school’s history, landing him in the Caldwell University Athletic Hall of Fame. This article has been viewed 1,809,851 times. 284 votes - 80% Co-authors: 228 Updated: February 26, 2026 Views: 1,809,851 Categories: Featured Articles | Basketball Shooting Article SummaryX

To shoot a basketball properly, start by squaring your shoulders and standing with your feet shoulder-width apart or a little closer. Whichever hand you shoot with, move your foot on that same side lightly forward. For instance, if you’re right-handed, put your right foot slightly in front of your left. Bend your knees slightly to help you stay balanced and ready to jump. Hold the ball at waist level until you’re ready to shoot. When it’s time to shoot, pick a target, whether it’s the hoop or a spot on the backboard. Straighten your knees and jump, using your hips and legs to propel yourself upwards. Jump slightly forward, since this will help give it a little more forward momentum. However, keep your shoulders back and don’t lean forward as you jump—aim with your feet, not your upper body. As you jump, bring the ball up over your head, keeping the elbow of your shooting arm in line with your shoulder. The fingers on your shooting hand should be perpendicular to the seams on the ball. Keep your shooting hand underneath the ball with your palm facing up and out. Rest the palm of your non-shooting hand on the side of the ball to steady it. Push the ball up and forward, and turn your body 20 to 90 degrees toward your non-shooting hand as you jump. Straighten your shooting elbow and release the ball toward your target just before you reach the full height of your jump. Follow through with your wrist so that the ball flies in an arc instead of just going straight up or forward. It takes time and practice to shoot a basketball correctly, so don’t get discouraged if you don’t get it right away. Keep practicing from different angles and distances until it starts to feel natural and easy. If you want to learn more, like how to practice shots while you're being guarded, keep reading the article! Did this summary help you?YesNo

In other languages French Spanish German Portuguese Italian Dutch Chinese Russian Indonesian Arabic Hindi Korean Czech Japanese
  • Print
  • Send fan mail to authors
Thanks to all authors for creating a page that has been read 1,809,851 times.

Reader Success Stories

  • Dre Rolle

    Dre Rolle

    Dec 27, 2020

    "I learned how to position my feet no further than the width of my shoulders. How to use 0-90 degrees angles when..." more
More reader stories Hide reader stories Share your story

Did this article help you?

Yes No Advertisement Cookies make wikiHow better. By continuing to use our site, you agree to our cookie policy. Ryan Tremblay Co-authored by: Ryan Tremblay Basketball Coach Co-authors: 228 Updated: February 26, 2026 Views: 1,809,851 80% of readers found this article helpful. 284 votes - 80% Click a star to add your vote Dre Rolle

Dre Rolle

Dec 27, 2020

"I learned how to position my feet no further than the width of my shoulders. How to use 0-90 degrees angles when..." more Ciara Sammers

Ciara Sammers

Jun 6, 2016

"Awesome! I'm so glad I have this now. I may not have a hoop, but whenever I go to my local park I can..." more Ciara Sammers

Ciara Sammers

May 27, 2016

"Amazing! I haven't even got a ball or hoop yet but they have them at my local park. Now I know exactly what do..." more Daron Dehorney

Daron Dehorney

Jun 23, 2017

"My release was a little hard until I looked on the Internet and saw this website. Ever since, I've been..." more Rated this article: Abraham Kargbo

Abraham Kargbo

Mar 19, 2018

"It helps me to shoot properly and accurately. I used to copy other people's shooting form, but when I did..." more Rated this article: Share yours! More success stories Hide success stories

Quizzes & Games

NBA QuizNBA QuizTake QuizAm I Good at Flirting QuizAm I Good at Flirting QuizTake QuizWhat Sport Should I Play QuizWhat Sport Should I Play QuizTake QuizHow Tall Will I Be QuizHow Tall Will I Be QuizTake QuizWhich Quidditch Position Would I Play QuizWhich Quidditch Position Would I Play QuizTake QuizWhat Age Is My Brain QuizWhat Age Is My Brain QuizTake Quiz

You Might Also Like

Shoot a Jump ShotThe Ultimate Guide to Shooting a Jump ShotShoot a Free ThrowHow to Shoot Free Throws: Perfect Your Form & ShotShoot a Three PointerHow toShoot a Three PointerBecome a Good Jump ShooterHow toBecome a Good Jump Shooter

Featured Articles

What 16 of the Most Common Hugs MeanWhat 16 of the Most Common Hugs MeanJuicy, Deep, & Hot-Seat Questions to Get to Know Your Friends BetterJuicy, Deep, & Hot-Seat Questions to Get to Know Your Friends Better40+ Talking Games to Play with Friends, Partners & More40+ Talking Games to Play with Friends, Partners & MoreMake FriendsHow toMake Friends

Trending Articles

What Female Body Shape Are You? How to Identify YoursWhat Female Body Shape Are You? How to Identify YoursWhat Emojis Mean Sex?What Emojis Mean Sex?What Pokémon Am I QuizWhat Pokémon Am I QuizDo I Have Brainrot QuizDo I Have Brainrot QuizSigns a Woman is Sexually Attracted to YouSigns a Woman is Sexually Attracted to YouWhat JJK Character Am I QuizWhat JJK Character Am I Quiz

Featured Articles

The Different Types of People You Can Find in a Friend GroupThe Different Types of People You Can Find in a Friend GroupAn Introduction to Kibbe Body Types (with Styling Tips!)An Introduction to Kibbe Body Types (with Styling Tips!)Being the Little Spoon While Cuddling: Is It Better Than the Big Spoon?Being the Little Spoon While Cuddling: Is It Better Than the Big Spoon?From Alpha to Omega: A Guide to the 7 Male PersonalitiesFrom Alpha to Omega: A Guide to the 7 Male Personalities

Featured Articles

7 Easy Card Magic Tricks You Can Master in Minutes7 Easy Card Magic Tricks You Can Master in Minutes Perform Magic: 8 Tricks for BeginnersHow to Perform Magic: 8 Tricks for BeginnersHypnotize SomeoneHow toHypnotize SomeoneThe Easiest Guinness World Records to Break: Which Will You Try?The Easiest Guinness World Records to Break: Which Will You Try? Solve a Rubik's Cube in 20 MovesHow to Solve a Rubik's Cube in 20 MovesWhistle with Two FingersHow toWhistle with Two Fingers

Watch Articles

Eat GuavaHow toEat Guava Get Yellow Stains Out of White ShoesHow to Get Yellow Stains Out of White ShoesLeft Eye Twitching for Females: What Astrology Says About Eye TwitchingLeft Eye Twitching for Females: What Astrology Says About Eye Twitching50 First Date Conversation Starters to Spark a Connection50 First Date Conversation Starters to Spark a Connection Make a Mask Out of Paper (for Kids or Adults)How to Make a Mask Out of Paper (for Kids or Adults) Put Jibbitz on CrocsHow to Put Jibbitz on Crocs

Trending Articles

Do You Agree with These "Hear Me Out" Character Hot Takes?Do You Agree with These "Hear Me Out" Character Hot Takes?Finish the Lyrics QuizFinish the Lyrics Quiz Read Face Moles: Lucky and Unlucky PlacementsHow to Read Face Moles: Lucky and Unlucky Placements Make the Magna-Tile Hologram from TikTokHow to Make the Magna-Tile Hologram from TikTokWhich Hunger Games District Would I Live In QuizWhich Hunger Games District Would I Live In QuizCan Your Finger Length Tell Your Personality?Can Your Finger Length Tell Your Personality?

Quizzes & Games

Am I a Good Kisser QuizAm I a Good Kisser QuizTake QuizBaseball QuizBaseball QuizTake QuizWhat Makeup Should I Wear QuizWhat Makeup Should I Wear QuizTake QuizWould I Be a Good Super Spy QuizWould I Be a Good Super Spy QuizTake QuizHow Awkward Am I QuizHow Awkward Am I QuizTake QuizMemory TestMemory TestTake Quiz wikiHow
  • Categories
  • Sports and Fitness
  • Team Sports
  • Basketball
  • Basketball Shooting
wikiHow Newsletter You're all set! Helpful how-tos delivered toyour inbox every week! Sign me up! By signing up you are agreeing to receive emails according to our privacy policy.
  • Home
  • About wikiHow
  • Experts
  • Jobs
  • Contact Us
  • Site Map
  • Terms of Use
  • Privacy Policy
  • Do Not Sell or Share My Info
  • Not Selling Info
  • Contribute

Follow Us

×

Get all the best how-tos!

Sign up for wikiHow's weekly email newsletter

Subscribe You're all set! X --889

Tag » How To Shoot In Basketball